Kuwonjezeka ndi Kulamulidwa kwa Mastalgia Yopanda Phiri ndi Yopanda Pakati
Mastalgia ndi mawu omwe amagwiritsidwa ntchito pofotokoza kupweteka kwa m'mawere. Ululu wa m'mimba ukhoza kukhala wamtundu, komanso wokhudzana ndi msambo, kapena wosasintha. Kumva kupweteka kwa m'mimba kungabwererenso kuchokera kunja kwa chifuwa. Kupweteka kwa m'mimba kumakhala kofala, ndipo nthawi zambiri sichigwirizana ndi khansa ya m'mawere. Izi zati, zingathe kulepheretsa umoyo wa moyo ndikudziŵa bwinobwino zomwe zilipo.
Mukapeza, pali njira zambiri zamankhwala zomwe mungapeze.
Mitundu
Mastalgia ngati nthawi zambiri imasweka m'magulu atatu osiyana:
Cyclic Mastalgia
Mphepete mwa mastalgia ndi kupweteka kwa m'mawere komwe kumasiyanasiyana ndi msambo , nthawi zambiri mofulumira chisanayambe, kuchepa pa tsiku loyamba, ndikupita kumasiku angapo otsatira. Mtundu uwu wa mastalgia nthawi zambiri umafotokozedwa ngati wolemetsa, woganiza mopanda malo, ndikupezeka m'mawere onse awiri. Kaŵirikaŵiri zimachitika kwa atsikana achichepere ndipo amatha kusamba.
Noncyclic Mastalgia
Noncyclic mastalgia ya kupweteka kwa m'mawere sizimasiyana ndi msambo. Zingatanthauzidwe kuti ndizowopsa kapena zoyaka ndipo nthawi zambiri zimakhala pamalo amodzi ndi chigawo chimodzi cha bere. Amakonda kwambiri akazi pakati pa zaka zapakati pa 30 ndi 50 ndipo nthawi zina amatchedwa fetretenen kapena mawere a m'mawere .
Extramammary Mastalgia
Mawu akuti "extramammary" amatanthauzira zomwe zimamveka m'matumbo koma amatumizidwa kuchokera kumalo ena - mwachitsanzo, mapapo, mtima, kapena chimbudzi.
Matenda a kutukumula kwa mafundo omwe akugwirizanitsa nthiti zomwe amatchedwa matenda a Tietze amatha kupweteka. Nthawi iliyonse mkazi ali ndi ululu wosaneneka m'dera la mabere ake, ndikofunika kulingalira momwe kuthekera kwa matenda a mtima. Taphunzira kuti zizindikiro za matenda a mtima pakati pa amayi ndi zosiyana ndi zomwe zimapezeka mwa amuna, ndipo nthawi zambiri zimakhala zosavuta komanso zosaoneka.
Extramammary mastalgia ingakhalenso yogwirizana ndi zikhalidwe zina za m'chifuwa ndi pamimba, monga mapapo, mimba, kapena ndulu ndi mimba.
Kukula
Mastalgia ndi yofala kwambiri, yomwe imawerengedwa kuti imakhudza theka la amayi nthawi zina pamoyo wawo. Zitha kuchitika kwa mkazi aliyense (kapena mwamuna) koma ndizofala kwambiri kwa amayi omwe ali achikulire, omwe ali okalamba, ndi omwe amachita nawo ntchito zochepa.
Kafukufuku apeza kuti pakati pa 30 peresenti ndi 40 peresenti ya amayi apeza kuti zizindikirozo zakhala zovuta kwambiri kuti zisokoneze kugonana kapena tulo. Amayi 10 pa 100 aliwonse amadzinenera kuti akhala ndi mastalgia kwa theka la moyo wawo. Kwa mastalgia yoopsa, zizindikiro zimabwereranso pambuyo pochiritsidwa, zimatha nthawi yomweyo.
Kudziwa
Kafukufuku wa mastalgia kawirikawiri amapangidwa kuchokera ku zizindikiro ndi kuyeza, ngakhale kuti zofukufuku zazing'onoting'ono zingachitidwe kuti zitsimikizire zolakwika zomwe zatchulidwa pa kafukufuku. Mpata wa mastalgia kukhala chizindikiro cha khansa ya m'mawere ndi yotsika kwambiri, koma nkofunika kuwonetsa amayi omwe ali pangozi.
Utsogoleri
Nthawi zina, kutsimikiziridwa kuti ndinu wachibadwa ndizo zonse zomwe mukufunikira. Zinthu zambiri zayesedwa kuchepetsa ululu, nthawizina ndi zotsatira zabwino.
Izi ziphatikizapo:
- Kuvala bra loyenera.
- Kuchita kupuma kwapanikizika (kupanikizika kungachititse kuti chizindikiro ichi chikulire).
- Kuchita masewera olimbitsa thupi (kuchita zolimbitsa thupi kumachepetsanso estrogen koma pofufuza ndi zovuta kufotokoza ngati kumachepetsanso mastalgia).
- Vitamini E ndi vitamini B6 ayesedwa ndi zotsatira zosiyana.
- Tylenol kapena Advil kuti musavutike.
- Kuchepetsa caffeine mu zakudya ndi kudya zakudya zochepa (kachiwiri, maphunziro akuphatikizapo momwe izi zimagwirira ntchito, koma zingathandize amayi ena).
- Kusunga magazini kungakhale kothandiza, makamaka ngati mukuyesera kuti muwone chitsanzo mu zizindikiro zanu.
Kuchiza
Azimayi pafupifupi 15 peresenti amafunsira chithandizo pa nthawi yina ya mastalgia, ngakhale izi zimaphatikizapo mankhwala owonjezera omwe amagwiritsa ntchito monga Tylenol.
Mankhwala omwe athandizidwa kuti athandize amayi ena ndi Tamoxifen, Danazol, ndi Bromocriptine, ngakhale kuti mankhwala onsewa akhoza kukhala ndi zotsatira zake. Kafukufuku adawonekera kuti apindule kwambiri ndi Tamoxifen, koma Danazol ndiye mankhwala omwe FDA amavomereza kuti ikhale mastalgia panthawiyi.
Kutchulidwa: mas-TAL-juh
Amayi, mamastgia, mawere, mawere, mawere
Common Misspellings: mustalgia, mastaljia, mastalgea
> Zosowa
> Groen, J., Grosfeld, S., Bramer, W., Ernst, M., ndi M. Mullender. Kupweteka kwapakati komanso kopanda phokoso la mimba: Kusanthula mwatsatanetsatane pa kuchepetsa ululu, zotsatira zoyipa, ndi khalidwe la moyo kwa mankhwala osiyanasiyana. European Journal of Obstetrics, Gynecology, ndi Biology yobereka. 2017. 2d19: 74-93.
> Jain, B., Bansal, A., Choudhary, D., Garg, P., ndi D. Mohanty. Centchroman vs Tamoxifen ya Regression of Mastalgia: A Randomzed Controled Trial. International Journal of Surgery . 2015. 15: 11-6.
> Scur, J., Hedger, W., Morris, P., ndi N. Brown. Kukula, Kuopsa, ndi Mmene Zimakhudzidwira Ammimba mu General Population. Breast Journal . 20 (5): 508-13.