Chithandizo cha Elbow Bursitis

Elbow bursitis ndi chizolowezi chofala chomwe chimayambitsa ululu ndi kutupa kumbuyo kwa chigoba. Amatchedwanso olecranon bursitis, elbow bursitis nthawi zambiri amatsatira njira zosavuta zothandizira, ngakhale kuti matendawa ali ndi kachilombo ka HIV kapena matenda osaphatikizapo angapangitse mankhwala ovuta kwambiri.

Zochizira Pakhomo

• Kupumula
  Odwala omwe ali ndi bursitis ayenera kupumula ndi kuteteza mphukira zawo mpaka utawala wa bursitis utatsimikizika. Kawirikawiri palibe chitetezo chapadera kapena kupopera kofunikira, ndipo kungopewa kugwira ntchito zovuta ndi kupanikizika pa chigoba chidzalola kuti kutupa kudumphe.

• Ice App
  Kugwiritsa ntchito mazira kungathandizenso kuchepetsa kuchuluka kwa kutupa kwa bulbow bursa. Kawirikawiri kugwiritsa ntchito ayezi kangapo patsiku, kwa mphindi pafupifupi 15 nthawi iliyonse, kudzakhala kokwanira.
• Kupanikiza
  Kuphatikizika pang'ono ndi kukulunga kwa Ace kapena malaya osakanikirana amatha kuthandiza kupewa kutupa kubwerera. Kothandiza makamaka pamene mukugwira ntchito, modzichepetsa ndi njira yabwino kukukumbutsani kuti mupitirize kupanikizika kumbuyo kwake.
• Mankhwala Oletsa Kupweteka
  Mankhwala otsutsana ndi zotupa amakhalanso olembedwa. Mankhwalawa amathandiza kuchepetsa zizindikiro za kutupa.

Zochiritsira Zowonjezereka Zambiri

Ngati mankhwalawa sapereka chithandizo cha zizindikiro, mankhwala ovuta kwambiri angaganizidwe.

• Kusaka Bursa
  Kukhetsa madzi kuchokera mkati mwa bursa kungathandize ndi milandu yambiri yotsalira bursitis. Kawirikawiri, singano imalowetsedwa mu bursa, ndipo imatulutsidwa kudzera mu sitiroko. Ngati pali funso lirilonse la chifukwa cha bursitis (matenda, gout, etc.), madziwa akhoza kufufuzidwa kuti adziwe chifukwa chake.

• Cortisone Injection
  Pambuyo kuchotsa madzi owonjezera, dokotala wanu angapereke jekeseni ya cortisone mu bursa. Cortisone idzathetsa kuyankha kotupa ndikuyembekeza kupewa kupuma. Pakhala pali maphunziro ena omwe amasonyeza kuti angayambitse matenda kapena amayambitsa zotsatira zina za cortisone , ndipo nthawi zambiri zimangotulutsa madzi okwanira.

• Kuchiza Opaleshoni
  Ngati bursitis silingayankhe pa mankhwalawa, opaleshoni ikhoza kuonedwa kuti imachotsa sac bursa. Pali njira zosiyanasiyana zopaleshoni zomwe zafotokozedwa, koma kawirikawiri chikwamacho chimachotsedweratu kupyolera mu kapangidwe kamodzi komwe kumbuyo kwa golidi. Vuto lalikulu ndi opaleshoni ndilo kuti machiritso opangidwa kumbuyo kwa gong'onoting'ono angayambitse mavuto ochiritsa ndi matenda. Ochita opaleshoni ambiri amavomereza kuyesa kupeŵa opaleshoni chifukwa cha vutoli ngati n'kotheka.

Kuchiza kwa Matenda a Elbow Bursitis

Chithandizo cha kachilombo ka bursitis kamafuna madzi ochuluka mobwerezabwereza, mankhwala oletsa maantibayotiki, ndipo nthawi zina opaleshoni yakuchotsa matendawa. Pamene bursitis imakhudza matenda, chithandizo chimakhala chofulumira kwambiri.

Zizindikiro za matenda ndizo:

• Matenda, kuzizira, ndi thukuta
• Kufiira kuzungulira bursa
• Pus mkati mwa bursa

Chifukwa cha chithandizochi chofunikira, mabala onse a elbow bursitis ayenera kuyesedwa ndi dokotala kuonetsetsa kuti palibe umboni wa matenda.

Mawu Ochokera

Elbow bursitis ikhoza kubwerera, koma nthawi zambiri ndi nthawi ndi njira zosavuta zochizira, kutupa kumachepa ndipo vuto limathetsa. Ngati bursitis ibwera mobwerezabwereza, bursa ikhoza kuchitidwa opaleshoni, koma izi sizingatheke.

Kawirikawiri odwala amamva ngati marble-ngati bump of bursa wodzaza ngakhale miyezi pambuyo episode wa elbow bursitis. Izi ndizowonjezereka, zofiira zomwe zinali zotentha kwambiri.

Odwala omwe ali ndi vuto lokhala ndi bursitis ndi omwe amachititsa kuti anthu azipanikizika pazomwe zilipo kwa nthawi yaitali. Odwalawa, mapiritsi amtundu angateteze goli ndi kuthandizira kuteteza bursitis. Kuyesera kuteteza elbow bursitis kumakhala kosavuta kwambiri kuchipatala chomwe chingakhale ndi zotsatira zoyipa ndi zovuta. Pachifukwachi, kuganizira za kupewa ndizofunikira kwambiri pa chithandizo.

_Zotsatira

_{Aaron DL, et al. Mitundu Inaiyi ya Bursitis: Kuzindikira ndi Kulamulira "J Am Acad Orthop Surgery June 2011; 19: 359-367.}