Toner kwa Acne ndi Acne Scars
Awatcheni toners, astringents, kapena clarifiers, mzere uliwonse wosamalira khungu uli nawo iwo. Amakonda kwambiri anthu omwe ali ndi khungu lamakono komanso lamakono. Koma kodi kugwiritsira ntchito toner kumamveka bwino?
Toner ndi chiyani?
Choyamba, tiyeni tiwone tanthauzo lanji ndi chifukwa chake likugwiritsidwa ntchito. Toners ndi mankhwala omwe amagwiritsidwa ntchito pakhungu ndi phula kapena pad. Mumagwiritsa ntchito iwo atangotsuka komanso asanayambe kuchepa.
Toners ikhoza kuthandizira kuchotsa madontho a zonyansa, zodzoladzola, zotsekemera komanso mafuta owonjezera.
Kodi Toner Ingasinthe Zakudya Zamkatimu?
Toner ikhoza kuthandizira kusintha zochepa zazing'ono ndi zolemetsa, koma zokha sizingathetse vuto lopitirira la acne.
Ngati muli ndi ziphuphu zochepa chabe pano, ndipo zimakhala zofatsa kwambiri, toner ikhoza kukhala yokwanira kuti zisokonezeke. Ndipotu, ngati toner imene mukugwiritsira ntchito imakhala ndi zida zankhondo monga salicylic acid kapena benzoyl peroxide.
Zamagulu ndi zopangira izi zimathandiza kuti pores amvetsetse ndi kuteteza kuti mitu yakuda ndi ziphuphu zing'onozing'ono zisapangidwe.
Ngati muli ndi ziphuphu zochepa chabe, toner yokha sizingathetse khungu lanu. Iwo sangokhala amphamvu mokwanira kuti asiye ziphuphu zopitiriza kapena zamakani.
Pachifukwa ichi, mungakhale bwino kuti mugwiritse ntchito mankhwala ogwiritsira ntchito mankhwalawa.
Pogwiritsa ntchito makinawa, kupambana kwanu ndi benzoyl peroxide lotion (zabwino zopweteka kwambiri zamkati ). Nthenda yamakono kapena acne kwambiri sichidzayankhidwa bwino ndi mankhwala aliwonse a OTC, komabe, kuti muyambe kumwa mankhwala ochizira mavitamini kuti muthe kuyambiranso.
Kodi Toner Ingayambe Kuda Mitsuko Yamakono?
Ma toners ena, malingana ndi zosakaniza, akhoza kwenikweni kuthandizira zizindikiro za mdima zomwe ziphuphu zimachoka pambuyo pa zolemetsazo kuchiza.
Fufuzani mankhwala omwe ali ndi glycolic asidi kuti athandizidwe mofulumira kutuluka kwa mdima wakuda.
Komabe, zowononga ziphuphu zenizeni, toner sichidzachita chilichonse chithandizo. Wopanikizika, zida zowonongeka sizingatheke ndi toners, kapena chinthu china chilichonse chosamalira khungu pa nkhaniyi. Mitundu ya zikopa za acne ndi zovuta kwambiri kuchiza. Koma palinso mankhwala ochizira matenda omwe amatha kutulutsa zida za acne, choncho funsani dermatologist yomwe ili yabwino kwa khungu lanu.
Kodi Toner Yoyenera Khungu Lanu?
Mofanana ndi mafunso ochuluka a kusamalira khungu, palibe yankho labwino-lonse loyankha. Chisankho chogwiritsa ntchito toner chimadalira pazinthu zambiri, kuphatikizapo mtundu wa mankhwala ndi mankhwala omwe mukugwiritsa nawo pankhope zanu ndi zomwe mumakonda.
Chikhulupiriro chofala ndi chakuti toners amafunika kutseka pores . Izi si zoona. Zovuta sizili ngati zitseko; iwo samatsegula ndi kutseka. Chinthu chofunika: toner sifunika kusamalira khungu.
Kwa mitundu yambiri ya khungu la mafuta, mtundu wa toner wotchedwa astringents ungathandize kuti khungu lisamve bwino. Zingathandizenso kuchepetsa kuwala kwa mafuta komwe kumawonekera tsiku lonse ndipo kungathandize kuti mapangidwe anu azikhala otha msinkhu. Koma pa mitundu yowuma kapena yovuta kwambiri ya khungu, kapena ngati panopa mukugwiritsa ntchito mankhwala opatsirana, ndibwino kuti muthe kutaya toner.
Ma toner ena ali mowa kwambiri kapena zowonjezera zomwe zingakhale zowuma. Kugwiritsira ntchito toner kungapangitse kuuma kumakhala ndi mankhwala ambiri opanga mavitamini (monga Retin-A , BenzaClin kapena ma antibiotic ). Mwinanso mungapeze kugwiritsira ntchito toner kuwononga kupuma kwanu, ndipo ngati muli ndi zovuta kwambiri zotupa ziphuphu kapena cystic acne , toner akhoza kutentha kapena mbola pamene ntchito.
Ngati mumakonda momwe toners amathandizira khungu lawo ndipo sangaganize kupita popanda mmodzi, ndiye pitani. Koma kupuma kumakhala kosavuta kudziwa kuti simukupangitsa khungu lanu kukhala losungunuka bwino ngati musankha kugwiritsa ntchito toner.
Mmene Mungasankhire Matenda a Acne Amene Ndi Oyenera Kwa Inu
Pali mankhwala ochuluka kwambiri a toner omwe alipo, akhoza kukhala odabwitsa pamene mukuyimira khungu.
Mukhoza kupondereza zosankha zanu pansi ndi kupeza zabwino kwambiri kwa inu ngati mukudziwa zomwe muyenera kuyang'ana.
Pofuna kumenyana ndi kuteteza zochepa zazing'ono, yang'anani mankhwala omwe ali ndi zida zolimbana ndi ziphuphu. Yang'anani zothandizira zogwiritsira ntchito benzoyl peroxide kapena salicylic acid. Kumbukirani, kuti toner ya OTC sichidzatsimikiziranso china chilichonse kusiyana ndi kupuma pang'ono.
Pewani toners ndi zitsulo zolimbana ndi ziphuphu ngati mukugwiritsa ntchito mankhwala ochizira mankhwala. Kugwiritsa ntchito mankhwala ochuluka kwambiri pa khungu lanu kungachititse khungu lanu liume, losasangalatsa, ndi kukwiyitsa. M'malo mwake, yang'anani toner yosagwiritsidwa ntchito yomwe ili ndi zowonjezera zokhala ngati alowe vera kapena glycerin.
Samalani mmene mankhwalawa amathandizira khungu lanu. Kuwotcha ndi kudumpha ndi mbendera yaikulu yofiira kuti toner ndi yamwano kwambiri pakhungu lanu. M'malomwake fufuzani khungu lanu kuti likhale loyera komanso loyera, koma osati lopukuta.
Ngati mukuwona dermatologist, funsani musanagwiritse ntchito toner. Nthawi zonse dokotala wanu azikhala bwino pamaso powonjezerapo mankhwala atsopano pa mankhwala anu okhudzidwa ndi khungu. Iwo akhoza kukhala ndi zinthu zomwe akukulimbikitsani kapena angakuuzeni kuti musagwiritse ntchito toner, pakalipano, malingana ndi zomwe mukuchita masiku ano.
Mawu ochokera
Khungu la toner silofunikira kwenikweni khungu labwino kapena loyera koma lingathandize kuti khungu lanu likhale loyera komanso loyera. Toner (ndi msuweni wake wapamtima, astringents) angathandizenso kuwunikira, kuchepetsa, ndi kutsegula khungu lanu, ndipo zingathandize kuteteza ndi kuchiza zochepa zazing'ono ngati zili ndi zowonjezera. Koma pofuna kupeza mphamvu zowononga ziphuphu, benzoyl peroxide lotions kapena mankhwala ochizira mankhwala amakupatsani zotsatira zabwino.
> Zotsatira:
> "Mafunso ndi Mayankho Okhudza Acne." National Institute of Arthritis ndi Musculoskeletal ndi Matenda a Khungu (NIAMS). Jan 2006. Ma Institutes of Health.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Malangizo Othandiza Kusamalira Mavitamini a Acne Vulgaris." Journal ya American Academy of Dermatology . 2016; 74 (5): 945-73.