Zimene Munganene kwa Bwenzi Lanu Ndili ndi IBD

Kodi muli ndi bwenzi kapena wokondedwa amene ali ndi matenda opatsirana (IBD) ? Ngati ndi choncho, mwinamwake mwamvapo kale mawu ena osaphunzira kapena okhumudwitsa amene adanenedwa nawo za matenda awo ndi ena. IBD ndi matenda a moyo wonse, ndipo sizingowonjezereka bwino mu sayansi, sizimvetsetsanso ndi anthu onse. Inu, komabe, mukufuna kuthandiza mnzanu ndi kuwathandiza pamene akuyenda ndi matenda a Crohn kapena matenda a zilonda zam'mimba. Pano pali zinthu zomwe munganene kuti muziyamikira ubwenzi wawo.

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"Kodi Ndingaphunzire Kuti?"
Kuchita kafukufuku wambiri ndikuphunzira zambiri za IBD kungathandize kwambiri wokondedwa wanu. Chithunzi © Alex & Laila / Stone / Getty Images

Anthu omwe ali ndi IBD amakhala akudziŵa zambiri za matenda awo. Mukapempha, iwo adzakuuzani zakuya , ndikupatseni zenizeni za zomwe zikuchitika ndi matenda awo makamaka. Munthu aliyense amene ali ndi IBD amakhudzidwa mosiyana, kupanga nkhani iliyonse yapadera. Mukamapempha wokondedwa wanu komwe mungaphunzire zambiri za IBD nokha, imanena zambiri. Zimasonyeza kuti ndinu wokonzeka kuika nthawi ndi kuphunzira zambiri zokhudza matenda omwe awagwera kwambiri. Zimatengera zina mwa zolemetsa zapadera ndipo zimapereka chiyembekezo kuti mwadzipereka ku ubale wa nthawi yaitali.

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"Sikusintha Chilichonse"
Ubwenzi wanu ndi dzira losaoneka bwino la golidi - ngati mukulisunga, lidzakhala chinthu chofunika kwambiri. Chithunzi © Jon Boyes / Getty Images

Chinthu chimodzi chimene anthu omwe ali ndi IBD amadziwa kuti palibe kusintha kwenikweni. IBD yasintha chirichonse pa moyo wawo. Zakudya zomwe zinkagwira ntchito sabata yatha tsopano zikupweteka kapena zizindikiro zina. Mankhwala omwe anagwiritsidwa ntchito mwezi watha sakuwoneka ngati othandiza. Kusintha monga izi kungachititse kumverera kwa mphamvu. Ndizomvetsa chisoni kuti mnzanu yemwe ali ndi IBD wakhala ndi maubwenzi ena omwe adayesedwa, pomwe anthu ena akuthamangira ndikusiya kucheza. Kudziwa kuti malingaliro anu pa iwo sangasinthe chifukwa cha IBD - ndiyo mphatso yamtengo wapatali yomwe mungapereke

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"Kodi Ndingagwirizanepo?"
Nthawi zonse pali malo oti aliyense amene akufuna kuthandiza ndi ntchito yopanda phindu. Chithunzi © JGI / Jamie Grill / Blend Images / Getty Images

Anthu ambiri omwe ali ndi IBD amapereka ndalama zothandizana ndi IBD kapena zopanda pake. Zopindulitsa zimapereka maofesi ofunika kwa anthu omwe ali ndi IBD monga magulu othandizira, maphunziro, komanso ngakhale kuthandizira kuthetsa ndalama za IBD. Magulu ambiri amatenga zopereka nthawi iliyonse, koma zopereka zingathenso kuthandizira kuthandizira mnzanu pamene akugwira nawo ntchito yosungira ndalama. Kupita patsogolo, palinso kawirikawiri mwayi wodzipereka kwa omwe akufuna kutenga nawo mbali

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"Palibe"
Kumvetsera kwenikweni n'kofunika kwa aliyense, koma ndilo moyo wa munthu amene ali ndi matenda aakulu. Chithunzi © Mark Cacovic / Moment / Getty Images

Palibe? Zingakhale bwanji zothandiza? Kumvetsera ndi luso osati zomwe anthu ambiri ali nazo. Anthu ena samamva kwenikweni pamene wina akuyankhula; iwo akungoyembekezera mpata wawo woti aziyankhula. Mukafuna kumvetsera, mvetserani, mnzanu yemwe ali ndi IBD, mukuwapatsa mwayi woti musamadzipire okha. Anthu omwe ali ndi IBD nthawi zambiri amakumana ndi zokhumudwitsa, zovuta komanso zochititsa manyazi. Kukhala wokhoza kulola malingaliro awa ndi kuwagawana nawo ndi munthu wina yemwe sangapereke chiweruzo ndi mawonekedwe ogwira mtima kwambiri othandizira kupanikizika.

Thandizo Lanu Ndi Lofunika Kwambiri

Bwenzi lanu ndi IBD ndi lofunika kwambiri kwa inu. Ndipo ndinu ofunika kwa iwo. Chowonadi chakuti mukufuna kuwathandiza komanso momwe mungathe n'chofunikira kwambiri ku thanzi lawo. Mabwenzi abwino komanso dongosolo lothandizira kwambiri lingasokoneze kwambiri moyo wa munthu amene ali ndi matenda aakulu. Mukakhala osangalala, mumamva bwino, moyo wabwino umakhala wabwino, ndipo mabwenzi abwino angathandize kuti izi zichitike.