Ngati muli ndi mphamvu zofooka kapena ngati mwakhala mukukumana ndi 'kulemera' m'modzi kapena mmanja mwanu, pangakhale zifukwa zosiyana za vuto lanu. Kufooka kwadzidzidzi kumakhudza kwambiri ndipo kungakhale chizindikiro cha sitiroko yomwe imakhala yovuta kwambiri.
Komabe, ngati mwakhala mukufooka, mukulephera, mudzapeza kuti kufooka kwa dzanja lanu sikukugwirizana ndi matenda aakulu, monga stroke.
Zomwe zimayambitsa zofooka za manja sizowopsa kapena zimawopsyeza moyo.
Zimayambitsa
Kufooka kwa manja kumene kumatha kwa milungu kapena miyezi kumayambitsa vuto lachipatala lochiritsidwa. Nthawi zambiri, kufooka kwa manja kungapitirire kuwonjezereka ngati sikunayankhidwe panthawi yake. Ichi ndi chifukwa chake simungayambe kupita kuchipatala ngati nthawi zina mumasuntha dzanja lanu kapena ngati pang'onopang'ono dzanja lanu likufooka.
Carpal Tunnel Syndrome
Matenda a Carpal ndi chimodzi mwa zifukwa zomwe zimayambitsa kufooka kwa manja, kupweteka kwa manja komanso kupweteka kwa manja. Matenda a Carpal amayamba chifukwa chogwiritsira ntchito dzanja, mkono kapena mkono, zomwe nthawi zambiri zimakhudzana ndi kayendedwe kabwereza monga kugwiritsa ntchito makina, kugwiritsa ntchito kompyuta kapena kulemba.
Matenda a Carpal amachokera ku kutupa mkati mwa dzanja. Kutupa kumapangitsa mitsempha yomwe imadutsa mu 'ngalande' ya mafupa a manja.
Izi zimabweretsa ululu, kumangirira, kufooka, kufooka, ndi kusowa kwa mgwirizano wa dzanja. Kupweteka ndi kufooka kumatha kuyenda mkono ngati kutupa ndi kupanikizika kumafalikira.
Dokotala wanu, dokotala kapena wodwala thupi angayambe kudziwa kuti matenda a carpal amatha bwanji pakumvetsetsa zomwe mukukumana nazo komanso pofufuza dzanja lanu ndi mkono wanu.
Nthawi zina kufufuza kwa mitsempha kumafunika kutsimikizira kuti matenda a carpal amatha.
Matenda a Carpal ndi vuto lochiritsidwa. Mpumulo, mankhwala oundana ndi onyansa otsutsa-kutupa nthawi zambiri amathandiza. Chida chachikopa ndi kusintha kwa kayendetsedwe ka manja pa ntchito kungathandize kuti matenda a carpal asapitirire kuwonjezereka. Ndipo chifukwa cha milandu yoopsa kwambiri, njira yowakakamizira yopaleshoni yotere pofuna kuthetsa vutoli nthawi zambiri imasamalira vutoli kwamuyaya.
Matenda a shuga
Matenda a shuga ndi matenda ochiritsira. Imodzi mwa zovuta za matenda a shuga zimatchedwa matenda a shuga . Neuropathy ndi kuvulaza mitsempha imodzi ya thupi, nthawi zambiri yokhudza manja kapena mapazi. Nthenda ya ubongo ikhoza kuyambitsa kufooka, kudzimva kolemetsa, vuto loyendetsa kayendetsedwe ka mimba, kupweteka, kuyimba kapena kutentha.
Anthu ambiri omwe ali ndi matenda a shuga akudziwa kuti ali ndi shuga, koma nthawi zina, matenda a shuga angakhale chizindikiro choyamba cha shuga.
Dokotala wanu akhoza kuzindikira matenda a shuga chifukwa cha kufotokoza kwanu kwa madandaulo ndi kuunika kwanu. Kawirikawiri, kufufuza kwa mitsempha n'kofunika kuti tifotokoze kuopsa kwake ndi mtundu wa matenda a ubongo.
Mayeso a magazi angathe kudziwa ngati muli ndi shuga. Njira zotsatirazi zikuphatikizapo kusamalira shuga, zomwe zingathandize zizindikiro za matenda a shuga, makamaka ngati sakhalapo kwa nthawi yayitali.
Neuropathy
Ngakhale kuti matenda a shuga ndi omwe amachititsa kuti munthu asatuluke m'mimba, pali zifukwa zingapo zomwe zimayambitsa matenda a ubongo kupatulapo matenda a shuga, ndipo onse amatha kufooka. Dokotala wanu angafunikire kukonza mayeso ena a magazi kuti adziwe ngati muli ndi matenda opatsirana pogonana, omwe ali ndi vuto lachimake, vuto la kuchepetsa thupi, kusowa kwa zakudya kapena mankhwala.
Nthaŵi zambiri, matenda a ubongo amachititsa chimfine, kupweteka kapena kufooka kwa manja ndi mapazi, mosasamala kanthu.
Ambiri opatsirana ndi ubongo amatha kusintha ngati chithandizocho chikupezeka ndi kuchipatala.
Arthritis
Matenda a nyamakazi amachititsa ululu ndi kutupa kwa ziwalo. Izi zingachititse kukhumudwa ndi zovuta ndi kuyenda, makamaka m'manja. Ngati muli ndi nyamakazi, mwina mwanyalanyaza zizindikiro zakuya, zoyambirira. Koma nyamakazi ikhoza kuipa kwambiri pakapita nthawi, ndipo kwa anthu ambiri omwe ali ndi nyamakazi, n'zovuta kupitiriza kunyalanyaza izo, makamaka pamene ayamba kufooketsa.
Dokotala wanu akhoza kupeza matenda a nyamakazi chifukwa cha kufooka kwa dzanja lanu, kuunika kwanu, komanso kuyesa magazi ndi X-rays. Matenda a nyamakazi ndi opweteka kwambiri omwe amachiritsidwa ndipo sangawononge moyo.
Mitsempha Yambiri (Radiculopathy)
Anthu ambiri amatha kukhala ndi mitsempha pazinthu zina. Mawu a zamankhwala a mitsempha ya pinched ndi radiculopathy. Ngati mitsempha imalowa kapena imachoka msana, imatha kukhala 'pinched' ndipo imafalikira pamtsempha kapena kupanikizidwa ndi fupa kapena mafupa. Izi zimabweretsa ululu kapena kufooka kwa mkono kapena mwendo.
Mitsempha ya pakhosi (yomwe ili pamlingo wa msana wa khola) ingayambitse kufooka kwa dzanja chifukwa khola lachiberekero limayendetsa dzanja. Nthaŵi zina, mitsempha yotsekedwa m'khosi imayambitsanso kupweteka kwa m'khosi.
Dokotala wanu kapena wodwalayo angadziwe ngati muli ndi mitsempha yosungunuka pamaphunziro anu. Kawirikawiri, maphunziro opanga mitsempha kapena zojambula zojambula monga cervical spine CT scan kapena cervical msana MRI ndizofunika kuti mudziwe bwinobwino dera lanu komanso momwe zimakhalira.
Anthu ena omwe ali ndi mitsempha yothamanga ali ndi mwayi wokwanira kuti athe kusintha popanda mankhwala kapena mankhwala. Mitsempha yotsekedwa panthawi yomwe ali ndi mimba, mwachitsanzo, nthawi zambiri amasankha yekha popanda kuthandizira. Kawirikawiri, kasamalidwe ka mitsempha yotchedwa pinched imakhala ndi mankhwala, omwe amakhala ogwira mtima kwambiri. Nthawi zina, majekeseni odana ndi kutupa kapena jekeseni ndi mankhwala opweteka amafunika. Muzikhala zovuta, opaleshoni ikhoza kukhala yofunikira.
Herniated Disc
Dothi la herniated ndi kuthamangitsidwa kwa karoti kamene kamathandiza ndi kumangiriza msana. Dothi la herniated likhoza kupitirira msana kapena m'mitsempha. Msana wanu ndi mitsempha yanu zimayambitsa kutengeka ndi kuyenda kwa thupi lanu. Choncho chida cha herniated kumtunda kwa msana chikhoza kubweretsa ululu ndi / kapena kufooka kwa minofu ya dzanja kapena mkono.
Dokotala wanu akhoza kudziwa za disni herniated pogwiritsa ntchito mbiri yanu ya zizindikiro ndi kuyesa kwanu. Chiyeso chojambula ngati chithunzithunzi cha msana, kapangidwe ka kanthana ka msana kapena MRI ya msana kawirikawiri kumafunikira kuona momwe vutoli lirili.
Dothi la herniated lingachiritsidwe ndi mankhwala, mankhwala odana ndi kutupa, kapena mankhwala opweteka. Dothi la herniated lingakhale vuto losalekeza, lomwe limapweteka ululu kapena kufooka.
Kuchita opaleshoni kungafunike pazinthu zina. Komabe, muzinthu zambiri za kupweteka kosalekeza ndi zofooka chifukwa cha disc, iye akuchita opaleshoni sangathe kukonza vutoli. Choncho, opaleshoni sikuti nthawi zonse ndi njira yoyenera ya disney, ngakhale zizindikiro zikupitirirabe.
Ngati muli ndi disk ya herniated, kawirikawiri amalimbikitsidwa kuti asamalire kwambiri mukamachita zinthu zakuthupi, makamaka pankhani yokweza zinthu zolemetsa.
Loweruka Usiku Palsy
Loweruka usiku mliri waumphawi ndi mtundu wina wa mitsempha ya mitsempha yomwe imachitika pambuyo pa mitsempha yomwe ili kumtunda kwa mkono, mitsempha yamtunduwu, imapanikizika, kawirikawiri kuchokera ku kugona mu malo omwe amachititsa mitsempha kwa maora.
Izi zimagwirizanitsa ndi kugona tulo pamalo osokonezeka atatha kumwa mowa kwambiri, motero liwu loti 'Loweruka usiku ulesi.' Komabe, chifukwa chilichonse chogona mu malo omwe amachititsa kuti mitsempha yambiri ikhale yovuta kwa nthawi yayitali ingayambitse mtundu womwewo wa kufooketsa manja.
Chikhalidwechi chingathetsere popanda chithandizo chamankhwala kapena opaleshoni, koma nthawi zina chimakhudzidwa ndi vuto lalikulu kwa dzanja, kufuna kuchipatala kapena kuchipatala. Ngati mutadzuka ndi zofooka mwadzidzidzi, makamaka ngati mwamwa mowa usiku, ndikofunika kuti mupeze chithandizo mwamsanga chifukwa mutha kuvutika ndi kuvulazidwa komwe kumafuna kuchipatala mwamsanga.
Ulnar Neuropathy
Opaleshoni ya ulnar imayambitsa mitsempha yotchedwa mitsempha ya ulnar. Mitsempha imeneyi ili pafupi ndi chigoba ndipo imayendetsa manja ndi manja. Kupsyinjika kochepa kwa mitsempha ya ulnar kumabwera chifukwa chodalira dzanja, zomwe zimapangitsa kuti munthu azidzimva kuti ndiwetupa.
Kuwonongeka kwa mitsempha ya ulnar kuchokera ku kuvulazidwa koopsa, nyamakazi, kupweteka kapena matenda kumayambitsa kufooka kwa manja ndi manja ndi kukhumudwa kapena kutayika, makamaka kukhudza mphete.
Mawu Ochokera
Ngati mukufooka mwadzidzidzi , muyenera kupeza chithandizo chamankhwala mwadzidzidzi poitanitsa 911. Pamene kupwetekedwa kumatha kufooketsa dzanja, pali zifukwa zingapo zomwe zimayambitsa zofooka za manja zomwe zimakhala zofala kwambiri kusiyana ndi kupweteka kwapakati komanso zochepa kuposa kupweteka. Manja ndi manja akugwedeza , mofananamo, akhoza kuyambitsidwa ndi zifukwa zingapo zosiyana.
Ngati mwakhala mukufookera pang'onopang'ono kapena kupweteka kwa milungu ingapo kapena miyezi, simukukhala ndi stroke. Komabe, ndikofunika kupanga nthawi yoti muwone dokotala chifukwa mavuto ambiri omwe amachititsa kuti anthu azifooka akhoza kuthandizidwa bwino ngati atapezeka kuti amathandizidwa ndi mankhwala pakangopita nthawi yochepa.
> Zotsatira:
> Devitt BM, Baker JF, Ahmed M, Menzies D, Synnott KA, Loweruka usiku wofooka kapena Lamlungu m'mawa? Nkhani ya Crush Syndrome, Archives of Orthopedic and Trauma Surgery, 2011 Jan; 131 (1): 39-43. onetsani: 10.1007 / s00402-010-1098-z.
> Yamazaki H, Shinone M, Kato H, Compressive Ulnar Neuropathy Yachitidwa ndi Olecranon Bursitis ndi Concomitant Epidermal Cyst: A Report Report, J Hand Surgery Asia Pac Vol. Dec 2017; 22 (4): 503-507. lembani: 10.1142 / S0218810417720339.