Kodi matenda a shuga ndi otani?

Matenda a shuga amatanthauza matenda a shuga omwe amayamba chifukwa cha shuga. Matenda a matenda a shuga angakhudze mitsempha m'thupi lonse, ngakhale kuti nthawi zambiri imakhudza mitsempha m'mapazi ndi miyendo. Odwala matenda a shuga ayenera kusamala kwambiri za miyendo yawo ndi miyendo yochepa.

Neuropathies ikhoza kukhala mwa anthu okhala ndi mtundu wa mtundu wa 1 kapena mtundu wa shuga. Mu mtundu wa shuga 1, matenda a ubongo sayenera kukula kwa zaka zambiri.

Mwachiwindi cha mtundu wa 2-makamaka kwa anthu omwe amalola kuti matenda awo asatengedwe-zikhoza kuchitika mwamsanga.

Kodi Mitundu ya Matenda Odwala Matenda a Matenda Ndi Otani?

Mitsempha yotchedwa Neuropathies imagawidwa chifukwa cha mitsempha yokhudzidwa:

• Mphuno ya m'mimba imakhudza mitsempha ya m'mimba. Zingayambitse kupweteka kapena kupweteka m'mapazi, mapazi, miyendo, manja ndi manja. Ndi imodzi mwa mitundu yofala kwambiri ya matenda a shuga .
• Kutsegula m'mimba kumakhudza mitsempha yomwe imayendetsa ntchito yodzilamulira, monga chimbudzi, mtima wa mtima ndi kuthamanga kwa magazi. Nthenda imeneyi imatha kuyambitsa mavuto ndi chifuwa kapena chikhodzodzo, komanso ngakhale kuzindikira mphamvu ya shuga yochepa. Kusowa kwa ubongo kungachititsenso kuti anthu asagwire ntchito moyenera komanso kuti alephera kuthetsa chidziwitso kwa amayi.
• Mitsempha yokhudzana ndi ubongo ikhoza kuchitika pena paliponse (yosakhala pakatikati ya mitsempha) mitsempha. Zimayambitsa zofooka mwadzidzidzi m'mitsempha imodzi kapena zambiri ndipo zimatha kupweteka kapena kufooka kwa minofu.

• Kuchuluka kwa matenda a ubongo (wotchedwanso lumbosacral plexus neuropathy) kumakhudza mitsempha m'matumbo, m'chiuno kapena matako. Zingathe kupweteka kapena kufooka m'madera amenewa ndipo zingayambitse ku miyendo. Kuchuluka kwa matenda a mphuno kumakhala kosazolowereka kusiyana ndi phokoso kapena kuvomereza kwina.

Kodi N'chiyani Chimachititsa Nthenda?

Kafukufuku amasonyeza kuti matenda a shuga ndi matenda ena omwe amatha chifukwa chokhala ndi shuga wambiri wa shuga.

Komabe, chifukwa sikuti aliyense amayamba matenda a ubongo, ochita kafukufuku amaganiza kuti pangakhale zinthu zina zomwe zikuphatikizidwa, kuphatikizapo:

• Zamoyo, monga kusuta kapena kumwa mowa , zomwe zonsezi zingayambitse mitsempha
• Zinthu zamagetsi, monga nthawi ya shuga ndi ma cholesterol
• Zomwe zimadzipangitsa kuti zitha kusokoneza mitsempha, zowononga
• Zizindikiro za mitsempha ndi magazi zomwe zingayambitse mitsempha ya magazi, zomwe zimapangitsa kuti azilephera kunyamula mpweya ndi zakudya zina zomwe mitsempha imafunikira
• Makhalidwe amtunduwu omwe amachititsa kuti zitheke
• Kuvulala kwa mitsempha, monga matenda a carpal tunnel

Anthu omwe ali ndi matenda a shuga amalepheretsa kukula kwake mwa kusunga shuga.

Kodi Ndi Zizindikiro Ziti Zokhudza Kutsekula kwa Mtima?

Anthu ena amatha kukhala ndi matenda a shuga ndipo samadziwa, popeza kuwonongeka kwa mitsempha nthawi zambiri kumatenga zaka kuti zichitike. Zizindikiro nthawi zambiri zimakhala zochepa pang'ono ndipo zimatha kuziwoneka. Anthu ena amamva kupweteka, "zikhomo ndi singano" kumverera kapena kupweteka kumapazi awo, miyendo kapena manja. Pambuyo pa zaka zingapo, ubongo wa mitsempha umatha kufooketsa minofu m'madera okhudzidwa.

Panthawi ya matenda opatsirana m'mimba, kuyamba kwa ululu kapena kupweteka kungakhale koopsa ndipo mwadzidzidzi, nthawi zambiri mumtambo, mutu kapena mwendo. Nthenda yotsekula m'mimba imatha kupezeka m'mitsempha m'maso, kuchititsa masomphenya mwadzidzidzi kusintha.

Zizindikiro zina za matenda a shuga zokhudzana ndi matenda a shuga zingaphatikizepo izi:

• Kupweteka kwa minofu kumapazi kapena manja (phokoso la m'mimba)
• Kudziletsa, kusanza kapena kunyoza (autonomic neuropathy)
• Kutaya kapena kutsekemera kumayambitsa matenda a magazi kusintha (autonomic neuropathy)
• Mavuto a m'mimba kapena m'mimba (autonomic neuropathy)
• Kupanda mphamvu kapena kuuma kwa ubini (autonomic neuropathy)

Kodi Nthenda Yopewera Mimba Imatetezedwa Bwanji Kapena Yotani?

Kusunga shuga m'magazi mwachindunji kungathandize kuchepetsa matenda a shuga. Anthu omwe ali ndi matendawa amayenera kugwira ntchito ndi ogwira ntchito zaumoyo kuti abweretse magawo awo shuga m'magawo osiyanasiyana.

Kusamalidwa bwino kwa mapazi ndikofunikira kwambiri kwa anthu omwe ali ndi shuga. Monga nthenda ya ubongo ikupitirira, kumverera kumatayika kumapazi, kuti athe kukhala ndi bala kapena chilonda popanda kudziwa. Kusamalira mapazi kumayenera kukhala mbali ya tsiku ndi tsiku la aliyense yemwe ali ndi shuga.

• Sopo wofewa ayenera kugwiritsidwa ntchito kusamba mapazi, kuphatikizapo zala zala. Ayenera kukhala atakulungidwa.
• Nsonga, zitsulo, ndi zala za phazi lirilonse liyenera kufufuzidwa (ndi galasi, ngati kuli koyenera) chizindikiro chilichonse chouma, kupukuta kapena kupukuta.
• Mankhwalawa amafunika kugwiritsidwa ntchito pakhungu kapena losweka, koma sayenera kugwiritsidwa ntchito pakati pa zala zala.
• Kufiira, kukhetsa, chilonda, zilonda kapena kutupa pa mapazi ziyenera kuuzidwa kwa wothandizira zaumoyo.

Nsalu zazitsulo ziyenera kukonzedwa mosamala popanda kudula khungu lililonse. Anthu omwe ali ndi chimanga, phokoso kapena zowonongeka kapena zowonongeka zingakhale zofunikira kuti aziwona katswiri wamatenda (dokotala yemwe amadziwika bwino pamapazi). Anthu omwe ali ndi shuga akhoza kuteteza mapazi awo ndi:

• Kuvala nsapato zomwe zikugwirizana bwino ndi chipinda chazendo kuti zisunthe. Mawotchi ayenela kufufuzidwa asanayambe kuonetsetsa kuti palibe chomwe chili mkati.
• Kuvala masokosi ofewa omwe amasinthidwa tsiku ndi tsiku. Masokiti okhala ndi zotanuka zambiri ayenera kupeŵa.
• Osati kuvala nsapato kapena nsapato zomwamba.
• Osati kupita wopanda nsapato.

Anthu omwe ali ndi matenda a shuga amafunika kuti madokotala awo azifufuza nthawi zonse.

Malinga ndi mtundu wa matenda a shuga, mavuto ena - monga retinopathy ( matenda a diso ) kapena nephropathy ( matenda a impso ) - akhoza kukula. Anthu omwe ali ndi matenda a shuga ayenera kuyendera ndi ogwira ntchito zaumoyo kuti awone ngati akulangiza kuyendera katswiri wa impso kapena ophthalmologist yemwe amadziwika kwambiri ndi matenda a retinopathy.

_Zotsatira:

_{NDIC, "Matenda a Matenda a Shuga: Mitsempha Yachilombo ya Shuga." National Clearinghouse Clearinghouse. May 2002. National Institute of Digestive and Diabetes ndi Matenda a Impso. 9 Sep 2007.}

_{Quan, Diana. "Matenda a shuga." eMedicine.com 28 Sep. 2006. WebMD. 9 Sep. 2007.}

_{Kolatkar, Nikheel. "Kuchulukitsa Neuropathy." Shuga ndi Endocrine. 21 Sep. 2006. iVillage Health. 8 Sep. 2007.}

_{"X-Plain Diabetes: Chidule cha Footcare Reference." MedlinePlus. 26 Jan. 2005. National Library of Medicine. 9 Sep. 2007.}