Mtsikana wina wa ku Illinois yemwe ali ndi matenda a Crohn's anakana kulandira chipinda chodyera pamene anali kugula m'sitolo ya Old Navy. Mayi ake anafotokozera ku kasitolo kuti ndizochitika mwamsanga ndipo adawawonetsa kuti Crohn's ndi Colitis Foundation ya America "Sindikuyembekezera" khadi. Komabe, anauzidwa kuti sitoloyo sinapereke zipinda zapagulu. Mwamwayi, chomwe chinabweracho chinali chomwe munthu aliyense ali ndi vuto la matumbo amantha-ngozi yomwe ili pakati pa sitolo.
Mnyamatayu anali ndi kutupa matenda a m'mimba (IBD) omwe amalimbikitsa Ally Bain, ndipo zomwe zinachitika kenako zasintha miyoyo ya anthu ambiri omwe ali ndi matenda opatsirana ndi matenda aakulu.
Ally Akugwira Ntchito Kwambiri
Chochitikacho chinachititsa Ally ndi amayi ake kukomana ndi woimira boma wawo ndikulemba lamulo loti mabungwe apange malo ogwira ntchito okha omwe ali ndi matenda opatsirana (IBD) ndi zina, kuphatikizapo mimba ndi kusadziletsa. The Restroom Access Act ("Ally Law") inayamba ku Illinois mu September 2005. Lamuloli lapitanso ku Colorado, Connecticut, Kentucky, Maine, Massachusetts, Michigan, Minnesota, Ohio, Oregon, Tennessee, Texas, Wisconsin ndi Washington .
Kupeza zipinda zapadera za anthu ndi vuto lalikulu kwa olumala, komanso anthu omwe ali ndi matumbo kapena mikodzo. Kwa ambiri a ife, vuto lalikulu pavuto ladzidzidzi likugonjetsa kusayimira kwathu kuvomereza kufunikira kofunikira kwa chipinda kwa mlendo.
Koma anthu amamvetsetsa nthawi zambiri, makamaka ngati muli achifundo komanso oyamikira.
Kodi mungapeze bwanji malo osambira pamene palibe malo osungira anthu?
Malangizo ndi Zidule za Zovuta Zachikopa
- Ingokufunsani. Ally ndi amayi ake anachita chinthu choyenera. Anapempha oyang'anira kuti alole chilolezo. Nthaŵi zambiri, sitolo kapena kasitomala akutsogolera kukulolani kugwiritsa ntchito antchito kapena "makasitomala okha". Iwo akhoza kukana kupeza poyamba, koma kufotokozera za changu, pamodzi ndi "zikomo," zikhoza kukhala zonse zomwe zikufunikira kuti mutenge pakhomo.
- Musadutse bizinesi ndi chizindikiro "makasitomala okha". M'zochitika za wolemba, izi ndikuteteza anthu kuti asagwiritse ntchito malowa tsiku lonse, omwe antchito amayenera kutenga nthawi kuchokera kwa makasitomala kuti aziyeretsa. Komanso ndi chenjezo lalikulu kuti derali liribe zipatala zamtundu uliwonse. Ngati wogwira ntchito akufuna kukukanirirani, afotokozani kufunika kwa mkhalidwewo ndikupatseni kugula chinthu monga chakumwa kapena mchere "kuti mupite."
- Lankhulani njira yanu kupita kutsogolo kwa mzere. Mzere wa chipinda chodyera nthawi zambiri umakhala mu chipinda cha amayi, koma nthawi zina zimachitika kwa amuna, nawonso. Ngati mwamtheradi simungakhoze kudikira mu mzerewu, muyenera kukulitsa kulimba mtima kwanu ndi kufunsa anthu mumzere ngati mutha kulumphira patsogolo. Anthu ambiri amvetsetsa - munthu wamkulu wathanzi ali ndi kutsekula m'mimba kangapo pachaka.
Kupewa Zoopsa
Nthawi zina sikutheka kupeŵa vuto linalake ladzidzidzi, koma mungathe kulepheretsa ambiri mwa iwo kukonzekera mosamala kapena zosowa zofunika pokonzekera kuti ateteze tsiku lowonongeka.
- Dziwani kumene zipinda zilipo. Ngati muli m'dera lalikulu, monga mall kapena park park, tengani mauthenga mutangofika kumeneko. Mu ofesi ya deta kapena masitolo, funsani wogwira ntchito yoyamba kuti mudziwe kumene zipinda zilipo. Pamene mumagula m'madera akumidzi kapena kunja, funsani munthu wokhala m'deralo kapena wogwira ntchito ngati pali malo osungirako, malo odyera, kapena hotelo yomwe ili ndi zipinda zapadera.
- Sungani kachipangizo chanu "chodzidzimutsa". Tengani minofu yowonjezera kapena madzi opukutira ndi kusintha kwa zovala zamkati kapena zovala . Malo ambiri a boma sangakhale ndi katundu wokwanira wa minofu ya chimbudzi, ndipo mipukutu imabwera mosavuta ngati palibe sopo kuti musambitse manja anu. Kusintha kwa zovala zowonjezera kukupatsani chinachake choti musinthe ngati zovala zanu zitayika.
- Sankhani maulendo anu mwanzeru. Ngati simukukhala bwino, ulendo wautali kudera lomwe mulibe zipinda zapadera sizingakhale bwino. Pali malo ambiri, malo ogulitsa, ndi malo odyetsera masewera omwe amapereka malo, ndipo izi zikhoza kukhala zosankha zabwino pa nthawi yosauka.
- Bweretsani bwenzi. Mnzanu kapena wachibale akhoza kukuthandizani ku chipinda choyandikana chapafupi, mutenge kachipangizo chanu chodzidzimutsa kuchokera pagalimoto, ndikufotokozereni ngati mukufuna thandizo.