Ngati amayi anu ali ndi khansa ya m'mawere, mungadabwe ngati mutenga khansa ya m'mawere. Mungakhale mukudandaula pa kufufuza ndi kuwonetsa mameseji pamene mukuyankha mafunso okhudza mbiri yaumoyo ya makolo anu ndi abale anu. Ndikofunika bwanji kudziwa mtundu wa khansa ya m'mawere yomwe iye anali nayo? Izi zingakhale zovuta kudziwa ngati anamwalira zaka zambiri zapitazo.
Ndikofunika kudziwa kuti amayi anu ali ndi khansara ya m'mawere. Ngati amayi anu ndi amayi ake (agogo anu aakazi) ali ndi khansara ya m'mawere, kapena ngati ena a m'banja lanu ali ndi kansa ya m'mawere kapena ovari , zikhoza kutanthauza kuti muli ndi chiopsezo chowonjezeka. Zikhoza kukhala chisonyezero chakuti kusintha kwa BRCA kungayendetse m'banja mwako ndipo, ngati kuli kotheka, mungaganizire mayesero achibadwa. Onetsetsani kuti dokotala amadziwa gawo ili la mbiri yanu yaumoyo.
Kulibe Mabanja Nthawi Zonse
Amayi ndi abambo akhoza kupanga mitundu yosiyana ya khansa ya m'mawere , kotero kudziŵa momwe mukudziwira bwinobwino sikofunika kwambiri. Ngati anafa ndi khansa ya m'mawere zapitazo, ayenera kuti anapeza kuti ali ndi mapeto a khansa, kapena kuti chotupacho chingakhale chowawa. Kumbukirani kuti nthawi zambiri matenda a kansa ya m'mawere si achibadwa. Ndipo kumbukirani kuti kufufuza ndi mankhwala akukula bwino m'zaka zaposachedwapa.
Kuyang'ana M'mbuyomu
Ngati amayi anu akadali amoyo, mumupemphe kuti akupatseni zambiri kuchokera ku zolemba zake zachipatala.
Ngati wadutsa, zolemba zake zachipatala zimatetezedwa ndi malamulo a pakhomo la HIPAA ndipo mutha kupeza zomwe angakhale nazo kunyumba. Onani ngati mkazi wake kapena abale anu ali ndi mapepala ake achipatala.
Ngati palibe zolembera zamapepala kuti muwone, yesetsani kufunsa abanja awo zomwe akukumbukira.
Yambani ndi achibale ake apamtima-abale ake, abambo ake oyambirira, ndi abambo ake. Ngati n'kotheka, funsani wokondedwa wanu kuti akumbukire nthawi imeneyo. Achibale angakumbukire zambiri zokhudza vuto lake, monga siteji , matenda, matenda, kapena opaleshoni. Mungayesere kupempha dzina la dokotala wake, ndipo muwone ngati mungapeze mayankho aliwonse.
Khalani ndi Thanzi Labwino Pakalipano
Chofunika kwambiri pa zaumoyo wanu ndi izi: Khalani maso. Tengani katundu ndi kuchepetsa chiopsezo chanu. Onetsetsani kuti gulu lanu la thanzi likudziwa kuti amayi anu ali ndi matendawa. Musanyamule mawonedwe a pachaka. Khalani moyo wathanzi momwe mungathe kukhalira. Sangalalani tsiku lirilonse kuti mumve bwino ndipo muli bwino. Pewani kukhala mwamantha. Anthu ambiri akukhalabe ndi matendawa, powapeza kale, ndikuwathandiza bwino. Musadzifotokoze nokha ndi mbiri yanu ya umoyo kapena zotsatira za mammogram. Inu muli ochuluka kuposa izo.
Limbikitsani Kuopa Kwambiri Mammogram
Mwa kusunga zamakono pa kufufuza, ndizotheka kuti ngati chirichonse chikuwonetsa, zotsatira zabwino kwambiri zikanakhala " palibe khansara ." Ngati mtanda ukupezeka, ukanakhala wawung'ono ndipo ukhoza kuchiritsidwa bwino. Khalani oyamikira chaka chilichonse muli ndi thanzi labwino. Kupita patsogolo pa matenda a khansa ya m'mawere tsopano kumatanthauza kuti pafupifupi 90 peresenti ya odwala omwe ali ndi matendawa adzapulumuka kwa zaka zisanu, ndipo ngati atadziwika ngati chotupa chokhazikika, muli ndi mwayi wopulumuka 98.7 peresenti.
> Zotsatira:
> Mfundo za khansa: Mfundo za khansa ya m'mawere. National Cancer Institute. https://seer.cancer.gov/statfacts/html/breast.html
> Kuyezetsa magazi kwa chifuwa cha khansa ndi ovariani. National Cancer Institute. https://www.cancer.gov/about-cancer/causes-prevention/genetics/brca-fact-sheet.