Anthu oyeretsa zachikhalidwe angapweteke kwambiri kuposa zabwino
Malingana ndi mitundu ya otsuka oyeretsa omwe mumagwiritsa ntchito, kutsuka nkhope yanu nthawi zambiri kumapweteka kwambiri kuposa zabwino. Vuto lalikulu limachokera ku momwe tinaphunzitsidwira kusamba ndi malingaliro athu omwe timabwerako timayanjana ndi ukhondo.
M'mbuyomu, tinkauzidwa kuti kusamalira bwino khungu kumatanthawuza kukhala ndi khungu lolimba pambuyo pa kusamba bwino. Mwa kukwaniritsa izi, tinadziwa motsimikiza kuti tachotsa zonyansa zonse ndi mafuta omwe angatilepheretse pores.
Tikatero ndiye kuti tidzatha kugwiritsa ntchito astringent yabwino kuti tisawonongeke kuti palibe mafuta kapena khungu lakufa.
Zomwe zimakhala papepala zimamveka bwino kwambiri mpaka, patsiku lodziwika bwino likuchitika: timayamba kuzindikira khungu lathu si lokhazikika koma louma, losalala, komanso lamoto.
Ino ndi nthawi yoti tiyambe kugwirizanitsa maganizo athu ndikuyang'ana bwino momwe sopo imakhudzira khungu lathu.
Momwe Sopo Ikugwirira Ntchito
Sopo ndi zoyeretsa nkhope zimapangidwira kuchotsa dothi, thukuta la thukuta, ndi mafuta a khungu. Amachita zimenezi pogwiritsira ntchito opaleshoni yamagetsi, omwe amagwiritsa ntchito mankhwala osokoneza bongo omwe amazungulira dothi ndi mafuta, kuwasungunula komanso kupanga madzi mosavuta.
Amathandizanso pang'onopang'ono khungu lachikopa pochotsa maselo akufa kuchokera ku epidermis (kutalika kwa khungu).
Ochita masewera olimbitsa thupi ali ndi ntchito zosiyanasiyana: amagwiritsira ntchito monga detergents, antting wetting, antchito odzitunga, opatsirana, maulendo opatsa mphamvu, komanso opatsa mphamvu.
Kuwonjezera pa sopo ndi kuyeretsa nkhope, opanga mavitamini angapezekanso mu lotions, mafuta onunkhira, shampoo, ndi zina zambiri za tsitsi ndi thupi.
Ngakhale opanga opaleshoni omwe amapezeka mu sopo amafunika kuchoka pakhungu kumverera mwatsopano ndi koyera, sikuti nthawi zonse zimakhala choncho. Ena opanga tizilombo toyambitsa matenda ali ndi zotsatira zovulaza pamtundu wapatali wa epidermis wotchedwa stratum corneum, osati kuwonetsa zizindikiro zitatu zowonongeka (kuyanika, kufiira, kukhumudwa) koma kufooketsa chilengedwe chachilengedwe.
Pochita zimenezo, poizoni, mabakiteriya, ndi zinthu zina zosafunika zimatha kulowa mkati mwakhungu kumene angathe kuvulaza kwa nthawi yayitali.
Momwe Sopoka Zimakhudzira Zamoyo Zathu Zamkati
Chida cha corneum chimapangidwa ndi ma keratinocyte wakufa, kapena maselo a mapuloteni, omwe nthawi zonse amakhetsedwa. Kamodzi kamodzi ka keratinocytes kufika pamtundu wapatali, iwo amakhala corneocytes .
Izi zikachitika, selo imataya phokoso ndi puloteni ndipo imakhala yolimba komanso yowuma. Ochita opaleshoni amamatira mapuloteniwa ndi kuwasakaniza kwambiri, kuwapangitsa kuti aziphulika. Kutupa kumathandiza kuti zowonongeka zifike mosavuta m'kati mwa khungu, kumene angagwirizanitse ndi mitsempha ya chitetezo komanso chitetezo cha mthupi, chomwe chimayambitsa kuyabwa ndi kukwiya.
Komanso, pamene madzi akuphulika pakhungu, khunyu ya corneocyte imakhala yofota kuposa momwe opaleshoniyi imagwirira ntchito khungu lachilengedwe (NMF) .
Zotsatira za Surfactants pa Lipids
Chingwe chotchedwa corneum chimakhalanso ndi lipids chomwe chimathandiza kuti khungu lisunge chinyezi. Ngakhale kuti zotsatira zenizeni za oyeretsa pa maselo amenewa sizimvetsetsedwe bwino, amakhulupirira kuti opaleshoniyi imatha kulowa pakati ndi kusokoneza ziphuphu zamkati .
Awa ndi maselo omwe amazungulira ndipo amapereka chitetezo cha maselo onse.
Izi zikachitika, maselo amatha kukhala otetezeka komanso osatetezeka. Osachita masewerawa amathanso kusokoneza mapuloteni okha, zomwe zimapangitsa kuti mafuta asachepetse mkati mwa zikopa zamkati
Sopo ndi Ma Level PH
Osachita masewerawa amagawidwa m'magulu awiri: sopo-based optimizers and synthetic-detergent-based surfactants (amadziwika kuti syndets ).
Otsuka odzola sopo amakhala ndi pH mlingo wa kuzungulira 10, kuwapangitsa iwo kukhala amchere kwambiri kuposa syndets, omwe amakhala ndi pH of 7 kapena otsika. Chifukwa cha chikhalidwe chawo, ma pH akuluakulu amachititsa kukhumudwa mwa kusokoneza thupi la pH la 5.5.
Mawu Ochokera
Kusankha kuyeretsa bwino kwa nkhope yanu sikuyenera kukhala ntchito yambiri, koma nthawi zina ndi. Monga lamulo la thumb, nthawi zambiri zimakhala bwino kuponya sopo, makamaka ngati muli ndi khungu louma kapena lodziwika bwino.
Kuyeretsa nkhope pamadzi ndi kusamba thupi nthawi zambiri zimakhala bwino chifukwa zimakhala ndi pH yochepa ndipo nthawi zambiri zimaphatikizapo zowonongeka zotchedwa emollients zomwe zimatha kutsutsana ndi zouma za sopo zomwe zimachitika.
Mukasamba, pewani madzi ofunda, onetsetsani ndipo musayese kutsegula khungu kwa nthawi yaitali. Izi zimangowonjezera kuuma chifukwa chotsitsa NMF khungu. Mukatsiriza, nthawi zonse khungu lanu likhale louma mosiyana ndi kulipukuta mwamphamvu.
Pamapeto pake, mukamapatsa khungu wanu mowongoka, mukamathandizira kwambiri kumakhalabe wofewa, wokhazikika, komanso chinyezi.
> Zosowa
- > Walters, R .; Mao, G ;; Gunn, E .; et al. "Okonza Oyeretsa Amene Amalemekeza Cholinga cha Khungu." Kusamalitsa kafukufuku ndi Kuchita. 2012; Nkhani nambala 415917: mapeji 9.