Mbali ya fupa loyamba la metatarsal limapangitsanso mabononi
Metatarsus primus varus ndi kupweteka kwa mapazi pamene mitsempha ya metatarsal yoyamba, yomwe imagwirizanitsa ndi fupa lalikulu la phalanx lachimano chachikulu, imasinthidwa ndipo imachotsedwa kuchoka ku mitsempha yachiwiri ya metatarsal. Kusinthasintha kwa mitsempha yoyamba ya metatarsal kumapangitsa mutu wa fupa kukankhira panja, kupanga chiphuphu kumbali ya phazi.
Matendawa ndi ofanana ndi momwe hallux valgus kapena hallux zimagwirira ntchito valgus, zomwe zimakhudza chachikulu chala ndipo zimagwirizanitsidwa ndi bunion.
Bunion ndi kutupa kowawa kwa choyamba chophwanyika chala chala chachikulu, chotchedwa metatarsophalangeal joint. Pamene kupanikizidwa kumagwiritsidwa ntchito ku metatarsal yoyamba pamapazi ndi metatarsus primus varus, kukakamiza chala chachikulu mkati - mpaka kufika pamtunda wambiri pamtunda kapena pansipa pafupi - kumatupa , kutupa , kukwiya kwa khungu, kupweteka kwa khungu, ndi kupweteka zotsatira.
Pali lingaliro lolakwika kuti bunion ndikulitsa kwa fupa, koma izi sizinali choncho. Ndizowona kuti thumba la bursal yotentha lingayambe, komabe. Nthawi zambiri, pangakhale pfupa losagwidwa mu mgwirizano wa metatarsophalangeal yomwe imathandiza kuti pakhale vuto.
Zifukwa za Metatarsus Primus Varus
Metatarsus primus varus amapezeka m'madera ambiri omwe nsapato zimakhala zovalira. Pakati pa maguluwa, ndizofala kwambiri, zomwe zimakhudza anthu 33 peresenti ya anthu.
Zizindikiro za Bunion zimapezeka kawirikawiri mwa anthu amene amavala nsapato ndi bokosi lolimba kapena lachitsulo, monga zidendene zazitali.
Azimayi amakhudzidwa nthawi zambiri kuposa amuna, ndipo chifukwa cha izi, nsapato zimatengedwa kuti zimathandizira metatarsus primus varus, hallux valgus ndi mabunions. Komabe, majeremusi amaonedwa kuti ndi chifukwa chothandizira.
Mavuto okhudzana ndi metatarsus primus varus ndi mabunions amapitirira patapita nthawi ndipo samakhala bwino popanda chithandizo.
Kuchiza kwa Metatarsus Primus Varus ndi Bunions
Chithandizo choyambirira kaŵirikaŵiri chimapangidwira kuthetsa ululu ndi kutupa kwa mabunioni . Iwo samatero, komabe amakonza metatarsus primus varus kapena mavuto a hallux valgus. Mankhwala oyamba angaphatikizepo
Kusintha nsapato: Chifukwa mabononi amawonjezeredwa ndi nsapato ndi nsapato amawoneka kuti amachititsa kuti ziphuphu zikhale zovuta, kusintha nsapato ndi bokosi lalikulu lazitole ndi kupewa zipsera zapamwamba ndi nsapato zina zothandizira kuthandizira kuthetsa vutoli.
Kugwiritsa ntchito ayezi: Dzira limagwiritsidwa kangapo patsiku limathandiza kuchepetsa ululu ndi kutupa.
Padding: Kupweteka kwa Bunion kungachepetsedwe ndi padding, yomwe ingapezeke m'masitolo ogulitsa kapena kulandira kwa madokotala.
Kusintha zochita: Pewani kuyima kwa nthawi yaitali ndi zinthu zina zomwe zimayambitsa kupweteka kwa bunion.
Mankhwala: Mankhwala otsutsa-kutupa, monga ibuprofen, angathandize kuchepetsa ululu ndi kutupa kwa bunion.
Orthotics: Dokotala akhoza kuwonetsera machitidwe amtundu kuti athandize ndi mabunions.
Ngati mankhwala osagwiritsidwa ntchito pafupipafupi ndi osakwanira ndipo maunikiti amalepheretsa kuchita ntchito, opaleshoni ndi njira yoyenera. Dokotala wochita opaleshoni adzayang'ana mbali pakati pa mafupa oyambirira ndi achiwiri a metatarsal, omwe amatchedwa koyamba intermetatarsal angle, kuti adziwe njira yoyenera yopaleshoni.
Ndondomeko zikhoza kuphatikizapo kuchotsa fupa lina lomwe limapangitsa kuti phokoso likhale lopangidwa mu bunion, kusintha mafupa a phazi lomwe limapangitsa mkhalidwewo, ndikukonzekera kusintha kulikonse kumadera omwe angakhale atakhudzidwa.