Zinthu Zomwe Muyenera Kudziwa Zokhudza Kugonana

Piritsi likuwoneka ngati njira yothetsera vuto labwino la kubala: tengani nthawi imodzimodzi tsiku lililonse ndipo simudzatenga mimba . Zowonongeka, zotetezeka komanso zogwira mtima-n'zosadabwitsa kuposa 26 peresenti ya amayi akudalira pa iwo monga momwe amachitira poopera mankhwala.

Zoona, amayi ambiri alibe chidziwitso chochepa ponena za mankhwala awo-kupatulapo amachepetsa mwayi wa mimba yosakonzekera. Kotero simungadziwe za mapiritsi owonjezera- kuphatikizapo zipsinjo zopweteka kwambiri za kusamba, kutuluka kwa nyali komanso kuyeretsa ziphuphu. Izi zingakhale kusintha kwa moyo kwa amayi omwe akudwala PMS, endometriosis ndi mavuto ena obereka.

Kugonjetsa Pambuyo pa Piritsi

Palinso mitundu yambiri ya mapiritsi ndipo mtundu uliwonse umakhudza ogwiritsa ntchito m'njira zosiyanasiyana. Komabe, pafupifupi 20 peresenti ya amayi sakhutira ndi mapiritsi ndipo sadziwa kuti ali ndi njira zina .

Ndikofunika kuphunzitsidwa pa nkhaniyi, osati chifukwa choti mumayika mu thupi lanu, koma chifukwa cha zomwe zingachitike ngati simugwiritsa ntchito bwino. (Kuchokera mimba zosayembekezereka ku US, 41% ndi zotsatira za ntchito yolakwika ya kulera.)

Dziwani zonse zomwe mungasankhe musanayambe njira imodzi kapena (poipa kwambiri) mukuganiza kuti musalole kubereka.

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1. Pali Zosankha Zambiri Kuposa Piritsi

Makondomu a amuna akhoza kukhala oyamba kukumbukira, koma pali njira zambiri zomwe zimagwiranso ntchito mapiritsi. Mankhwala osagwiritsa ntchito mankhwala opatsirana pogonana amakhala ndi phindu lofanana ndi lipiritsi koma alibe zovuta kapena zovuta (monga kuiwala kutenga).

Patch

Chitsulo chokhala ndi mapaundi awiri, chigamba chimatulutsa mahomoni kudzera pakhungu ndipo amagwira ntchito sabata imodzi.

Ndi zotsatira zofanana ndi zopindulitsa, Patch ndi yabwino kwa amai omwe amavutika kukumbukira kupiritsa mapiritsiwa tsiku lililonse. N'zosavuta kugwiritsa ntchito, ngakhale amayi ena akudandaula kuti imagwa mosavuta.

The Implant

Kuikidwa pansi pa khungu la dzanja lanu, njira iyi imagwiritsa ntchito progestin kuti ipewe kutentha. Chipangizochi-chokhudzana ndi kukula kwake-chimalowa ndi kuchotsedwa ndi katswiri pogwiritsa ntchito mankhwala osokoneza bongo ndipo amatha zaka zitatu.

Pali zotsatira zina kuphatikizapo magazi osasinthasintha, kusinthasintha kwa thupi, mavalasi, kulemera kwa thupi komanso kusintha kwa kugonana, koma nthawi zambiri zimatha kumatha miyezi ingapo. Kuyika kumeneku kumapereka chitetezo cha nthawi yaitali chomwe simukusowa kuganizira.

Mphindi

Chipangizochi ndicho kukula ndi mawonekedwe a tsitsi-ndipo amatha kuikidwa kunyumba. Zimagwira ntchito m'miyezi yayitali, kukhalabe mukazi kwa milungu itatu ndikuchotsedwa kwachinayi.

Akazi osakhutira ndi njira zina nthawi zambiri amasankha Phokoso, chifukwa ndilo laling'ono kwambiri la mahomoni ndipo alibe zotsatira zochepa. Anthu ambiri sangathe kuzimva, koma akhoza kuchotsedwa kugonana ndipo amakhalabe ogwira ntchito m'malo mwa maola 24.

Mphepo

Njira ina yothetsera nthawi yaitali yomwe imagwiritsa ntchito progestin, Shot ndi jekeseni yomwe imatha miyezi itatu. Ndi zophweka kugwiritsira ntchito, otetezeka kwa amayi oyamwitsa ndipo ali ndi phindu linalake la kukhala osakwanira.

Kusintha kwa maganizo, chilakolako ndi kuthamanga kwa magazi nthawi zina zimatchulidwa, koma zotsatira zowonongeka zimakhala pansi mkati mwa miyezi isanu ndi umodzi.

IUD

Zipangizo zamakina zamkati ndizitsulo zopanda homoni kapena zopangidwa ndi progestin zomwe zimaikidwa opaleshoni. Izi zimagwira ntchito pakati pa zaka zitatu ndi khumi ndi ziwiri ndipo zimakhala zotetezeka kwa osuta fodya komanso omwe ali ndi mphamvu yambiri ya magazi kusiyana ndi njira zina zam'madzi.

Ziri zosatheka kuti munthuyu alakwitse, ngakhale kutayika, kuwona ndi kuwonjezeka kwa magazi kumakhala zovuta. Bhonasi ina, ingagwiritsidwe ntchito pamene ikuyamwitsa.

Mankhwala ena

Piritsi yokhayokha (AKA "mini piritsi"), ndi yabwino kwa amayi omwe sangathe kulekerera estrogen mu mphamvu yawo yobadwira. Kuonjezera apo, mapiritsi (estrogen / progestin combo) amaperekedwa m'magulu osiyanasiyana omwe amagwira ntchito mofanana, koma amakhala ndi zotsatira zosiyana ndi zotsatira za mkazi aliyense.

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2. Yesani, yesani kachiwiri

Chifukwa cha mahomoni osinthasintha, matupi a amayi amasintha kuchokera pa unyamata wawo mpaka zaka 20, 30, 40, ndi zina zotero. Zotsatirapo zingayambe-kapena kutha-zaka mu regimen iliyonse.

Kotero ngati mwadzidzidzi mutayamba kulemera kapena kuonetsetsa kuti khungu lanu likudutsa zaka zitatha kutenga YAZ, si njira yomwe yasinthidwa; ndi inu. Kunenepa kwambiri kunalumikizananso ndi kuchepa pang'ono kwa mphamvu .

Mukhoza kusintha njira zowonetsera nthawi panthawi yomwe mukukhala ndi thupi lanu.

• Ngati muyesa kuyambitsa banja chaka chotsatira kapena ziwiri, ndondomeko yanu kapena kuyika kwanu sizingakhale bwino kwambiri.
• Azimayi omwe amasuta fodya, opitirira 35 kapena omwe ali pangozi ya khansa ya m'mawere akulimbikitsidwa kuti ayesetse njira za kulera ndi mahomoni otsika ndikupuma kwa njira za nthawi yayitali.

Kaya mwakhala mukugwiritsa ntchito njira yomweyi kwa kanthawi kapena ngati simukukhutira kwathunthu , kambiranani ndi dokotala wanu za njira zina.

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3. Kugonana kwakukulu kuli ndi zotsatira zochepa

Mbiri yachipatala ndi chinthu chofunika kwambiri pakusankha njira zothandizira kulera komanso zingathe kudziwa zotsatira zowopsa.

Piritsi silivomerezedwa kwa osuta fodya. Mankhwala opatsirana ammimba sakhala otetezeka kuti atenge anthu omwe ali ndi mbiri ya migraines, shuga, sitiroko kapena matenda a mtima, monga zosakaniza zingapangitse chiopsezo cha magazi ndi kuthamanga kwa magazi.

Ngakhale dokotala atakupatsani mankhwala omveka bwino, mapiritsi akhoza kukhala ndi zotsatira zina zomwe zingakudetseni. Ambiri akumwa magazi, kusungunuka, matenda opatsirana m'mimba, kuchepa kwa libido, kuthamanga kwa magazi, kupweteka mutu, kupweteka, kulemera ndi kuvutika maganizo. Izi ziyenera kudutsa mkati mwa miyezi ingapo.

Zotsatira zowopsa koma zosavuta kwenikweni zimaphatikizapo magazi, kupweteka kwa mtima, kupweteka kwa khansa komanso khansa ya pachibelekero. Kulera kwanu kungathenso kusokoneza mankhwala ena, kotero ngati mukukumana ndi zovuta zosasangalatsa, kambiranani ndi dokotala wanu za kuyesa chinthu chatsopano.

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4. Mufunikirabe kondomu

Makondomu ndiwo njira zokha zomwe zimatetezera ku matenda opatsirana pogonana. Izi zikutanthauza kuti pokhapokha inu ndi mnzanuyo mutayesa kuti musakhale ndi kachilombo kalikonse ndipo muli pachibwenzi chokha, nthawi zonse muyenera kuvala kondomu.

Monga mapiritsi, pali mitundu yambiri ya kondomu-yopanda machesi, odzola komanso osapaka malingana ndi zomwe mumakonda. Ndipo kukula kwake n'kofunika! Mitundu yambiri imakhala ndi kukula kwakukulu komanso kusagwiritsidwa ntchito kawirikawiri kumachitika chifukwa cha kusayenera, kotero ndikofunika kuti makondomu anu akhale oyenera .

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5. Simungathe Kutaya

Kusamalana ndi kulandira chithandizo kumamwa pafupifupi theka la mimba yosakonzekera. Ayi, simungaphonye "masiku amodzi kapena awiri" ndikupitirira monga mwachibadwa. Ngakhale ngati kusowa tsiku limodzi kapena awiri sikumabereka mwana, kusagwirizana kungayambitse kusintha kwa mahomoni omwe amapangitsa zotsatira zake kukhala zovuta kwambiri.

Chilichonse chimene mungachite, musaphonye ngati mukuphonya mlingo. Izi zingakhale ndi zotsatira zosavuta kwenikweni monga magazi, kupweteka kwa mutu komanso kusintha kwa maganizo. Ngati muiwala mapiritsi, yambani kumwa moyenera komanso onetsetsani kugwiritsa ntchito njira yachiwiri yoberekera kwa sabata patapita sabata.

Pitirizani Kuyesa Kupeza Ufulu Woyenera wa Kubadwa

Ngakhale kuti zonsezi zingawoneke ngati zovuta, ndizofunikira kuti mukhale ndi mfundo pamene mukusankha chinthu chofunikira monga kuthana ndi kubala. Zikondwerero, pali zinthu zambiri zomwe zingapezeke pafupipafupi komanso nthawi yayitali, kotero ngati njira imodzi (kapena zitatu) siziri kwa inu, mutha kupeza chimodzi chomwe mukuchita.