Mmene Mungakonzekerere Chemo Yotsatira Yamkati
Ngati dokotala wanu wakuuzani mankhwala omwe amadziwika kuti amachititsa tsitsi, perekani chisankho chokonzekera tsitsi lanu musanayambe mankhwala. Khansara imachita kale chiwerengero cha munthu payekha, ndipo kutaya tsitsi kumatha kuwononga kwambiri. Kukonzekera koyamba kungakuthandizeni kupirira pamene tsitsi lanu likuyamba kutha.
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Gulani wig.Ngati mukukonzekera kuvala wig mukatha kutaya tsitsi lanu ku chemotherapy, yesani kugula imodzi isanayambe tsitsi lanu. Kugula wig kutsogolo kwa tsitsi kumakhala koyenera chifukwa kumakupangitsani kusankha wig yomwe imayendera tsitsi lanu bwino ndipo mudzakhala nayo pamene tsitsi likuyamba.
Mukhoza kuganizira kugula ma wigs awiri. Mwanjira imeneyo munthu akhoza kuvekedwa pamene wina akusamba kapena kulembedwa. Makampani ambiri a inshuwalansi amayang'ana mtengo wa wig , nayenso, motero onetsetsani kuti muyang'ane ndi wothandizira anu musanapange ndalama.
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Sankhani tsitsi lalifupi musanayambe mankhwala.Amayi ambiri amasankha kudula tsitsi lawo kapena kumeta mitu yawo yonse isanayambe kugwa tsitsi. Ndizosadabwitsa kwambiri kuti kukhala ndi tsitsi lalifupi kumatuluka mumsamba kapena m'manja mwanu, m'malo mochepetsera nsapato zing'onozing'ono. Kuwonjezera apo, tsitsi limayamba kutuluka m'magazi osagwirizana, ndipo tsitsi lalifupi lingathandize kuchepetsa izi pang'onopang'ono.
Koposa zonse, tsitsi lalifupi liri muzokonda.
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Pitani chipewa kugula.Ngakhale mutagula wig, mudzafunika mtundu wina wa chophimba kumutu pamene simukuvala wig, makamaka nthawi ya nyengo yozizira. Tsamba lanu likhoza kukhala lodziwika ngati silikuphimbidwa, osatchula kutentha. Zipewa zimatetezeranso kuteteza dzuwa ndi mphepo kunja.
Ngati mukumva chinyengo, phunzirani momwe mungagwirire chipewa. Ngati simukudziwa, phunzirani kumene mungapeze makapu okongola, opangira zovala
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Gwiritsani ntchito zowonjezeramo.Ngati mutuluka panja osaphimba mutu wanu mutatha tsitsi lanu, mudzafunikira kwambiri kuvala zofiira kuti dzuwa lisathenso. Khungu lakuthwa kale, kuphatikizapo kutentha kwa dzuwa, lingakhale lovuta kwambiri . Phunzirani momwe mungagwiritsire ntchito khungu la dzuwa - inde, pali njira yabwino - komanso momwe mungasankhire khungu lanu labwino pa khungu lanu .
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Onani cosmetologist.Chifukwa chemotherapy ikhoza kuyambitsa tsitsi lonse pa thupi, anthu ena amafunsira ndi cosmetologist za choti achite pamene ziso ndi mphesi zapita. Phunziro ndi cosmetologist wodziƔa bwino zidzakuphunzitsani pensulo mu nsidze ndikugwiritsa ntchito eyelashes zabodza.
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Pezani gulu lothandizira.Anthu ambiri sali okonzekera kuti ataya tsitsi lawo monga momwe adaganizira kuti iwo anali asanafike chemotherapy. Ichi ndi chifukwa chake kukhala ndi munthu woti ayambe kupita kwa amene wapezeka ndi tsitsi lopangidwa ndi khungu limathandiza. Magulu othandizira anthu omwe amatha mankhwala otchedwa chemotherapy ndi malo abwino omwe angaphunzire momwe angapirire tsitsi pamutu pa mankhwala a chemotherapy.
Zotsatira:
"Kusamalira Wodwala Ndi Khansa Kunyumba: Buku Lopereka Odwala ndi Mabanja." Mitu ya Chithandizo ndi Zothandizira. American Cancer Society. http://www.cancer.org/acs/groups/cid/documents/webcontent/002818-pdf.pdf