Kodi mankhwalawa angathandize kuchepetsa kumveka m'makutu anu?
Kumva kulira kosalekeza kapena kugwedezeka m'makutu mwanu pamene kulibe phokoso lakumveka kungathe kukhumudwitsa ndikupangitsa kuti zikhale zovuta kuti muganizire. Amadziwika kuti tinnitus, chikhalidwechi chimaganizidwa kuti chimachitika chifukwa cha zinthu zosiyanasiyana kuyambira kuvutika kwa kumva kwa zaka zomwe zimakhalapo m'thupi.
Kwa anthu omwe ali ndi tinnitus ochepa, timadzi timene timatulutsa timadzi ta ginkgo biloba nthawi zina timalimbikitsidwa ngati mankhwala achilengedwe.
Chitsamba chokhala ndi mankhwala ophera antioxidant nthawi zambiri chimateteza ku zokhudzana ndi umoyo wathanzi, ginkgo imatchedwa kuti kusintha magazi kuthamanga ku ubongo.
Kafukufuku pa Ginkgo ndi Tinnitus: Kodi Zimagwira Ntchitodi?
Ngakhale otsutsa ena amanena kuti ginkgo ingathandize kuthana ndi matayitusi (makamaka chifukwa cha kusowa kwa magazi), palibe chithandizo chochepa cha sayansi pazinthu izi.
Kafukufuku amene alipo akuphatikizapo lipoti la 2013 lomwe lafalitsidwa mu Cochrane Database of Review System. Ochita kafukufuku anayeza mayesero anayi omwe anafalitsidwa kale (omwe alipo 1,543) pa ginkgo ndi tinnitus.
Powonongeka kwawo, ochita kafukufukuwo anatsimikizira kuti "umboni wochepawo susonyeze kuti Ginkgo biloba ndi othandiza pazinthu zakukhosi ngati ichi chiri chodandaula chachikulu." Mu imodzi mwa maphunziro omwe iwo adafufuza, komabe, kuchepetsa kuchepa kwa zizindikiro za tinnitus kunawonekera kwa anthu omwe anali ndi matenda a dementia kapena matenda a Alzheimer's .
Pazofukufuku zomwe zalembedwa mu Current Opinion mu Otolaryngology & Head and Neck Surgery , ofufuza apeza kuti Gingko biloba "akhoza kukhala ndi mphamvu kwa odwala omwe asankhidwa" ndipo kuti njira zothandizira ayenera "kulingalira zomwe zingatheke chifukwa cha zizindikiro ndi zizindikiro zina zogwirizana."
Zotsatira Zowonongeka Zotheka
Ginkgo amadziwika kuti amachititsa zotsatira zosiyanasiyana (kuphatikizapo kupwetekedwa m'mimba, kupweteka mutu, chizungulire, kukhumudwa, ndi kudzimbidwa).
Zing'onozing'ono zimadziwika za chitetezo cha nthawi yaitali kapena kugwiritsidwa ntchito nthawi zonse kwa ginkgo, ndipo zitsamba zikuwoneka kuti zikugwirizana ndi mankhwala ena.
Ginkgo ili ndi kampani yotchedwa ginkgotoxin. Mofanana ndi vitamini B6, pali vuto lina lomwe lingalepheretse ntchito ya vitamini B6. Malingana ndi lipoti linalake, mayi wina adapanga mavitamini ambiri a ginkgo atadya zakudya zambiri za ginkgo ndipo adachepetsa mavitamini B6 m'magazi ake. (Pambuyo pa chithandizo, chomwe chinaphatikizapo mankhwala a vitamini B6, zizindikiro zake zatsimikizika ndipo palibe kugwedezeka komwe kunabweretsedwanso.) Ngakhale kuti ginkgotoxin imapezeka pamtundu waukulu kwambiri mu mtedza wa ginkgo, imapezekapo pangŠ¢ono pamasamba.
Ginkgo tsamba lotha kufalitsa masamba lingapangitse chiopsezo cha kutuluka kwa magazi ndi kuvulaza, ndipo zingakhale zovulaza palimodzi ndi mankhwala a antiticoagulant / antiplatelet. Sitiyenera kuchitidwa opaleshoni isanayambe kapena itatha kapena amayi apakati chifukwa cha kuika magazi. Azimayi ndi ana akuyenera kusamalidwa ayenera kupewa ginkgo.
Popeza tinnitus amatha kusonyeza vuto lalikulu la thanzi (kuphatikizapo kuthamanga kwa magazi, zotupa, kudwala, matenda a mtima), nkofunika kuonana ndi dokotala mwamsanga ngati mukukumana ndi zizindikiro zachinyamatayo ndikuyankhula naye ngati muli ' Ndikuganiza kutenga ginkgo.
Kupewa kapena kuchepetsa kuchipatala ndi mankhwala komanso kugwiritsira ntchito ginkgo pofuna kuthetsa zizindikiro zanu kungakhale ndi zotsatira za thanzi lalikulu.
Pali mitundu yambiri ya ginkgo yomwe imagulitsidwa ndi tinnitus. Ndikofunika kukumbukira kuti zowonjezereka zimakhala zosavomerezeka ndipo siziyesedwa kuti zikhale zotetezeka, ndipo zoopsa zingakhale zazikulu ndi mankhwala omwe ali ndi mzere wa zitsamba. Nthawi zina, mankhwalawa amasiyana ndi zomwe zalembedwa pa lemba. Kapena ikhoza kukhala ndi zinthu zosadziwika. Mukhoza kupeza malangizo othandizira kugwiritsa ntchito zowonjezerako apa .
Mfundo Yofunika Kwambiri
Kukhala ndi phokoso losokoneza kungakhale kovuta, makamaka ngati phokoso limene mungathe kumva.
Ngakhale ginkgo ikhoza kumveka ngati njira yosavuta, panopa pali umboni wawung'ono wosonyeza kuti ungathandize. Zowonjezerapo, zikhoza kuonjezera chiopsezo chokhala ndi magazi, makamaka ngati atengedwa ndi mankhwala omwe amapezeka kapena owonjezera.
Ngati muli ndi chidwi chochigwiritsa ntchito, onetsetsani kuti mukambirane ndi dokotala poyamba kuti muone ngati zingakhale zoopsa komanso zopindulitsa.
Zotsatira:
> Hilton MP, Zimmermann EF, Kufuna WT. Ginkgo biloba kwa tinnitus. Cochrane Database Rev Rev 2013 Mar 28; (3): CD003852.
> Jang HS, Roh SY, Jeong EH, Kim BS, Sunwoo MK. Ginkgotoxin Imapangitsa Kuchepetsa Kuchepetsa Vitamini B6 Kulephera. J Khunyu Res. 2015 Dec 31; 5 (2): 104-6.
> Seidman MD, Ahsan SF. Malingaliro atsopano: kasamalidwe ka tinnitus. Chovala cha Opin Otolaryngol Chotsatira Chakumutu. 2015 Oct; 23 (5): 376-81.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.