Zifukwa Zomwe Zimapangidwira Mankhwala Operekera
Mudamva ena a anzanu akusukulu akunena kuti kugonana kumayambitsa ziphuphu . Anthu ena amanenanso kuti kugonana kungayambitse ziphuphu. Kodi izi ndi zoona?
Nthano Yamakono
Ayi, kutsegula maliseche sikumayambitsa ziphuphu. Lembani "kugonana kumayambitsa nyamakazi" pansi pa zikhulupiriro zonyansa . Pali zowona zowona ku lingaliro ili.
Zaka zapitazo, m'badwo wokalamba ungagwiritse ntchito lingaliro ili kulimbikitsa achinyamata kuti asamagonana ndi mtundu uliwonse.
Imeneyi inali njira yowopsya, koma imene anthu ambiri ankakhulupirira. Masiku ano, palibe maphunziro omwe asonyeza mtundu uliwonse wa chiyanjano pakati pa kugonana ndi acne.
Nkhani Yakale
Nkhani yayitaliyi inayamba chifukwa chakuti acne imaonekera panthaŵi ya kutha msinkhu. Iyi ndi nthawi yofanana ya moyo pamene kugonana kumabwera ndipo anthu ayamba kufufuza za kugonana kwawo. Ngakhale kuti awiriwo akhoza kutuluka nthawi imodzi, imodzi siyiyendetsedwa ndi ina.
Ndipo zimangochitika mwangozi ngati mwawona kuti nthendayi ikukulirakulira mutatha kuchita maliseche kapena kugonana. Nthendayi imakhala bwino komanso yoipira yonse.
Choncho, chifukwa chakuti mwakhala mukugonana ndikuyamba kudzuka pamphuphu yambiri yazing'ono, ndikungoganiza chabe. Ziphuphu zimenezo zikanawoneka mosasamala kanthu. Kupewa kuchita maliseche kapena kugonana sikungapangitse kuti acne yako isachoke.
Kodi N'chiyani Chimayambitsa Acne?
Zikodzo zimayambitsidwa ndi zina: mahomoni, kutayika kosadziwika kwa maselo a khungu ndi mabakiteriya.
Mphuno imayamba kuchokera ku kusintha kwa mahomoni komwe kumachitika m'thupi pamene ukutha msinkhu. Achinyamata ambiri amakhala ndi nthawi yochepa; ngakhale akulu ena amavutika ndi acne.
Mahomoni siwo okhawo ochimwa, ngakhale. Zomwe zinkapangidwa ndi ziphuphu zinatsanso maselo a khungu mosavuta. Mmalo mwa maselo akufa akusunthira kutali, amakhala otsekedwa mkati mwa pore yomwe imayambitsa kutseka.
Onjezerani m'mabakiteriya ena omwe amachititsa acne (otchedwa Propionibacteria acnes) ndipo mumadziwa momwe zimakhalira.
Palibe chimodzi mwa zinthu izi chomwe chimakhudzidwa ndi maliseche kapena kugonana. Ngati muli ndi acne, ndizochititsa manyazi ngati anthu akuganiza kuti izi ndizo zimayambitsa ziphuphu zanu. Koma kumbukirani, inu simunachite kalikonse kuti mupange acne wanu. Musalole anthu kuti akuchititseni manyazi.
Ndipo, ngati ndiwe amene munaganiza kuti kugonana kumayambitsa kupuma, tsopano mumadziwa bwino.
Acne Treatment
Tsopano kuti mudziwe chomwe chimayambitsa acne, ganizirani momwe mungachitire. Pali njira zambiri zamankhwala zomwe mungapezere.
- Njira Zowonongeka : Anthu ena amapeza zogulitsa zamagetsi zogwirizana ndi zopuma zawo. Ngati mphuno yanu ndi yofatsa, mwinamwake mungapezeko bwino ndi malonda ogulitsidwa awa. Onetsetsani kuti mumalandira limodzi ndi salicylic acid kapena benzoyl peroxide. Izi ndizogwiritsidwa ntchito kwambiri pazitsulo zamagetsi.
- Onani Dermatologist : Ngati mankhwala osagwiritsidwa ntchito pazinthu sizikuyenderani bwino, kapena ngati mankhwala anu ali ovuta kwambiri, dokotala wanu angakupatseni mankhwala amphamvu kwambiri . Musati dikirani kuti muitane dermatologist. Mwamsanga mukawona dokotala, mwamsanga mudzayamba kuona zotsatira ndi khungu lolunjika bwino.
Zotsatira:
"Mafunso ndi Mayankho Okhudza Acne." National Institute of Arthritis ndi Musculoskeletal ndi Matenda a Khungu (NIAMS). Jan 2006. Ma Institutes of Health.