Zakudya zambiri za anthu omwe ali ndi chifuwa cha zakudya - ngakhale kwa anthu omwe ali ndi zilonda zoopsa kapena zambiri - ali ofanana ndi aliyense: zipatso, ndiwo zamasamba, mbewu, zakumwa, ndi nyama. Kupeza chakudyachi ndi kophweka. Kupeza zakudya zokhazokwanira zokhazokha, komabe zingakhale zovuta.
Zosankha zanu zogulira chakudya chokhala ndi zowopsa zimasiyana ndi malo anu. Nthawi zambiri mumapeza zosankha zambiri pafupi ndi mizinda ikuluikulu, koma mizinda ing'onoing'ono ili ndi njira zambiri.
Malangizo omwe ndimapereka apa pansi sungathe kubwereranso kumasitolo anu, koma mungagwiritse ntchito ngati malo oyamba a malo anu ogulitsira zakudya.
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Kugula ku Maofesi OgulitsaMabungwe ogulitsa zipinda amawononga ndalama zambiri, koma sangapereke njira zambiri zowonongeka. Zosowa zina ndizosausages ndi hors-d'oeuvres zomwe ziri zoyenera zofuna zowonjezera zambiri, njira zina za mkaka wopanda mkaka, ndi zakudya zopanda mkaka. Koma dziwani kuti ngakhale zakudya zomwezo zikhoza kukhala ndi zizindikiro zazikulu zisanu ndi zitatu, ndipo nthawi zonse yesani chizindikirocho musanagule .
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Kugula ku ZipamwambaMakampani akuluakulu amasiyana kwambiri ndi chakudya chokhala ndi chakudya chowopsa chimene amachititsa pa webusaitiyi. Zakudya zimenezi nthawi zambiri zimakhala zokhazikika mu "zakudya zakuthupi" kapena gawo la "zakudya zamagulu" m'magulu akuluakulu ogulitsa zakudya, ngakhale kuti mudzazipeza zikuphatikizidwa ndi ochita masewera ena omwe alibe othandizana nawo (Mwachitsanzo, ena amagulitsa malo osungunuka opanda thoteni zosakaniza pamodzi ndi zosakaniza zawo zokhudzana ndi gluten).
Mudzapeza mkaka wopanda mkaka, makamaka soya ndi mkaka wa mpunga, pafupi ndi masitolo onse. Malo omwe ali ndi anthu ambiri a sukulu amatha kukhala ndi zisankho zazikulu za zakudya za tirigu ndi zakumwa za mkaka (makamaka chakudya chambewu, zakudya zopatsa thanzi, ndi pasita) kuti azisamalira ana pa zakudya za gluteni-freein, komanso zakudya zina zopanda zipatso, sandwich imafalikira, ndi kudya.
Masitolo ena - makamaka magulu akuluakulu, m'misika yamakono m'madera omwe akukangana ndi ogulitsa malonda - amaperekanso zosakaniza zophika, zakudya zowonongeka, komanso zakudya zowuma.
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Kugula pa Specialty SupermarketsSupermarket zapadera, monga Whole Foods ndi Trader Joe's, zingakhale zotheka zogula zakudya zowopsa. KaƔirikaƔiri amapereka mankhwala osiyanasiyana kuti azidya zakudya zochepa ndipo angapereke timapepala ndi zipangizo zina zomwe zili m'masitolo awo alibe mkaka, wopanda tirigu, opanda vinyo, kapena opanda zizindikiro zina.
Makampani opanga maulendo apadera nthawi zambiri amapereka mankhwala osungiramo mankhwala omwe amapezeka bwino monga mpunga wa mpunga ndi mkaka wa soya, zomwe zimawapangitsa kuti azigwiritsa ntchito mankhwalawa mosavuta. Ena amagulitsa katundu wophika omwe angakumane ndi zofunikira zowonjezera zovuta.
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Kugula pa Makampani AkunjaMisika yamakono ndi njira yosasamalidwa kawirikawiri. Zimathandiza makamaka pa zakudya za tirigu, zipatso, ndi zamasamba, chifukwa miyambo yosiyanasiyana ya dziko imadalira mbewu ndi zomera zomwe sizikudya kwambiri ku America.
Komabe, misika ya mafuko ikhoza kukhala ndi chiopsezo choyambitsa matenda (samalani kwambiri ngati mukuganizira chinachake mu binki yambiri, mwachitsanzo), ndipo vuto lachinenero ndilo vuto. Sitikuyenera kugula chakudya chilichonse chomwe chogwiritsira ntchito sichimvetsetsa kapena chosamveka. Izi zingakhale zovuta pa zolemba za chakudya zomwe zasinthidwa kuchokera ku chinenero choyambirira.
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Kugula ku Health Food StoresZiri zovuta kupanga zowonjezera zokhudzana ndi zakudya zamalonda chifukwa zimasiyana mosiyana ndi zosankha zawo, chidziwitso cha ogwira ntchito, ndi mitengo yawo. Komabe, kumadera alionse, sitolo ya zakudya zowonjezera imakhala ndi chakudya chokwanira kwambiri kuchokera kwa anthu ogulitsa zakudya zochepa kwambiri.
Malo ogulitsa zakudya, makamaka, ndi malo abwino ogula zakudya zopangira zakudya monga chimanga chaching'ono, malo a dzira , xanthan chingamu, ndi ufa wopanda tirigu. Ambiri amagulitsanso mabuku ambiri ophika. Apanso, dziwani kuti mungathe kusokonezeka ngati mutasankha kugula mabini ambiri.
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Kugula pa IntanetiOgulitsira pa Intaneti akupezekabe ngakhale mutakhala malo enieni ndipo mwina mungasankhe bwino ngati zofuna zanu zovuta zikhale zovuta kapena ngati zosankha zanu zogulitsa zamakono zili zochepa. Zomwe zimakuvutitsani kugula zinthu pa intaneti ndi kutumiza mtengo komanso kufunikira kukonzekeretsa (popeza muyenera kuitanitsa zakudya pasanapite nthawi).
Kugula pa Intaneti kumakhala kosavuta kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda komanso tizilombo toyambitsa matendawa tizilombo toyambitsa matenda. Komabe, mukhoza kugula pafupifupi zakudya zilizonse zolimbitsa thupi (ngakhale kuti zowonongeka kapena zakudya zafriji ndizovuta komanso zovuta kuitanitsa).