Momwe mungadzifunire nokha komanso chifukwa chake ndifunikira
Mwinamwake mwakhala mukuuzidwa kuti ndi kofunikira kudzipenda nokha mawere anu nthawi zonse, kuti mutsimikizire kuti palibe ziphuphu zosazolowereka kapena mabomba omwe apanga. Chomwe sichidziwika bwino ndikuti kudzidzimitsa kwadzidzidzi - kuyankhulana kwapanyumba pakhomo kuti muwone zovuta zowonjezereka zokhudzana ndi vuto lanu - zingakhalenso zopindulitsa.
N'chifukwa Chiyani Akazi Ayenera Kuchita Zodziletsa?
Osati kusokonezeka ndi chiberekero , nkhono ndi ziwalo zakunja zakunja, zopangidwa ndi maina a labia, labia minora , ndi clitoris .
Pochita kudzifufuza, mungathe kuona zovuta zomwe zingasonyeze matenda, khansa ya khansa , kapena zinthu zina zisanakhale vuto lalikulu.
Kudzipenda kotere kungathandizenso kukuphunzitsani zomwe zimaoneka ngati zachilengedwe. Palibe osowa awiri omwe amawoneka mofanana, ndi kudziwidwa ndi mawonekedwe anu omwe amachititsa kuti, ngati zovuta zikuchitika m'tsogolomu, muzindikire.
Kodi Mkazi Azichita Chiyani Kawirikawiri Kudziyesa?
Phunziroli liyenera kuchitika kamodzi pamwezi, pakati pa nthawi ya kusamba. Ngati simudakali msinkhu, muyenera kukhazikitsa tsiku loti muzidzifufuza nokha.
Kodi Ndikufunikira Zida Zapadera Zopangitsira Phunziroli?
Mukufunikira zinthu ziwiri zokha kuti muzidzifufuza: malo apadera kuti achite mayeso, kumene simungasokonezedwe, ndi galasi. Kuyezetsa nokha kungotenga mphindi zisanu kapena zisanu.
Kodi Ndingatani Kuti Ndisamadzifunse?
1. Imani, sungani, kapena khalani pamwamba pa galasi logwiritsira ntchito, kutsimikizirani kuti mumatha kuwona ziwalo zanu zakuthupi. Ngati zimapangitsa kuti zinthu zikhale zosavuta, mungapemphe mnzanuyo kuti akuthandizeni.
2. Yang'anani malo omwe tsitsi lanu limakula. Fufuzani ma moles, mawanga, zilonda, maphuphu, kapena misampha.
3. Kenako, pezani clitoris yanu. Fufuzani kukula, kuphulika, kapena kutuluka.
4. Yang'anani maina anu a labiya (milomo yakunja) ndikumverera chifukwa cha mabvuto alionse. Komanso, yang'anani kuyang'ana moles, mapulusa, kukula, kapena zilonda.
5. Bwerezani cheke ichi ndi labia minora (mkatikati mwa milomo).
6. Potsiriza, yang'anani pa perineum. The perineum ndi malo omwe ali pakati pa vagina ndi anus . Kachiwiri, yang'anani zitsamba, zovuta, kukula, ndi zilonda.
Lembani dokotala aliyense, ngakhale ngati akuwoneka kuti ndi wamng'ono.
Kuwerenga Kwambiri
Kodi Vulvar Khansa N'chiyani? Khansara yotupa ndi khansa yosawerengeka yomwe imakhudza mimba. Pali mitundu yosiyanasiyana ya khansa ya khansa ndipo, pamayambiriro oyambirira, kawirikawiri sichizindikiro chilichonse. Pamene matendawa akufalikira, zizindikiro zimaphatikizapo timadontho, timagulu, kapena matope pamutu, chifukwa chake kudzipenda nthawi zonse n'kofunika kwambiri.
Zomwe Zizindikiro Zikukuthandizani: Mmene Mungayambitsire Zizindikiro za Khansa Yapakhungu . Chimodzi mwa zifukwa zazikulu za machiritso apamwamba a kansa ya khungu ndizokhoza kuzizindikira izo muyambe. Komabe, kufotokoza koyambirira kumadalira anthu omwe amagwira nawo ntchito yathanzi mwa kuphunzira momwe angayang'anire matupi awo omwe angathe kukhala ndi khansa.