Kumwa tiyi wobiriwira kumakhala ngati njira yachibadwa yochepetsera chiopsezo cha khansa yanu. Inde, tiyi wobiriwira ndi wamtundu wa antioxidants, womwe ukhoza kuthetsa mliri wa khansa mwa kulepheretsa anthu kugwiritsira ntchito mankhwala osokoneza bongo (mankhwala omwe amadziwika kuti amawononga DNA).
Ngakhale kufufuza za zotsatira za tiyi wobiriwira pa chitukuko ndi kukula kwa zotupa za khansa ku zinyama zakhala zikulonjeza, kufufuza kwa anthu kwatulutsa zotsatira zosakanikirana mpaka pano.
Kafufuzidwe ka Tea ya Green ndi Kupewa Kansera
Kugwiritsa ntchito tiyi moyenerera kungakhale ndi chitetezo pa khansa ya m'kamwa, malinga ndi lipoti lofalitsidwa mu Oral Oncology . Ochita kafukufuku anafufuza kafukufuku 19 omwe anafalitsidwa kale okhudza anthu 4,675 ndipo anapeza umboni wosagwirizana pakati pa tiyi wobiriwira (koma osati tiyi wakuda) ndi khansa ya m'kamwa.
Muwongosoledwe wina wofalitsidwa, openda anafufuza maphunziro 51 (ambiri anali kufufuza maphunziro) ndi oposa 1.6 miliyoni omwe akugwira nawo ntchito. Zotsatira zinawulula "zochepa zowonjezera umboni" kuti shuga wobiriwira umachepetsa chiopsezo cha khansa ya m'mapapo, makamaka mwa amuna.
Zomwe anapeza pofufuza zomwezo zanenanso kuti kumwa mowa wambiri kungagwirizane ndi kuchepetsa chiopsezo cha kansa ya prostate. Komabe, umboni wa zotsatira za tiyi wobiriwira pa mitundu ina ya khansa inali yochepa kapena yotsutsana. Kafukufuku wina adawonetsanso kuti kumwa mowa wambiri kumawonjezera chiopsezo cha khansa ya chikhodzodzo.
Mu kafukufuku wina wofukufuku wofalitsidwa ku British Journal of Nutrition , ofufuza anafufuza masukulu 18 omwe anafalitsidwa kale. Kugwiritsa ntchito tiyi wobiriwira kunayanjanitsika kwambiri ndi magawo asanu peresenti yochepetsera matenda a mtima ndi onse-chifukwa cha imfa , koma osati ndi imfa kuchokera ku khansa.
Lofalitsidwa mu Annals of Epidemiology , phunziro lomwe anthu akuyembekezera likutsatira anthu 90,914 ku Japan adapeza kuti tiyi yobiriwirayo imagwirizanitsa ndi imfa kuchokera ku matenda a mtima ndi imfa kuchokera ku matenda a chifuwa ndi matenda opuma m'mimba mwa amuna. Palibe mgwirizano umene unapezeka pakati pa tiyi ndi tizilombo totayika khansa.
Zonsezi, umboni wakuti green tea consumption amachepetsa chiopsezo cha khansa ikutsutsana. Mayesero akuluakulu a kachipatala-mtundu wa kafukufuku womwe mukufuna kuti muwagwiritse ntchito pochiza chithandizo-muyenera kuchitidwa musanayambe kumwa tiyi wobiriwira ukhoza kuonedwa ngati njira yothandiza kuchepetsa chiopsezo cha khansa.
Ngakhale zingakhale zokhumudwitsa kumva kuti palibe yankho lolunjika apobe, ofufuza amanena kuti tiyi wobiriwira amawoneka kuti ndi otetezeka kwa anthu ambiri akamadya mokwanira.
Kumwa tiyi wobiriwira kungapereke ubwino wina wathanzi, kuphatikizapo kuchepetsa chiopsezo cha matenda osokoneza bongo komanso matenda osokoneza bongo . Ngati mukuganiza kuti mumamwa mowa nthawi zonse, onetsetsani kuti mufunsane ndi wothandizira zaumoyo wanu kuti akambirane ngati zili zoyenerera. Anthu omwe ali ndi zifukwa zina komanso omwe amamwa mankhwala monga bortezomib ayenera kupewa.
Kuti muchepetse chiopsezo chanu cha khansa, onetsetsani kuti mukuyezetsa kanthana kawirikawiri, pewani zakudya zoyenera, zowonjezera, zomwe zimaphatikizapo zipatso zambiri, ndiwo zamasamba, ndi zakudya zina kuchokera ku zomera, kukhala ndi thanzi labwino, kuchita masewera olimbitsa thupi nthawi zonse, komanso kupewa kusuta.
Zotsatira:
Boehm K, Borrelli F, Ernst E, Habacher G, Hung SK, Milazzo S, Horneber M. Green tiyi (Camellia sinensis) popewera khansa. Msonkhano wa Cochrane Rev Rev 2009 8; (3): CD005004.
> Saito E, Inoue M, Sawada N, et al. Mgwirizano wa tiyi wobiriwira ndi imfa chifukwa cha zifukwa zonse ndi zikuluzikulu za imfa mwa anthu a ku Japan: a Japan Public Health-based Prospective Study (Phunziro la JPHC). Ann Epidemiol. 2015 Jul; 25 (7): 512-518.e3.
> Tang J, Zheng JS, Fang L, Jin Y, Cai W, Li D. Kugwiritsa ntchito tebulo ndi kufa kwa khansa zonse, CVD ndi zonse zomwe zimayambitsa: meta-kafukufuku wa maphunziro khumi ndi asanu ndi atatu. Br J Nutriti. 2015 Sep 14; 114 (5): 673-83.
> Yang W, Yang Y, Zhang W, Wu W. Association ya tiyi komanso chiopsezo cha khansa ya m'kamwa: meta-analysis. Oral Oncol. 2014 Apr; 50 (4): 276-81.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.