Ndalama Zowonongeka Pogwiritsa Ntchito Mtundu Wophunzira, Inshuwalansi
Ndalama za chithandizo chamankhwala zingakhale zoopsa kwambiri. Ngati dokotala wanu akukulimbikitsani kuti muyesedwe kugona kuti muone ngati mukudwala matenda ogona , mungadzifunse kuti: Kodi ndalama zogonana zimakhala zochuluka motani? Kodi pali kusiyana kwakukulu pakati pa mtengo wa kuyesedwa kwapakati ndi kugona kwanu kwapanyumba? Kodi ndi chiyeso chotani chomwe chikufunika kuti mupeze matenda anu ogona? Kodi ndalama zambiri zimakhala bwanji inshuwalansi?
Mayankho angadabwe nawe.
Mitundu Yophunzira za Kugona: Mukati-Pakati pa Nyumba Kugonana ndi Kugonana Kwapakati
Mayeso omwe amagwiritsidwa ntchito kawirikawiri kuti aone ngati zinthu monga kugona kwa apnea ndi polysomnogram (PSG). Mayesowa amachitika ku malo ogona kapena labu lagona . Ikhoza kutchedwa mu-lab, mkati, kapena kuyesedwa kuyesedwa. Zimaphatikizapo kusungidwa kwa mawaya ambiri kuti ayang'ane zochita zanu za ubongo ndi masewero ogona ndi EEG, mtima wanu wokhala ndi EKG, kutulutsa minofu, kayendedwe ka mwendo, kupuma kwa mpweya, ndi mpweya wanu wa mpweya. Izi zimayikidwa ndi katswiri wodziwa kugona amene amayang'anitsitsa chidziwitso cha deta usiku wonse. Ngati kugona kwa apnea kumaonedwa, mankhwala amatha kuyamba ndi kupitilira kupuma kwa mpweya wabwino (CPAP) kuti mupeze vuto loyenera kupuma mpweya wanu.
PSG ingagwiritsidwe ntchito pofuna kupeza mavuto ena ogona, kuphatikizapo maulendo ogona a maola (PLMS), zizoloŵezi zapachibale, ndi makhalidwe ogona omwe amatchedwa parasomnias.
Sichigwiritsidwe ntchito poyesa kugona ngati akuganiza kuti akudzipatula. Ngati akugwidwa ndi matendawa, zowonjezera zowonjezera zamagetsi zingagwiritsidwe ntchito poonjezera kutulukira (nthawi zina amatchedwa EEG yochuluka).
Njira zazikulu zowonjezera kuyesedwa kwagona pakati pa kugona kwa kugonana kwapakhosa kunyumba . Pali zipangizo zosiyanasiyana zomwe amagwiritsidwa ntchito pazinthu izi.
Kawirikawiri, zipangizozi sizilemba zochitika za kugona, miyendo ya mtima ndi EKG, kapena kuyenda kwa miyendo. Amagwiritsidwa ntchito bwino kuti agwiritse ntchito kugona kwa apuloa okha pamene amayeza kupuma, kutuluka kwa mpweya, ndi mpweya wabwino. Choncho, kafukufukuyu nthawi zina amatchedwa kuyerekezera kugonana kwapanyumba kunyumba. Iwo amalembanso kulembera komanso nthawi zambiri amagona. Odwala amauzidwa momwe angagwiritsire ntchito oyang'anitsitsa ndikugwiritsa ntchito kunyumba ndikubwezeretsanso pambuyo poyesedwa.
Kodi magulu awiriwa a mayesero amasiyana bwanji?
Zomwe Zimatsimikizira Kuphunzira Kwambiri Kugona
Zimakhala zovuta kuti mudziwe zambiri zokhudzana ndi maphunziro ogona m'mabungwe momwe izi sizikufotokozedwa. Ndi kusintha kwa kayendedwe ka zaumoyo, deta iyi ikupezeka mosavuta.
Pakhoza kukhala kusiyana kwakukulu pa zomwe zaperekedwa pa zomwe zili ndi msonkhano womwewo. Kubwezera kotereku kungapangitse mbali zosiyana malinga ndi kupezeka kwa chuma m'deralo. Malo oyeza kugona akhoza kugwirizanitsidwa ndi yunivesite kapena kugwiritsira ntchito phindu, ndi ndalama zosiyana zowonjezera kuyesedwa.
Mu mankhwala, palinso kusiyana pakati pa kampani ya inshuwaransi, ndi zomwe iwo amapereka pomaliza.
Mtengo wapatali ndi chinthu chomwe chimagwirizanirana pakati pa malo ogona ndi awa inshuwalansi. Choncho, wodwala wosalimbikitsidwa amene amapereka mthumba (kapena ndalama) akhoza kupeza mtengo wosiyana, womwe nthawi zambiri umakhala wochepa kusiyana ndi umene poyamba ungapereke kwa inshuwalansi.
Zomwe mumagwiritsa ntchito zimadalira mtundu wanu wa inshuwalansi komanso zokhudzana ndi zomwe mumapereka pachaka ndi zina zomwe zafotokozedwa mu ndondomeko yanu.
Kodi Kuphunzira Kugona N'kutani?
Mapulogalamu a usiku omwe amapangidwa ku malo ogona akhoza kutenga $ 600 mpaka $ 5,000 usiku uliwonse, malinga ndi zokambirana zosiyanasiyana pa intaneti. Ambiri ali pafupi $ 1000 usiku.
Mwinamwake imodzi mwa malo okwera mtengo kwambiri kuti mupeze phunziro la kugona ndi Stanford University, kumene maphunziro ali pafupi madola 8,500 pa usiku. Inshuwalansi ingagwiritse ntchito ndalama zambiri.
Kuyezetsa magazi kwapakhomo kumakhala kosafunika kwenikweni, chifukwa chakuti deta yosachepera imasonkhanitsidwa ndipo pamakhala ndalama zogwirira malo ogona komanso kulipira wogona tulo. Kawirikawiri, mayeserowa angagulitse pafupi $ 200 mpaka $ 600 pa usiku. Ndikofunika kuzindikira kuti kuyesa kwanu sikungakhale koyenera kwa aliyense ndipo ngati phunziro la panyumba likulephera kuzindikira malo ogona apite pambuyo 3 usiku wa kuunika, mayesero apakati angakhale ofunikira. Kuyesera kugonana kwapakhomo sikungathe kuzindikira mavuto ena ogona. Pakalipano kuyesedwa sikuyenera kugwiritsidwa ntchito kwa ana.
Kodi Ndondomeko Yotani Imayambitsa Inshuwalansi?
Kuphunzira kwa ndalamazi zophunzira kungasinthe malinga ndi inshuwalansi yanu. Imeneyi ndi njira yopuma. Makhalidwe enieni omwe angabweretse akhoza kufotokozedwa ndi wothandizira zachipatala. Kawirikawiri amapindula ndi inshuwalansi zambiri, kuphatikizapo Medicare.
Ngakhale zikhoza kuphatikizapo phindu lanu, palinso zina zoonjezera zomwe muyenera kuziganizira. Ngati kumayambiriro kwa chaka, zingakhale zofunikira kuti muthe kuchepetsa ndalama zomwe mukutsatira. Izi zikutanthauza kuti mtengo wa chithandizo chamankhwala sungapangidwe mpaka ndalamazo zaperekedwa kwa chaka. Pokhapokha patsikuli litakonzedwa, peresenti ya mtengo wa kuyezetsa (ndi ndalama zina zowonjezera) zingaphimbidwe. Mwamwayi, palinso ndondomeko zomwe zilipo zomwe zimapereka zochepa kapena zosayika za kuyesedwa.
Ngati mukudandaula za kufunika kwa kugona kwanu, ndibwino kuyitanitsa patsogolo ndikupeza zambiri kuchokera kuchipatala kapena kampani yanu ya inshuwalansi musanaphunzire. Malo aliwonse olemekezeka ogona, makamaka omwe amagwirizanitsidwa ndi malo osowa chithandizo chamankhwala, ayenera kukupatsani chiwerengero cha ndalama zanu musanayambe kuwunika. Iyi ndi njira yabwino kwambiri yopewa zodabwitsa.
Mawu ochokera
Zingakhale zowopsya kuganizira za mtengo wa chisamaliro chilichonse. Kusokonezeka kwazomwekukupangitsani kukuchotsani ndondomekoyi, makamaka pamene ikuganiziridwa kukhala yosankha osati chinthu choyenera kuchitidwa. Onetsetsani zotsatira za matenda osagwirizana ndi kugona pa ubwino wanu komanso thanzi labwino, komanso maubwenzi ndi zokolola. Pamene kugona kuli kosauka, zonse zimawoneka ngati zikuvutika. Ganizirani mayesero anu oyesera mosamala, fotokozani nkhawa zanu zomwe muli nazo pazomwe mukuphunzira ndikugwiritsirani ntchito katswiri wanu ogona tulo ogwira ntchito, ndipo muzipindula kwambiri phindu la usiku wabwino. Mtengo wa phunziro la kugona ukhoza kukhala ndalama, koma zomwe ndizofunikira nthawi zonse.
> Zotsatira:
> Njira 4 Zowonetsera Kulemba Kwawo Kugonana kwa Apnea Kuyesedwa. Kugona Mgonero .
> Kugona Koyenera FAQ. American Academy of Sleep Medicine .