Momwe mungayankhire kwa achibale anu omwe amakakamizani inu
Kupezeka ndi matenda kapena matenda sikuli kovuta kuyenda. Mwachidziwikire, mudzakumana ndi maganizo osiyanasiyana, kuphatikizapo mkwiyo, kukhumudwa, komanso chisoni . Ndipo mwina mungamve ngati mukudandaula ndi kupanga chisankho . Koma pamene muwonjezera kupsinja kwa anzanu kwa kusakanikirana, zomwe mukukumana nazo zingamve bwino kwambiri.
Ngakhale mamembala ndi gawo lofunika pa dongosolo lililonse la mankhwala, ayenera kukupatsani mphamvu kuti musankhe nokha. Komabe, nthawi zina, mamembala amamva kuti akufunikira kuthetsa vutoli. Zotsatira zake, zingakukakamizeni kuti muzitsatira njira yothandizira mankhwala kapena kufunsa kuti musinthe moyo wanu mwanjira inayake. Ngakhale kuti mamembala ambiri a m'banja alimbikitsidwa ndi chikondi ndipo amafuna zomwe amamva kuti ndi zabwino kwa inu, nkofunika kuti azindikire kuti pankhani ya thanzi lanu, pamapeto pake mumasankha. Onetsetsani kuti mukupanga zosankha komanso zosankha zomwe zingakupindulitseni popanda kupanikizidwa ndi banja lanu.
Ngati muli ndi mamembala ena omwe akuwoneka kuti akufuna kulamulira dongosolo lanu la mankhwala, apa pali njira zina zothetsera vutoli mwachidwi ndi chikondi.
Dziwani Kuti Omwe Banja Lanu Amakusamalira Ndipo Akufuna Kuthandiza
Nthawi zambiri, mamembala amakupanikizani kuti musankhe zochita kapena kutsatira ndondomeko ya mankhwala ena chifukwa amakukondani ndipo amafuna zomwe akuganiza kuti ndi zabwino.
Koma ngati simukumva zomwe akuganiza kuti ndi zoyenera kwa inu, musamangokakamizidwa kutsatira malangizo awo.
Mmalo mwake, avomereze malingaliro awo ndikuwathokoza chifukwa cha uphungu wawo, koma uwawuzeni kuti mupita njira yina ndi mankhwala anu. Mwayi iwo akuganiza kuti akuthandizani pokakupatsani malingaliro, kotero yesani kuti musawakwiyire kapena kuteteza.
Khalani Olimba Mukamayankha
Ngati wachibale wanu akutsutsa chisankho chanu kapena akufuna kutsutsa mfundo yake, musamadzimvere kuti azichita khalidweli. Kungonena kuti mukupita njira yeniyeni pakali pano ndipo mumayamikira malangizo awo.
Musayesere kulingalira maganizo anu kapena kufotokoza zonse zomwe mwafufuza. Izi zimangowonjezera zokambiranazo komanso zimapereka chinyengo chakuti wodwala azikhala ndizinthu zina muzochita zanu zaumoyo. Potsirizira pake, uwu ndi moyo wanu womwe mukukambirana ndipo muyenera kupanga zisankho zomwe zimakukondani.
Dzipatse Wekha Chilolezo Chopewa Anthu Amene Sangalemekeze Mapu Anu
Pakali pano, cholinga chanu chiyenera kukhala pakusamalira nokha. Ndipo ngati mamembala ena sakupangitsa kuti izi zitheke mwina pokukakamizani kuti muchite zinthu mosiyana kapena pofunsa mafunso anu, ndiye kuti akupanga zinthu zovuta kuposa momwe ayenera kukhalira.
Ndizovomerezeka kuti muike mtunda pakati pa inu ndi aliyense amene samuthandiza zomwe mukukumana nazo. M'malo mwake, pikisanani ndi anthu omwe amalemekeza zomwe mumasankha ndipo sangakuyikizeni kuti mukhale ogwirizana.
Ganizirani Kuzisamalira nokha, Osakondweretsa Ena
Anthu okondweretsa ndi khalidwe losayenera limene liribe malo opanga chisankho.
Kumbukirani, simungasangalatse aliyense, komanso musayese. Pakalipano cholinga chanu chikhale kukhala wokondedwa ndi gulu lanu lachipatala komanso osadandaula kuti kaya abanja kapena makolo anu ali ndi inu kapena ayi.
Ngati mukulimbana ndi anthu okondweretsa kapena mumakhala ovuta kuti muwawuze abambo a m'banja lanu, yesetsani kukulitsa luso lanu lokhazikika. Ndili wathanzi kwambiri komanso wokhoza kunena kuti udziyimira nokha ndikukana ayi pa zosankha zomwe sizikugwirizana ndi dongosolo lanu la mankhwala.
Dziwani Malo Amene Mukufunikira Thandizo ndi Kufunsa
Mukapezeka ndi matenda aakulu kapena matenda, amachititsa abambo kukhala opanda mphamvu komanso mantha.
Pachifukwa ichi, ambiri akufuna kulumphira mkati ndi kutenga. Iwo amachita zambiri zokhudza kafukufuku wanu komanso amapereka malangizo osafunsidwa. Njira imodzi yothetsera vutoli ndikutumizira chikhumbo chawo chakuthandizani. Auzeni zomwe mukufuna.
Mwachitsanzo, ngati kudya chakudya chamoyo ndi gawo lofunikira pa dongosolo lanu, funsani kuti akuthandizeni kukonzekera mndandanda wamwezi uliwonse kapena kudya chakudya chamasiku omwe simukumva kuphika. Ngati simungathe kuyendetsa galimoto, funsani kuti akhalepo kuti akufikitseni ku malo anu. Lembani mndandanda wa zinthu zomwe zingakuthandizeni kwenikweni. Ndiye akakukakamizani kuti muchite chinachake chomwe sichiri gawo la ndondomeko yanu, nenani chinachake monga: "Zikomo chifukwa cha malingaliro anu koma chomwe ndikufunikira kwambiri ndikumangika ndikuchokera ku malo omwe ndimapanga mankhwala . ndi? "
Zidzitsimikizire WIth People Amene Amakupatsani Mphamvu ndi Kukuthandizani
Chimene mukukumana nacho sichiri chophweka ndipo mukufuna dongosolo lothandizira. Mukusowa anthu m'moyo mwanu omwe sakhulupirira kokha zosankha zanu komanso adzakupatsani mphamvu kuti mudzivomereze nokha. Kuwonjezera apo, njira yabwino yothandizira imatsimikizira kumverera kwanu, kusonyeza chifundo ndi kulemekeza zosankha zanu.
Fufuzani anthu omwe si achifundo koma ndi eni eni enieni. Mwinanso mumakhala nokha ndipo muziteteza anthu omwe sakuona kuti akufunika kudziyesa. Zowonjezera, mabwenzi awa adzakuchitirani mofanana ndi kukhulupilira zosankha zanu. Iwo sawopa kulankhula malingaliro awo. Amakuuzani ngati sakugwirizana popanda kukukakamizani kuti musinthe zochita zanu.
Pamapeto pake, mudzakhala omasuka pazochitika zanu pamene mutha kudziteteza nokha pakati pa abale anu ndi gulu lanu la thanzi. Ndipo iwe udzakhala wogulitsa wathanzi wabwino.