Bacillus coagulans ndi ma probiotic , omwe ndi mtundu wa mabakiteriya opindulitsa. Kugwiritsira ntchito zakudya zowonjezera zakudya zomwe zili ndi Bacillus coagulans zimatchulidwa kuti zithandize kuchiza matenda ambiri, kuphatikizapo matenda ambiri.
Zimagwiritsa ntchito Bacillus Coagulans
Popanda mankhwala, Bacillus coagulans amagwiritsidwa ntchito pochiza matenda awa:
Bungwe la bacillus coagulans imanenedwa kuti limalimbikitsa chitetezo cha mthupi . Anthu ena omwe amachiza mankhwala ena amakhulupirira kuti akhoza kuthana ndi khansa.
Kuwonjezera pamenepo, akuganiza kuti kutenga Bacillus coagulans panthawi yomwe imamwa ma antibayotiki kumathandiza kutetezera ku zotsatira zogwiritsidwa ntchito ndi maantibayotiki (monga mavuto a m'mimba ndi matenda a yisiti).
Ubwino wa Bacillus Coagulans
Ngakhale pakalipano palibe kusowa kwakukulu koyesa kuyesa zotsatira za Bacillus coagulans, pali umboni wina wosonyeza kuti maantibiobio angapereke ubwino wathanzi. Tawonani zotsatira zina kuchokera ku kafukufuku omwe alipo pa Bacillus coagulans:
1) Irritable Bowel Syndrome
Kafukufuku wina amasonyeza kuti Bacillus coagulans angathandize kuthana ndi zizindikiro zina za matenda opweteka a m'mimba.
Kafukufuku wochepa wofalitsidwa mu Medicine Postgraduate mu 2009, mwachitsanzo, akusonyeza kuti Bacillus coagulans angathandize kupweteka kwa m'mimba ndi kupweteka kwa mimba yokhudzana ndi matenda a m'mimba.
Phunziroli, odwala 44 anatenga Bacillus coagulans kapena placebo tsiku lililonse kwa masabata asanu ndi atatu. Pa mapeto a phunziroli, omwe amachiritsidwa ndi Bacillus coagulans amasonyeza kusintha kwakukulu kwambiri mu ululu ndi kuphulika (poyerekeza ndi omwe amapatsidwa malowa).
Kuonjezera apo, phunziro la oyendetsa ndege lomwe linatuluka mu Njira ndi Zowunika mu Experimental and Clinical Pharmacology mu 2009 linapeza kuti Bacillus coagulans angakhale othandiza kudwala matenda a m'mimba omwe akudwala kutsekula m'mimba.
Mu kuyesa kwa masabata asanu ndi atatu omwe amachititsa matenda otsekula m'mimba oterewa omwe amawatsitsa kwambiri, ofufuza apeza kuti omwe anapatsidwa Bacillus coagulans amachepetsa kuchepa kwa chiwerengero cha matumbo tsiku lililonse kusiyana ndi omwe amapatsidwa malo okhalamo.
2) Chitetezo cha Immune
Bacillus coagulans ingathandize kuchepetsa chitetezo cha mthupi komanso kuteteza matenda opatsirana pogwiritsa ntchito kachilombo (monga chimfine ndi chimfine, malinga ndi kafukufuku wina wofalitsidwa ku Postgraduate Medicine mu 2009. Phunzirolo linaphatikizapo amuna ndi akazi 10 omwe ali ndi thanzi labwino. amene anapatsidwa Bacillus coagulans tsiku lililonse masiku 30.
Atatha mankhwala awo a masiku makumi asanu ndi atatu ndi Bacillus coagulans, anthu onse omwe amaphunzirawo adapezeka ndi adenovirus (yomwe imayambitsa matenda opuma) komanso fuluwenza A (matenda a chimfine). Ofufuza apeza kuti kugwiritsa ntchito Bacillus coagulans kunachulukitsa kwambiri kupanga maselo omwe amathandiza kwambiri mu chitetezo cha mthupi.
Mipango
Chifukwa chakuti zochepa chabe zomwe zafufuza za zotsatira za thanzi la Bacillus coagulans, ndizochepa zomwe zimadziwika za chitetezo cha kugwiritsidwa ntchito kwa nthawi yayitali. Komabe, pali vuto linalake kuti kugwiritsa ntchito mankhwala a probiotics kungayambitse zotsatira zosiyanasiyana, kuphatikizapo zinthu zakuthupi monga gasi ndi bloating.
Popeza ma probiotic angagwirane ntchito ndi mankhwala omwe amachititsa kuti chitetezo cha mthupi chitetezedwe, ndizofunikira kuti muyankhule ndi dokotala musanayambe kugwiritsa ntchito mankhwala a Bacillus coagulans kuphatikizapo mankhwala alionse omwe amachititsa kuti thupi lanu lisamadziwe.
Ndikofunika kukumbukira kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya sizingalekeke. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo. Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe.
Njira Zina kwa Bacillus Coagulans
Mitundu yambiri ya ma probiotics yapezeka kuti ipindule ndi thanzi. Mwachitsanzo, Lactobacillus acidophilus ingathandize kuthetsa kutsekula m'mimba, kusamalira chilonda , kusamalira matenda a m'mimba, komanso kuthandizira kuthetsa matenda a shuga . Komanso, Saccharomyces boulardii ingathandize kutsekula m'mimba komanso kutsekula m'mimba komwe kumagwiritsidwa ntchito ndi mankhwala opha tizilombo, komanso kuchepetsa zizindikiro zina za matenda a m'mimba.
Mukhozanso kuwonjezera kudya kwa ma probiotics mwa kudya zakudya za mkaka (monga yogurt kapena kefir) ndi / kapena zakudya zopaka (monga sauerkraut, kimchi, miso, ndi tempeh).
Kumene Mungapeze
Zakudya zambiri zakuthupi zimagulitsa ndi masitolo ena omwe amadya zakudya zambiri zimagulitsa Bacillus coagulans. Mukhozanso kugula Bacillus coagulans pulogalamu yowonjezera pa intaneti.
Kugwiritsa ntchito Bacillus Coagulans ku Health
Chifukwa cha kufufuza kochepa, ndiposachedwa kwambiri kuti alangize Bacillus coagulans ngati chithandizo pa chikhalidwe chirichonse. Ndikofunika kudziwa kuti kudziletsa nokha ndi kupewa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa. Ngati mukuganiza kuti mugwiritse ntchito ntchito iliyonse ya thanzi, onetsetsani kuti mwaonana ndi dokotala wanu poyamba.
> Zotsatira:
> Baron M. "Mavuto a Bacillus > coagulans > awonjezeka > chitetezo cha chitetezo > chitetezo cha tizilombo." Mndandanda wa Med Post. 2009 Mar; 121 (2): 114-8.
> Dolin BJ. "Zotsatira za Bacillus wothandizira > coagulans > kukonzekera zizindikiro za kutsekula m'mimba-zomwe zimapweteka kwambiri m'mimba." Njira Pezani Exp Clin Pharmacol. 2009 Dec; 31 (10): 655-9. > doi >: 10.1358 / mf.2009.31.10.1441078.
> Hun L. "Bacillus > coagulans > kwambiri kupweteka kwa m'mimba komanso kupweteka kwa odwala omwe ali ndi IBS." Mndandanda wa Med Post. 2009 Mar; 121 (2): 119-24.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.