Kusankha Mbewu Zina Zingakuthandizeni Kukula Pumupumu Wanu
Ngati mumakonda munda wamaluwa, kusankha zomera zina zabwino za mphumu zimapindula ndi mphumu yanu. Kwa anthu ambiri omwe ali ndi mphumu ndi chifuwa, kusankha zomera za mphumu zabwino zimakhudza kwambiri. Pali zosankha zingapo zomwe mungachite kuti muchepetse chiopsezo cha zomera zanu za mphumu zomwe zimakupangitsani mavuto.
Chipatso cha Asthma- Zimene Mumabzala Zambiri
Simukufuna kuti chikondi chanu chaulimi chikhale chokhumudwitsa chomwe chimatsogolera ku:
Poganizira pang'ono ndi zochepa zosavuta, masewera anu a mphumu ndi mphumu yanu akhoza kugwirizana:
- Nkhani za kugonana. Mitengo ya mphumu ya abambo imabereka mungu, pamene zomera za mphumu zazimayi zingathandize kuchotsa mungu kuchokera m'munda wanu ndi kuzungulira. Izi sizipita kwa mitengo komanso zitsamba zokha komanso za udzu zomwe mungagwiritse ntchito pa udzu wanu. Monga zina zowonjezera, udzu wazimayi umapanga chomera chabwino kwambiri cha mphumu ngati simukufuna kutchera udzu wanu. Udzu wamkazi sukula ngati wamtundu wa udzu ndipo sumafuna kutchera mobwerezabwereza.
- Dziwani zomwe zikukula bwino m'deralo. Zomera zomwe sizili zoyenera pa nyengo yanu zimakhala maginito kwa tizilombo. Tizilombo tizilombo timene timachoka kumalo omwe angapangitse nkhungu ndi kukula kwa spore zomwe zingayambitse mphumu. Chimodzimodzinso, zomera zina zimagonjetsedwa ndi matenda ndipo sizikhala zochepa zolimbikitsa kukula kwa spore ndi nkhungu.
- Pewani mankhwala ndi tizilombo toyambitsa matenda. Tizilombo tonse tizilombo komanso mankhwala monga mankhwala a herbicides kapena fungicides akhoza kutsekedwa ndi kukwiyitsa mapapu anu chifukwa cha kutupa ndi bronchospasm . Ngati mukuyenera kugwiritsa ntchito izi pa zomera zanu za mphumu ndibwino kuti musamawagwiritse ntchito ndipo osati munda kwa nthawi yaitali mutagwiritsidwa ntchito.
- Mitengo yamaluwa. Kuwonjezera pa mitundu yokongola ya maluwa m'munda wanu, maluwa amakoka mbalame kudya mbalame. Mbalamezi zimachepetsa dander zomwe zingayambitse mphumu.
- Mwachikhalidwe amapanga zowonjezera zowopsa zowonjezera zomera za mphumu. Nthawi zina mumangofunikira thundu, mkungudza kapena chomera china chotchedwa asthma. Poika zomera zotchedwa asthma kutali kwambiri ndi nyumba yanu, mawindo kapena maulendo, mukhoza kuchepetsa chiopsezo chanu. Kuonjezera apo, ngati muli ndi mphepo yochuluka panyumba panu, zambiri zowonjezereka zimawombera nyumba yanu. Kuonjezerapo, ngati mutapeza kuti minga kapena mitengo ina imayambitsa mphumu yanu, kuwadula nthawi zambiri kumachepetsa maluwa ndipo mwinamwake kukonza zizindikiro za mphumu.
Mitundu ina ya maluwa, udzu, ndi mitengo imapanga mphukira yabwino ya mphumu. Zotsatira zotsatira za mphumu sizingakhale ndi mphamvu yaikulu pa mphumu yanu:
- Amaranthus
- Azalea
- Begonia
- Bougainvillea
- Cactus
- Mtengo wa Cherry
- Daffodil
- Dahlia
- Daisy
- Geranium
- Gladiola
- Hibiscus
- Iris
- Moss wa ku Ireland
- Magnolia
- Marigold
- Narcissus
- Pansy
- Petunia
- Maluwa
- Snapdragon
- Tulip
- Violet
- Zinnias
Kawirikawiri, zomera zowopsa kwambiri zokhudzana ndi asthma zikuphatikizapo:
- Phulusa
- Mkungudza
- Coneflower
- Cottonwood
- Crocus
- Mabala a Elderberry
- Udzu wa Johnson
- Mphungu
- Mapulo
- Oak
- Peony
- Udzu wa Rye
- Timothy
Kuchiza Ngati Mukufuna Kuwonetseredwa Ku Chipatso cha Asthma
Ngati simukudziwa kuti ndi chiani chomwe chimayambitsa matenda a mphumu ndi zotheka kuti munthu wodwala matendawa ayambe kuyesedwa komanso kukupatsani mankhwala osokoneza bongo kapena immunotherapy . Mfundo yaikulu ya nkhani lero ndi yothandiza kwambiri pankhani ya zomera.
Odwala akhala akufunsa ngati zomera zingathandize mphumu yawo. Ngakhale kuti izi sizili choncho ndipo nthawi zambiri timaziganizira ngati zowonongeka / zowonongeka, zomera zina zimatha kusintha khalidwe la mpweya. Chitsanzo chimodzi chotere ndi kakombo wamtendere kamene kamapatsa benzene, formaldehyde, ndi trichlorethylene. Chitsanzo china ndi dracaena kapena chimanga chomwe chimathetsa xylene, toluene, benzene, ndi trichlorethylene.
Potsirizira pake, English Ivy ndi chomera chokwera chomwe chingathe kuchotsa zotsekula monga nkhungu ndi zinyama zakutchire.
Zotsatira:
Thomas Leo Ogren. Kugonana Kwambiri M'munda. Maulendo khumi othamanga. Berkeley, CA 2003