Utumiki Wopanda Utumiki Umapezeka Kwa Anthu Amene Ali ndi IBD

Kodi Mukusowa Thandizo Lang'ono? Nazi Zinthu Zina Zimene Simungadziwe Zokhudza

Tikudziwa kuti matenda opatsirana (IBD) amachititsa thanzi lanu - limakhudza thupi lanu lonse osati chigawo chanu chakudya. Komabe, IBD imatengeranso zotsatira za umoyo wanu komanso zachuma chanu. Si zachilendo kwa anthu omwe ali ndi IBD kupeza kuti ali ndi ndalama zowonjezera. Misonkho ya zamankhwala ingayambe kuwononga kwambiri khalidwe lanu lamoyo ndi maganizo anu. Ngakhale pamene munthu yemwe ali ndi IBD akukhululukidwa, kapena amakhala osasunthika kwa nthawi, vuto la kuyembekezera vuto lotsatira ndi madola ozungulira azachipatala akutsatira.

Ndicho chifukwa chake ndibwino kugwiritsa ntchito misonkhano yaulere kapena yotsika mtengo ngati n'kotheka. Izi si zophweka, makamaka pamene mukudwala ndipo mukusowa chisamaliro kapena mankhwala atsopano, kugula kuzungulira kungakhale ntchito yochuluka kuposa momwe mungathe kuchita panthawiyo. Ndichifukwa chake ndagwirizanitsa zinthu zomwe mungathe kuzigwiritsa ntchito lero ndi nthawi iliyonse yomwe mukusowa thandizo laling'ono ndi thanzi lanu koma mukudandaula za mtengo.

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Zokambirana za CCFA ndi Specialist Information
Mukufuna kulumikizana ndi katswiri ndi kupeza mayankho a mafunso ena? Pali chithandizo chopanda ufulu chimene mungachipeze kuchokera ku CCFA. Chithunzi © Henrik Sorensen / Stone / Getty Images

Izi zikhoza kukhala ntchito yothandiza kwambiri komanso yofunika kwambiri yoperekedwa kwa anthu omwe ali ndi IBD, komabe imathandizanso kwambiri. Mukhoza kulumikizana ndi katswiri wa IBD kudzera pa foni, imelo, kapena kukambirana kwa moyo. Mapulogalamu awa sakhala m'malo mwa chisamaliro chomwe gastroenterologist wanu kapena dokotala wochita opaleshoni angapereke, koma ali ofunikira kwambiri. Mwinamwake mukusowa zambiri zokhudza mankhwala, kapena mukufuna njira yowunikira ndondomeko kapena nthawi yachipatala. Apa ndi pamene akatswiri odziwa zambiri pa Crohn's ndi Colitis Foundation (CCF) angathandize. Musazengereze kugwiritsa ntchito zinthu izi!

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Gulu la CCFA Pezani Gulu Lothandizira
Thandizo la pa Intaneti ndi lodabwitsa, ndipo pali zambiri kwa anthu omwe ali ndi IBD. Koma nthawi zina mumasowa kukumbatirana. Chithunzi © Tom Merton / Caiaimage / Getty Images

Tili ndi chithandizo chochuluka kwa odwala a IBD pa intaneti, ndipo izi zakhala zosangalatsa kwambiri kumudzi wathu. Koma nthawi zina mumasowa anthu omwe ali amderali, makamaka kuti mudziwe zambiri zokhudza zomwe zilipo m'dera lanu. Kapena ngakhale kugwirizana ndi munthu yemwe angakupatseni kukumbatirana. CCF ili ndi mitu yambiri yomwe ili ndi magulu othandizira padziko lonse. Palibe magulu omwe akukhala nawo, kapena sangathe kutulukira gulu? Komiti ya CCF ya Mphamvu ya 2 ingakulowetseni ndi anzanu (kaya ndi munthu yemwe ali ndi IBD kapena wosamalira munthu yemwe ali ndi IBD) amene angakuyankhule pafoni, imelo, kapena Skype.

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Pezani Dokotala Resources
Nthawi zina mumayenera kupeza membala watsopano wa gulu lanu lachipatala ndipo pali zothandiza kukuthandizani kupeza zabwino. Chithunzi © Steve Debenport / E + / Getty Images

Kaya mwasamukira, kapena ndi nthawi yosintha, zimachitika nthawi ndi nthawi kuti mupeze katswiri watsopano wothandizira zaumoyo. Mukhoza kupempha kuwatumiza kuchokera ku gulu lanu lachipatala, koma nthawi zina zomwe sizingatheke. Nkhani yabwino ndi yakuti pali adokotala ambiri omwe amapezeka pa intaneti omwe angakuthandizeni kupeza dokotala wa zamankhwala m'deralo. Kampani yanu ya inshuwaransi ikhoza kukhala ndi chithandizo cha izi, zomwe mungathe kupita ku intaneti yawo kapena kuitanitsa nambala ya foni kumbuyo kwa khadi lanu la inshuwaransi.

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MotherToBaby: Mankhwala Pakati pa Mimba ndi Zambiri
Mukudandaula za mankhwala anu a IBD mukakhala ndi pakati? Pali chithandizo chabwino chomwe chingakuthandizeni ndi kupanga kwanu. Chithunzi © Ragnar Schmuck / fStop / Getty Images

Kwa amayi ndi abambo omwe ali ndi IBD omwe akufuna kukhala ndi ana, pali mafunso ambiri oti ayankhidwe, kuphatikizapo mankhwala omwe angakhudze mwana wosabadwa kapena mwana woyamwitsa. Ndiko komwe chitsimikizochi chimabwera kuti chidziwitse ndi kuthandizira. MotherToBaby ili ndi timapepala tambirimbiri pa intaneti zomwe zingathandizire pankhani ya mankhwala, komanso ali ndi akatswiri omwe angayambe kukambirana kudzera pa foni, mauthenga, imelo, kapena kukambirana. Ali ndi luso lapadera pa odwala omwe ali ndi IBD, ndipo ntchitoyi ndi yaufulu komanso yosabisika.

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Pillbox Kuchokera ku National Institutes of Health
Chitsanzo cha chimodzi mwa zithunzi zomwe zilipo kuchokera ku Pillbox, yomwe ndi malo omwe ali ndi Library ya US National Medicine. Chithunzi © Pillbox

Chida ichi chothandiza chili ndi mitundu yonse ya anthu omwe ali ndi IBD kapena omwe ali ndi matenda aakulu omwe amafunika kugwiritsa ntchito mankhwala osiyanasiyana. Sichidzasamaliranso chisamaliro cha madokotala anu kapena mankhwala anu omwe angapereke mankhwala anu, koma ndi chida chothandizira kwambiri. Mukhoza kufufuza mankhwala ndi dzina kapena mankhwala, kapena ndi chiwerengero cha piritsi, mtundu, kukula, mankhwala osakanikirana, kapena ngati ali ndi imodzi kapena zina zambiri (mankhwala osokoneza bongo). Nthawi zina, zowonjezereka zimakhalanso m'mabuku (monga psyklium husk). Mmodzi yemwe mumapeza mankhwala omwe mukumufuna, sikuti mudzangowonetsera chithunzi cha mankhwalawo, koma mumaphatikizapo zithunzi ndi maulumikizi othandizira ena monga opanga ndi mayesero. Chojambulidwa ndi chosakaniza mankhwala, komabe, sichipezeka m'datala ili.

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