Masewera ambiri amapindulitsa kwambiri ana omwe ali ndi autism.
Masewera ena angakhale ovuta kwa ana omwe ali ndi autism. Izi sizikutanthawuza kuti ana oyenera kuti asamachite masewera olimbitsa thupi, koma ndikofunikira kuthandiza mwana wanu kusankha masewera omwe angasangalale nawo. Autism imabweretsa mavuto enieni pa masewera, koma imatsegula mwayi wina wokondweretsa.
Masewera a Gulu Amene Angakhale Wosauka kwa Mwana Wanu
Ngakhale kuti nthawi zonse pamakhala zosiyana ndi malamulo, masewera a timagulu timagulu monga mpira , basketball, lacrosse, ndi hockey zingakhale zovuta kwa mwana wanu autistic.
Ndicho chifukwa:
- Masewera onse ndi oyankhulana , ndipo masewera a masewera amafuna masewera apamwamba oyankhulana. Autism ndi vuto limene luso limeneli limasokonekera. Choncho zingakhale zovuta kwa ana a autistic kuti agwirizane ndi gulu, alankhulane bwino ndi mamembala a gulu, kapena afotokozereni zomwe gulu lina liyenera kuchita.
- Masewera a masewera omwe amafuna mpira kapena kukonza puck amafunikanso mphamvu yapamwamba ndi kugwirizana. Autism nthawi zambiri imayenda ndi kuchepetsa minofu ndi mavuto ndi kugwirizana . Chotsatira chake, ana autistic akhoza kukhala ndi nthawi yovuta kusewera bwino.
- Masewera a masewera amaseŵera nthawi zambiri m'madera otentha, ozizira, okwera, kapena owala. Ana ambiri okhala ndi autism amakhala ndi mavuto omwe amachititsa phokoso lalikulu, kuwala kowala, ndi kutentha kwakukulu kovuta. Zotsatira zake zingakhale mwana wosasangalala kapena wosagwirizana.
Zonsezi, komabe magulu ambiri ali ofunitsitsa kupereka ana autistic mwayi wochita nawo masewera a masewera "monga ena onse." Ngati mwana wanu akuwoneka okondweretsedwa, mungafunike kuyang'ana magulu a masewera apadera monga omwe amachitidwa ndi Challenger Club, omwe amapereka mipata yomwe imapangidwira ana omwe ali ndi mavuto ndi olumala.
Koma dziwani kuti maseŵera apadera samakhala nthawi zonse masewera olimbitsa thupi, monga momwe amachitira zokambirana komanso kuchita masewera olimbitsa thupi kusiyana ndi kumanga masewera.
Masewera a Masewera Amene Angakhale Okwanira Kwambiri kwa Mwana Wanu
Osati masewera onse a masewera amafuna kulankhulana kwapamwamba ndi mgwirizano - ndipo ambiri angaphatikizepo wothamanga yekha monga membala wamtengo wapatali.
Nawa ena masewera apamwamba omwe angakhale okondweretsa mwana wanu.
- Kusambira . Kusambira ndi masewera okongola kwa anthu ambiri, kuphatikizapo ana omwe ali ndi autism. Ana omwe ali ndi nthawi yovuta yokhala ndi luso lotha kugwiritsira ntchito mpira akhoza kuchita bwino ndi zikwapu zapamwamba komanso zomwe zimawonetsedwa madzi. Kuwonjezera pamenepo, osambira kwambiri ndi autism akhoza kupambana kusambira magulu chifukwa masewerawa amalola mpikisano wokha.
- Tsatirani ndi Munda. Chodabwitsa, Achimereka amaphunzitsa ana awo aang'ono kuti azisewera masewera a masewera olimbitsa thupi ngati mpira pomwe anyamata akusukulu okha akuwoneka kuti akukhamukira ndi kuthamanga! Kwa ana okhala ndi autism, nyimbo ndi munda zingakhale zovuta kwambiri. Kuwongolera zochitika zimafuna luso lolankhulana mochepa kusiyana ndi masewera ambiri a timu, koma ana omwe amawoneka bwino kwambiri ndi omwe ali ofunika kwambiri.
- Bowling . Ngakhale kuli kokweza, bowling ikuwoneka ngati masewera achilengedwe kwa ana ambiri omwe ali ndi autism. Mwina ndi kubwereza - mbale kawiri, khalani pansi. Kapena mwinamwake ndizosangalatsa kuona mapepala akugwa pansi. Ziribe zifukwa, bowling ndi masewera okonda masewera ena omwe amakhala ndi ana pa autism spectrum. Milandu ya Bowling nthawi zambiri amalandira ndipo ingakhale mwayi wabwino kukhala gawo la masewera.
Masewera a Sukulu ndi Zosangalatsa
Ana aang'ono omwe ali ndi luso lonse amapezeka m'sukulu ndi masewera okondweretsa ngati atha kutsatira malangizo ndi kuyanjana bwino ndi mamembala.
Ngati izi zikutanthauzira mwana wanu, iye akhoza kukhala ndi vuto laling'ono kapena losavuta, mpaka mpaka zaka zomwe masewera akakhala othamanga. Ngati mwana wanu akuvutika kutsatira malangizo kapena kuyanjana bwino, komabe mungafunike kupereka chithandizo cha 1: 1.
Mukamayesera kukhala gawo la kusakaniza, komabe ngakhale achinyamata ogwira ntchito ndi autism angavutike kudula. Izi zikachitika, magulu ena a sukulu amapereka ana omwe ali ndi zosowa zapadera kuti athe kutenga nawo mbali pothandizira kuyang'anira timuyo kapena kutenga nawo gawo pa masewerawo pamene kutenga nawo mbali sikukhala ndi zotsatira pa zotsatira za masewerawo.
Zidzakhala kwa inu ndi mwana wanu kusankha ngati kutenga nawo mbali ndi kuphatikiza kapena kuchepetsa; Achinyamata ena amawakonda, pamene ena amavutika kukhala gulu "mascot."
Masewera Osachita Masewera Amene Ali Oposa Ana Ovomerezeka
Pali dziko lonse la masewera omwe sali masewera kunja uko - ndipo ana autistic amatha kutenga mbali zambiri mwa iwo. Kusambira panyanja, kusewera panyanja, kuyenda panyanjayi, ndi zina zambiri zingakhale zofanana kwambiri ndi mwana wanu, makamaka ngati banja lanu limasangalala nawo. Ngakhale mutha kusankha masewera ena osakhala nawo masewerawo, awa ndi ena mwa anthu otchuka kwambiri pa masewerawa.
- Kuthamanga kwa Mahatchi . Kuthamanga kwa akavalo kuli mtengo. Komabe, pambali pake, ndimasewero oopsa kwa ana omwe ali ndi autism. Ndipotu, ambiri autistic amayendetsa akavalo ngati ntchito (monga "hippotherapy" ). Si zachilendo kwa ana a autistic kuti azitha kuyankhulana ndi nyama kusiyana ndi anthu - komanso ana ambiri a autistic amaposa kwambiri.
- Mapiri (ndi Nsomba) . Kwa anthu ambiri omwe ali ndi autism, mtendere ndi bata za chilengedwe ndizokhazika mtima pansi. Kuyenda maulendo, omwe angakhale ntchito yapadera kapena gulu, ndi njira yophweka yochita maseŵera olimbitsa thupi ndikusangalala ndi chilengedwe popanda kuyankhulana kwambiri. Kusodza ndi masewera ena omwe angakhale okondweretsa munthu wodzitama amene amasangalala ndi chilengedwe.
- Biking . Kuthamanga njinga kungakhale kovuta kwa ana omwe ali ndi autism, chifukwa kusayerekezera sikungabwere mwachibadwa. Pokhapokha ngati luso labwino likuyenda bwino, njinga ikutha kukhala njira yabwino yosangalalira panja. Mofanana ndi maseŵera ambiri omwe atchulidwa pamwambapa, njinga yamaseŵera ikhoza kusangalatsidwa ndekha kapena pagulu, kungosangalatsa kapena kupikisana. Ngati mwana wanu akusangalala ndi lingaliro la kuyendetsa njinga komanso amachita bwino ndi mawilo ophunzitsira, koma amapeza makilomita awiri akunyenga, mungafunike kuganiza kuti munthu wamkulu akugwedeza, mzere, kapena amangokhala ndi mawilo ophunzitsira.
- Nkhondo. Mpikisano wa karate, karate, judo, taekwando, aikido, ndi zina-zimagwirizanitsa zinthu zakuneneratu ndi zomangamanga ndi zovuta zogwirizana ndi anthu ena. Kwa ana ambiri omwe ali ndi autism, masewera a mpikisano ndi njira yabwino yopanga maluso komanso kudzidalira.
Vuto la Autism ndi Masewera Ochita Zosangalatsa
Ngati mukuyembekeza kuti mwana wanu azisangalala ndi masewera a masewera, njira yabwino yoyambira ndiyo kusewera pamodzi kuti musangalale. Kaya mukuwombera madengu, ndikuponyera mpira mmbuyo, kapena kumaphunzira kukamba, mumakhala zomangamanga ngati mukuchita limodzi. M'kupita kwanthawi, ndizochitikira monga ziboda zowombera ndi abambo (ngakhale pamene chingwechi chikutsika) chomwe chimathandiza kumangiriza kugwirizana kwa ana.
Ngati mumangofuna kuti mwana wanu azitha kuchita masewera olimbitsa thupi, pali njira zingapo zomwe mungaganizire:
- Yesetsani kuchita masewera olimbitsa thupi ndi mavidiyo monga Wii ndi Kinect, zomwe zimalimbikitsa osewera kusuntha matupi awo ndikuphunzira luso latsopano kunyumba, popanda kuumirizidwa kapena kulimbikitsidwa kuti "alowe."
- Ganizirani maphunziro (kaya chidwi chachikulu kapena autism-enieni) mu yoga, kuvina, kapena mitundu ina ya kuyenda.
- Pangani zochita, monga zopinga zolepheretsa kapena "zokondweretsa" zomwe inu ndi mwana wanu mungachite palimodzi.