Hyponatremia imadziwikiranso kuti ndikumwa madzi
Hyponatremia amadziwikanso kuti kumwa mowa. Pakati pa hyphonatremia, madzi ndi sodium yomwe imataya thukuta imaloledwa kubwerera mmalo mwa madzi okha, omwe amachoka m'thupi mwa sodium. Ngakhale kuti hyponatremia yakhala ikudetsa nkhaŵa kwambiri panthawi ya maphunziro a usilikali, kuwonjezeka kwowonjezereka kwa hyponatremia nthawi zambiri kumakhala chifukwa cha othamanga akumwa madzi ambiri pamaseŵera olimbikitsa.
Hyponatremia ingakhalenso chifukwa cha kumwa mowa mopitirira muyeso.
Kutentha Kwambiri Kapena Chitetezo?
Otsatira pa marathons ndi chipiriro china zochitika m'dziko lonse lapansi zasokonezeka ndipo ngakhale zidagwa mu mpikisano chifukwa cha hyponatremia. Komabe, ena ambiri omwe akugwira nawo ntchito pazochitikazi amakhalanso osokonezeka komanso atagwa chifukwa cha kutaya madzi m'thupi , kutopa kutentha , kapena kupweteka kwa kutentha . Nthawi zambiri zimakhala zovuta poyamba kufotokoza kusiyana kwa kutentha ndi hyphonatremia zomwe zimadalira zizindikiro.
Kufunika kokhala hydrated pa nthawi yovuta, makamaka nyengo yotentha, kumadziwika bwino, komabe zimapangitsa kuti zikhale zovuta kuzindikira zizindikiro za hyponatremia. Kutaya madzi kwambiri ndi kutaya kwa kutentha kumawoneka chimodzimodzi ndi hyponatremia ndipo, ngati hyponatremia, ndizofala kwambiri nyengo yotentha nthawi yochita masewera olimbitsa thupi.
Zizindikiro za Hyponatremia
Hyponatremia ili ndi zizindikiro zosiyanasiyana. Zizindikiro izi zikuphatikizapo:
- kufooka
- chizungulire
- kunyoza
- mitsempha ya minofu
- mawu osokoneza
- chisokonezo
- kutaya chidziwitso
- Kugonjetsedwa pa milandu yoopsa
Pali zochepa zomwe zingachitike kunja kwa ulendo wapita kuchipatala chifukwa cha hyponatremia, kotero kusiyanitsa pakati pa kuchepa kwa madzi ndi hyponatremia ndi gawo lofunikira kwambiri la hyponatremia thandizo loyamba .
Zizindikiro zimakhala zofanana kuti kuyeza bwino kumaphatikizapo kufunsa wodwalayo ndi mboni kuti adziwe kuti wodwalayo anali madzi akumwa kapena ayi.
Hyponatremia Choyamba Thandizo
odwala omwe amalankhula mosalankhula, chisokonezo, kufooka kwakukulu, kapena kutaya chidziwitso amafunika kuchipatala mwamsanga. Itanani 911 kwa odwalawa mofulumira, mosasamala kanthu.
Kutopa ndi kutaya madzi kwa madzi kumawoneka ngati hyponatremia ndipo ndizofala kwambiri. Kukwapuka kwaukhondo kumakhala ndi zizindikiro zosiyana siyana ndipo ndivuto lalikulu.
Dziwani ngati wodwalayo akhala akusungunuka. Ngati mboni zikhoza kutsimikizira kuti wodwalayo akumwa madzi amodzi pa nthawi yochita masewera olimbitsa thupi, ganizirani za mwayi wa hyponatremia. Panthawi yomwe madzi akumwa mofulumizitsa - monga kuphunzitsidwa koyambitsidwa ku koleji - ganizirani kuthekera kwa hyponatremia.
Odwala a hyponatremia amafuna mchere kuti athetse ngakhale ma sodium a thupi. Pazifukwa zing'onozing'ono - kawirikawiri, pomwe phokoso limakhalapo - kusanayambe, chizungulire kapena chisokonezo kumachitika, odwala amamva bwino atangotenga chakudya chamchere. Samalani kwambiri kuti musamadzipiritsire magazi monga hyponatremia ndikupatseni zakudya zamchere pamene wodwalayo akusowa madzimadzi.
Ganizirani kuti woleza mtima aliyense wodandaula ndi ludzu ali wotayika.
Pewani NSAID monga ibuprofen, aspirin, kapena naprosyn mukakhudzidwa ndi hyponatremia. Kupweteka kwapweteka kumeneku kungapangitse zizindikiro kukhala zovuta kwambiri.
Zotsatira:
Almond, Christopher SD, et al. "Hyponatremia pakati pa othamanga ku Boston Marathon." New England Journal of Medicine. 14 APR 2005.
Vrijens, DMJ, ndi NJ Rehrer. "Kutsekemera kwa madzi otsekemera a sodium kumachepetsa madzi a sodium pa nthawi yochita masewera olimbitsa thupi." J Appl Physiol. Vol. 86, Issue 6, 1847-1851, June 1999.