Mavitamini a m'mimba ndi zinthu zomwe zimapangidwa ndi matupi athu zomwe zimatithandiza kudya zakudya zomwe timadya . Mavitaminiwa amavomerezedwa ndi mbali zosiyanasiyana za thupi lathu komanso amathandizira kuthetsa zigawo za zakudya monga mapuloteni, chakudya, ndi mafuta. Kuwonongeka uku kumathandiza kuti zakudya zomwe zikhale ndi zakudya zimangidwe m'magazi athu kuti athe kuthandizira kuti maselo onse azigwira ntchito m'thupi lathu.
Kutulutsidwa kwa ma Enzyme Opatsa
Mavitamini a m'mimba amamasulidwa mu chiyembekezero cha chakudya komanso potengera chakudya. Izi zikutanthauza kuti kulingalira kapena kuyang'ana chakudya ndikwanira kuti madzi anu azitha! Pamene timamva fungo ndikudya chakudya chathu, kuchuluka kwa mavitamini omwe akubisika amakula.
Mavitamini amasungidwa kuchokera kumatenda athu, ndiyeno kuchokera m'maselo omwe akugona m'mimba mwathu, makoswe, ndi matumbo akulu ndi ang'onoang'ono. Mitundu yambiri ya mavitamini imatchulidwa malinga ndi mitundu ya zakudya zomwe timadya.
Mitundu ya ma Enzyme Opatsa
Thupi lathu limapanga mitundu yosiyanasiyana ya mavitamini a m'mimba kuti atithandize matupi athu kuti adzigwiritse ntchito zakudya zosiyanasiyana zomwe timadya. Nazi zitsanzo za mitundu yambiri ya mavitamini:
Amylase
Amylase ndi tizilombo toyambitsa matenda timene timapanga chakudya chathu, monga momwe amylase amathyola mafinya.
Amalase amavomerezedwa ndi zovuta zathu zonse ndi mapapanki athu. Kuyeza kwa magulu a amylase m'magazi nthawi zina amagwiritsidwa ntchito ngati chithandizo pofufuza mitundu yosiyanasiyana ya kapangidwe kapenanso matenda ena opatsirana.
Lactase
Lactase ndi mtundu wa enzyme yomwe imaphwanya shuga, lactose, yomwe imapezeka mu mkaka.
Supplemental lactase ingagwiritsidwe ntchito kuthandiza anthu omwe ali ndi lactose osatsutsika kuti adye mkaka.
Lipase
Lipase ndi enzyme yomwe imayambitsa kuwonongeka kwa mafuta omwe timadya. Mwapadera, lipase amaswa mafuta mu mafuta acid ndi glycerol (shuga yosavuta kwambiri). M'kati mwa thupi lanu, lipase imatulutsidwa pang'onopang'ono ndi pakamwa panu ndi mmimba, ndipo mumatumba anu ambiri.
Maltase
Maltase amadziwika ndi matumbo aang'ono ndipo amachititsa kuthetsa maltose (shuga wa malt).
Mapuloteni
Mavitamini ndi mapuloteni omwe amachititsa kuti mapuloteni azikhala amino acid. Nazi mitundu ikuluikulu ya mapuloteni omwe amapezeka m'magawo a munthu:
- Carboxypeptidase A
- Carboxypeptidase B
- Chymotrypsin
- Pepsin
- Trypsin
Sungani
Sucrase imabisika ndi matumbo aang'ono omwe amathyola sucrose mu shuga zosavuta za fructose ndi shuga.
Mavitamini a Enzyme Operewera
Pali mitundu yambiri ya thanzi yomwe imalepheretsa kusungunuka kwa mavitamini a m'mimba okwanira mokwanira. Zikatero, munthu akhoza kupindula ndi kutenga zakudya zowonjezera m'mimba. Imodzi mwa malo omwe mavitamini operekera m'mimba amathandizira kwambiri ndi anthu omwe ali ndi matenda opatsirana.
Kwa anthuwa, mavitamini a m'mimba amawonjezera osati kuthandiza kokha chimbudzi koma angathandizenso kuchepetsa kupweteka komwe kumayambitsidwa ndi matendawa.
Zotsatira:
Keller, J. & Layer, P. "Kuyankha kwa anthu pancreatic exocrine kwa zakudya m'thupi ndi matenda" Gut 2005 54: 1-28.
Minocha, A. & Adamec, C. (2011) The Encyclopedia of the Digestive System ndi Digestive Disorders (2nd Ed.) New York: Mfundo pa Fayilo.
Roxas, M. "Udindo wa Enzyme Supplementation mu Kugonjetsa kwa Mimba" Njira Yothandizira Mankhwala Osakaniza 2008 13: 307-313.