Zimene Muyenera Kudziwa Zokhudza Matenda Anu a Shuga Dokotala
Kaya mwapezeka kuti muli ndi matenda a shuga kapena mwakhalapo kwa nthawi yayitali, mwinamwake mumapangana ndi "dokotala wa shuga," kapena wotchedwa endocrinologist. Katswiri wa matenda odwala matenda a shuga ndi dokotala yemwe amadziwika kwambiri ndi matenda okhudzana ndi kusamvana kwa hormone monga matenda a shuga ndi matenda a chithokomiro. Zitha kukhala zothandiza kwambiri pakuthandizira kupititsa patsogolo mankhwala anu ndikukutumizirani kwa akatswiri ena omwe mungafunike kuwona.
Nthaŵi zina anthu amatumizidwa kwa odwala matenda a shuga pamene amayamba kupeza kuti ali ndi shuga , pamene ena amadziŵa wina pamene matenda awo a shuga amafika povuta kulamulira; Mwachitsanzo, nthawi zina matenda monga impso amachititsa kuti kusamalidwa bwino kukhale kovuta. Palibe cholakwika kapena chowopsya pakuwona katswiri wamagetsi. Ndipotu, kuchita zimenezi kungakuthandizeni kukonza ndondomeko yanu ya mankhwala ndikukonzekera kuti mulandire chisamaliro chabwino ndi zotsatira zabwino. Malingana ndi zosowa zanu, katswiri wanu wamakono angakonde kukuwonani inu miyezi itatu kapena isanu ndi umodzi kapena nthawi zonse.
Mofanana ndi mtundu uliwonse wa dokotala, mungafunike kuonetsetsa kuti mukuchita homuweki musanasankhe chimodzi. Nazi zina mwa zinthu zomwe muyenera kufufuza musanasankhe nthawi.
Kodi Amatenga Inshuwalansi Yanga?
Ambiri otchedwa endocrinologists amatenga inshuwalansi, koma si onse omwe amachita. Musanayambe kukambirana ndi munthu wina, perekani kampani yanu ya inshuwalansi kapena ofesi yawo ya ntchito ndikuonetsetsa kuti atenga inshuwalansi yanu.
Ngati iwo atero, fufuzani momwe kulipira kothandizira kudzakhala. Onetsetsani kuti akulipiritsa ndalama zogula. Malingana ndi matenda anu a shuga kapena ngati mukufuna kuti mankhwala anu asinthe, mungafunike kuonana ndi dokotala kangapo pamwezi. Choncho, mukufuna kuonetsetsa kuti dokotala ndi mmodzi yemwe mungathe kutero ndikumupeza.
Ngati sakutenga ndondomeko yanu, funsani inshuwalansi kuti ikupatseni mndandanda wa mapulogalamu otchedwa endocrinologists pa mapulani anu omwe amakhala pafupi ndi kumene mukukhala. Malingana ndi kutalika kwake komwe mungakonde kapena mungapite muyenera kulandira njira zingapo.
Kodi Odwala Ali Okhutira?
Ngati odwala ena ali okondwa ndi abambo awo a zamaganizo, ndiye kuti mudzakhala. Fufuzani makhalidwe omwe amapanga dokotala wamkulu. Mukufuna kupeza zomwe zilipo pakali pano (zimakhala zochepetsedwa ndi mankhwala atsopano ndi matekinoloje), omvera, odalirika ndikukuchitirani inu ngati munthu.
Ngakhale pali vuto la chisamaliro pamene mukuchiza matenda a shuga, chifukwa moyo wa munthu aliyense, mbiri yake yeniyeni, mtundu, ntchito yake, maudindo a banja, ndi zina zotero zimatha kusiyana kwambiri, ndikofunika kupeza katswiri wamatenda omwe angathe kuthandizira zonsezi. perekani ndondomeko ya mankhwala yomwe imakupindulitsani inu ndi moyo wanu. Mwachitsanzo, ngati muli ndi bajeti yowonjezera, komabe katswiri wanu wamakono akulimbikitseni kuyamba pa mankhwala odwala matenda a shuga, ndiye sangakhale dokotala kwa inu.
Njira yabwino yopezera madokotala omwe ali olemekezeka ndi odalirika ndi kufunsa mozungulira. Funsani anthu ena omwe mumawadziwa omwe ali ndi matenda a shuga ndipo mwamuwonanso munthu wodwala matenda a shuga omwe amamupangira.
Mwinanso mungafunse madokotala omwe mumakhulupirira kale, monga dokotala wanu wamkulu.
Komanso, mukhoza kuchita kafukufuku wanu. Werengani ndemanga pa masewera olimbitsa thupi kuti muzimverera zomwe mungayembekezere pakuwona dokotala uyu. Komabe, samalani-chifukwa chakuti munthu mmodzi ali ndi malo osayenera sakutanthauza kuti inunso mutero.
Kodi Mungawafikire? Kodi N'chiyani Chimawoneka?
Othandizira otchedwa Endocrinologists, monga madokotala ambiri, akhoza kukhala otanganidwa kwambiri. Ndikofunika ngakhale kuti mutakhala ndi funso kapena mwadzidzidzi kuti mutha kuwafikira kapena gulu lawo. Madokotala ena samawona odwala mu ofesi yomweyo tsiku ndi tsiku.
Ngati ndi choncho, funsani komwe malo awo enieni ali. Ngati mukufuna kuwafikira pa tsiku limene sali kuofesi, dziwani kumene mungachite.
Muyeneranso kuwonetsetsa kuti mukhoza kuwona nthawi yake. Madokotala ena amatchula patapita miyezi ingapo-kutchuka kwawo kungakhale chizindikiro chabwino. Komabe, ngati simungathe kukonza maimelo otsogolera mukadzawonekeratu, zidzakhala zovuta kuti mukwaniritse zotsatira zabwino.
Nthawi zina madokotala amalephera kuchita pokhapokha ngati wina akusowa kwambiri kapena angakutumizeni kwa aphunzitsi a shuga kuti aphunzire zambiri pakuyendera. Pezani zomwe zimachitika pakati pa magawo ndi nthawi yomwe idzakutengereni kuti mupite kukambilana.
Kodi Amagwira Ntchito ndi Wophunzira Shuga?
M'dziko lokongola, adokotala akhoza kutenga ora limodzi ndi wodwala aliyense, kufotokoza kusintha kwa mankhwala, momwe amawerengera mavitamini, ndi mitundu iti ya masewera olimbitsa thupi abwino kwambiri kwa shuga, ndi zina zambiri. Tsoka ilo, iwo alibe nthawi yoti achite izi.
Ali ndi katundu wambiri wodwala, kufufuza, maulendo a chipatala, kubwezera inshuwalansi, etc. madokotala alibe nthawi yophunzitsa momwe angafunire. Ndipo pamene simukuyenera kukhala ndi robot ya dokotala yemwe amangopitiliza mphindi ziwiri kuti akulembereni mankhwala, ndiye kuti sangakhale ndi nthawi yopereka maphunziro ozama a shuga. Choncho, ndizosangalatsa kudziwa ngati akugwira ntchito ndi aphunzitsi a shuga.
Aphunzitsi ovomerezeka a shuga amapereka chidziwitso chodziletsa kusamalira-kayendedwe ka carbohydrate, kuyang'anira shuga , kusamalira mapazi, kudya zakudya zoyenera kuti awonongeke, ndi zina zambiri. Iwo ali ophunzitsidwa bwino, monga olemba zakudya, aamwino, asayansi, kapena ogwira ntchito anzawo omwe ali ndi chidziwitso chokwanira ndi chidziwitso cha matenda a shuga odziletsa okha, chithandizo cha shuga , ndi matenda a shuga.
Anthu amene amagwira ntchito limodzi ndi wodzitetezera ku matenda amatha kukhala chithandizo chachikulu kwa gulu lanu lachipatala. Iwo angakuthandizeni kukuphunzitsani momwe mungagwiritsire ntchito mankhwala atsopano omwe katswiri wanu wamagetsi amalembera kapena akuthandizani inu kuti mupange maudindo, mwachitsanzo, ndi wodwala ophthalmologist pa kafukufuku wa diso lanu.
Kodi ali mbali ya Gulu la Thandizo Lanu Labwino?
Ngati muli ndi matenda a shuga, mungakhale ndi gulu lachipatala lomwe mumagwira ntchito nthawi zonse. Kawirikawiri madokotala otchedwa endocrinologists amagwira ntchito ku ofesi yomweyi monga dokotala wanu wamkulu kapena katswiri wa cardiologist. Izi zikhonza kukhala phindu lalikulu chifukwa izi zikutanthauza kuti gulu lanu likugwira ntchito mogwirizana. Mukufuna madotolo anu kuti azilankhulana-njirayi akhoza kukupatsani chithandizo chabwino kwambiri.
Ngati, komano, katswiri wanu wamagetsi sakukhala mu ofesi yomweyi monga dokotala wanu wamkulu, zomwezo ndi zabwino. Komabe, mukufuna kuonetsetsa kuti akulankhulanabe. Pemphani kuti atumize dokotala yemwe akumulembera kalata yake, ndikuwunikira zomwe ndondomeko ya mankhwala ndizopeza (copies la mayesero, ntchito ya magazi, etc.). Mukamachita zimenezi, mungalephere kubwereza ntchito yazidzidzi kapena kuitanitsa maofesi kuti apemphe zolemba. Zinthu zonsezi zingakupulumutseni nthawi ndi ndalama.
Ngati Mukupanga Wina ndi Inu Musati Muzimane
Mukhoza kuchita ntchito zanu zapakhomo pokha pokhapokha mutadziwa kuti simukukonda katswiri wamasewero omwe mumasankha. Zitha kuchitika. Musataye ndi kuponyera mu thaulo. M'malo mwake, sankhani zomwe munachita komanso simunakonde za ofesi kapena dokotala. Nthawi yotsatira ikuchepetsani kufufuza kwanu molingana ndi zomwe zikufunika kwambiri kwa inu.