Zotsatira Zomwe Zingaganizire Pomwe Mukusankha Kugonana

Kodi mphamvu yoyenera kubadwa kwa inu ndi iti?

Ndi njira zambiri zowonetsera kubereka zomwe zilipo komanso zambiri zomwe muyenera kuziganizira, kusankha njira yoletsa kubereka kungakhale kovuta. Ngati muli ndi mavuto ena azaumoyo kapena zifukwa zina zoopsya, zina mwazidziwitso sizingakhale zotetezeka kwa inu. Kudziwa zotsatira zoyenera kubereka nthawi yambiri kungathandize kuthandizira kupanga chisankho.

Zochitika Zowopsa

Kungakhale kwanzeru kuganizira kuti mumalekerera zotsatira zowonongeka zomwe zimakhudzana ndi makina ena okhudzana ndi kubereka.

Kawirikawiri, zotsatirazi sizowopsa ndipo nthawi zambiri zimachoka mkati mwa miyezi ingapo yogwiritsira ntchito.

Mwachitsanzo, njira zina za mahomoni , makamaka zomwe zili ndi estrojeni , zingapangitse zotsatira zovuta koma zovuta.

Zotsatira zina zomwe zimagwiritsidwa ntchito pophatikizapo mapiritsi oyenera kubereka zimaphatikizapo kupuma-kupyolera m'magazi ndi mseru.

Anthu ena amavutika ndi Depo Provera , omwe angaphatikizepo kuchulukitsa magazi kapena kupindula . Ntchito ya Depo Provera ingathenso kutsogolera kuwonongeka kwa mafupa .

• Zotsatira Zotsatira za Kusakanikirana Kwa Mchitidwe
• Kugonjetsa Ndi Njira Zokha Zopangidwira

Zambiri Zokhudza Zotsatira Zachilendo

Mitundu ina ya spermicides ikhoza kuyambitsa kupweteka kwa mbolo kapena kumaliseche.

Azimayi ena amatha kuona zotsatira za khungu akamagwiritsa ntchito chiphaso cha Ortho Evra .

Kutuluka magazi kosawerengeka ndi zotsatira zofala kwambiri kwa amayi omwe amagwiritsa ntchito Implanon (implants), komanso ululu womwe ungawathandize pa tsamba lolowetsa .

Kawirikawiri, Mirena kapena ParaGard IUD ikhoza kutambasula khoma la uterine panthawi yolowera .

Ngati sichikonzedwe, IUD ikhoza kusunthira kumalo ena a m'mimba ndipo ikhoza kuwononga ziwalo za mkati.

Fufuzani zotsatira za njira iliyonse yothandizira kubadwa ndi kuzindikira momwe mungakhalire omasuka ngati mutakumana ndi zotsatira zake.

Mayankho Oletsedwa

Kuganiziranso kwa chifuwa kwa njira za kulera ndiko kulingalira kwinanso.

Ngati inu kapena mnzanuyo mulibe vuto la latex, mungasankhe njira yothetsera silicone kapena polyurethane, monga:

• Makondomu Amuna
• Mankhwala a Polyurethane
• SKYN Polyisoprene Makondomu
• Makondomu a Mwanawankhosa

Ziphuphu ndi makoko a chiberekero sizilandiridwa kwa iwo omwe ali ndi latex ndi silicone chifuwa.

Anthu ena amatsutsana ndi mankhwala omwe amapezeka m'mabambo a spermicides.

Zilombo zina zowonjezereka zingaphatikizepo: zotsatira zowopsa kwa mahomoni omwe amapezeka piritsi kapena njira zina zamadzimadzi , chifuwa kwa mkuwa mu ParaGard IUD, ndi mitsempha yothandizidwa ndi NuvaRing .

Mbiri Za Zamankhwala

Ganizirani ngati mbiri yanu ya zamankhwala imagwirizana ndi kugwiritsa ntchito njira zina zothandizira njira zosiyanasiyana monga thanzi labwino zomwe zingasokoneze zina mwa njira zomwe mungapeze. Mwachitsanzo:

• Mankhwala oletsa kubereka sakuvomerezeka kwa amayi omwe amasuta
• Zinthu zina za thanzi monga migraines, shuga, ndi mbiri ya matenda a zilonda kapena mtima zingapangitse kuti njira zina zochepetsera zachithandizo zisagwiritsidwe bwino.

• Kodi Pali Akazi Amene Sagwiritse Ntchito Kachilombo ka Hormonal?
• Kodi Mapiritsi Oletsa Kubadwa Angathandize Bwanji Kuthamanga kwa Magazi?
• Kulemera kwa Piritsi ndi Kugonana kwa Piritsi

Zowonjezera Zowonjezera Zamankhwala

• Kutangotsala pang'ono kutulutsa mwana kapena kuyamwitsa kungathandizenso mtundu wa njira yobadwira yomwe wina ayenera kuigwiritsa ntchito. Mapiritsi a progestin okha (piritsi ya mini) angakhale njira yabwino kwa amayi mu mkhalidwe umenewu.

Ndifunikanso kulingalira kuti njira zina, monga majekeseni, makapu achiberekero, ndi siponji sizingakhale zovuta kamodzi pamene mkazi wabereka.

Matenda opatsirana pogonana ndi ma ARV

Chinthu china chofunika kuchiganizira ndi ngati muli ndi matenda opatsirana pogonana kapena ayi.

Ngati matenda opatsirana pogonana alipo panthawi yomwe IUD imayikidwa, matendawa angathe kutengedwera m'chiberekero. Izi zingayambitse matenda opweteka kwambiri, omwe amachititsa kuti munthu asatengeke ngati sakusamalidwa. Ngati mutasankha kachilombo ka HIV ndipo muli ndi chiopsezo chilichonse chogwiritsira ntchito matenda opatsirana pogonana, ndibwino kugwiritsa ntchito kondomu musanayambe.

• ParaGard IUD
• Mirena IUD

Depo Provera ndi matenda opatsirana pogonana

Kuwonjezera apo, mu kafukufuku wolembedwa m'magazini yokhudza matenda opatsirana pogonana , akazi omwe amagwiritsa ntchito Depo Provera nthawi zambiri amatha kutenga chlamydia kapena gonorrhea pa chaka chimodzi kusiyana ndi amayi omwe amagwiritsa ntchito mapiritsi oletsa kubereka kapena mankhwala osabereka.

Matenda opatsirana pogonana komanso ntchito ya kondomu

Ngati panopa muli ndi matenda opatsirana pogonana, kumbukirani kuti kondomu ndi njira yokha yomwe imalepheretsa kufalikira kwa matenda ena opatsirana pogonana kwa mnzanuyo.

Ndipotu, makondomu amathandiza kuchepetsa chiopsezo cha matenda onsewa: chlamydia, gonorrhea, trichomoniasis, syphilis, HIV, hepatitis, chancroid, ndi matenda opweteka kwambiri. Makondomu angathenso kuteteza kuginitis yowonongeka ndi trichomoniasis kapena kusintha kwa pH kusala kwa chiberekero chomwe chingayambitsidwe ndi umuna.

Kumbukirani kuti kondomu siziteteza chitetezo cha HPV / HIV kapena herpes.