Foot Arches

Mapazi atatu a Masitepe Amakulolani Kuti Muime ndi Kusuntha

Kodi Mizere ya Phazi N'chiyani?

Miyendo yamapazi imapangidwa ndi mafupa, mitsempha , ndi matumbo a phazi ndipo ndizofunika kuti zonse ziziyenda komanso kulemera. Maonekedwe ndi kutalika kwa miyendo ya phazi lanu ndi yapadera; palibe anthu awiri omwe ali ofanana.

Phazi la munthu ndi njira yovuta kwambiri yomwe ili ndi ntchito ziwiri zofunika kwambiri:

1. Kuchuluka kwa thupi
2. Kuyenda mofulumira, kuthamanga ndi kudumphira.

Pofuna kugwira ntchitoyi, phazi limafuna kukhala ndi chikhalidwe cholimba komanso kusintha. Mafupa angapo ndi mapazi a phazi amapereka kusintha koyenera, koma kuti athandize zolemetsa zilizonse, mafupa a phazi ayenera kupanga chigoba.

Zitsulo Zitatu za Mgugu

Phazi liri ndi magome atatu osiyana. Mizere ikuluikulu iwiri (mbali imodzi kumbali zonse) imatha kuchokera kutsogolo kupita kumbuyo; Chombo chimodzi chotsenderera chikuyenda pakati pa mkati ndi kunja.

Chigoba cha Medi Longinal

Mzere wamkati wamkati wamkati ndipamwamba kwambiri pampando wa mapazi ndi zomwe zimatchulidwa mophweka, "chithunzi." Amayambira kutsogolo kupita kumbuyo mkati mwa phazi. Chipilalachi chimapangitsa kuchuluka kwamatsenga pamene mukuyenda, kudumpha kapena kuthamanga.

Ng'ombe Yotchedwa Longitudinal Arch

Chotsatira chazitali kotalika chotchinga chimayenda mofanana ndi chithunzi chamkati cham'mbali, koma chiri pambali pamapazi a phazi. Zolemba # # pamwambapa, zikuwonetsa momwe chigobachi chikhoza kukhalira; imawonekera kwambiri kwa anthu okhala ndi mabwalo okwezeka kwambiri.

Mzere Wotsutsana

Chigawo chomaliza cha phazi chimatchedwa chopingasa. Amayenderera pakatikati kuchokera kunja kupita mkati. Chitsulochi chimaperekanso chithandizo ndi kusintha kwa phazi.

Mphepete mwa phazi sagwiritsidwa ntchito kokha ndi mawonekedwe a mafupa komanso ndi mitsempha. Ndiponso, minofu ndi timatope zimathandiza kwambiri pochirikiza mabowo.

Mapazi

Zingwe, pamodzi ndi ziwalo zina za phazi, zithandizani kudziwa mtundu wa phazi la munthu (onani chithunzi). Mitundu yambiri yamapazi ikuphatikizapo:

• Mipamwamba (Footprint # 0 ndi # 1)
• Njira Zopanda Nkhondo (Footprint # 2)
• Mapazi Apansi (Zolembedwa # # 3)

Mipamwamba

Chipilala chapamwamba chimatchedwanso pes cavus kapena phazi la cavus. Monga kutalika kwa mabwalo a munthu aliyense kumasiyana mosiyana, sikutheka kukhala vuto. Iwo akhoza kukhala cholowa. Chipilala chapamwamba chingakhale chotheka kwambiri kuvulala mopitirira muyeso mukasewera masewera kapena muthamanga. Mitsempha yapamwamba imatengeka kwambiri kapena imathandizira kwambiri pamene ikuyenda. Mukhoza kupindula ndi nsapato ndi nsapato zomwe zimapangidwa mwansangamsanga kuti muthandizidwe.

Mapazi Apansi ndi Mabwinja Agwa

Ana ndi ana nthawi zambiri amawoneka kuti ali ndi mapazi otsika chifukwa ali ndi mapepala olemera pamapazi awo. Kawirikawiri amakhala ndi chizindikiro chosiyana kwambiri. Akuluakulu amatha kukhala ndi flatfoot osasinthasintha kapena amatha kukhala ndi vuto lopweteka pamene tinthu tomwe timakhala tomwe timakhala towonongeka, zomwe nthawi zambiri zimatchedwa zigwa zakugwa. Ngati mapuloteni amatha kupwetekedwa, mchitidwe wa nsapato ndi kutambasulidwa ndi Achilles tendon nthawi zambiri amalimbikitsidwa. Kwa munthu wamkulu amene amamupatsa flatfoot, chithandizocho chikhoza kupita kuchokera ku chikhalidwe cha nsapato ku nsapato yoyenda ndi kuchipatala kapenanso opaleshoni.

_Zotsatira:

_{Opeza Achikulire Flatfoot Deformity, American Orthopedic Foot & Ankle Society. Inapezeka 3/30/16.}

_{Mapazi Apamwamba ndi Amtundu Wapamwamba, American Orthopedic Foot & Ankle Society. Inapezeka 3/30/16.}