Ngati Muli ndi IBD, Kupsinjika Maganizo Kungayambe Zizindikiro Zanu
Kodi kupanikizika kumakhudza bwanji kuphulika kwa matenda opatsirana (IBD) ? Kodi matendawa angakhale ndi maganizo pang'ono ("m'mutu mwanu")? Kodi nkhawa imayambitsa IBD?
Ngati muli ndi IBD, mwinamwake wina adakuuzani kuti muyenera "kumasuka" kapena kuti muphunzire kuthetsa nkhawa yanu. Mwinanso wina wakuuzani kuti nkhawa yanu inali chifukwa cha IBD yanu.
Izi zili choncho chifukwa m'mbuyomu, anthu ambiri amakhulupirira kuti panali chigawo cha maganizo a IBD. Komabe, ife tsopano tikudziwa kuti izi siziri choncho. Kusamalira kupanikizika kumathandiza kwambiri aliyense amene ali ndi nkhawa (zomwe ziri pafupi aliyense) ndipo ndizofunikira kwa anthu omwe ali ndi IBD. Ndikofunika kuzindikira, komabe, kuti kupanikizika sikuli chifukwa chenicheni cha IBD.
Kafukufuku Wakale
Maphunziro achikulire omwe adawonetsa kuti mavuto ndi mavuto a maganizo adathandizira kuti chitukuko cha IBD chisakhale chotsimikizika. Maphunzirowa sanayankhidwe mobwerezabwereza. Ngakhale achipatala tsopano akuzindikira kuti kupanikizika sikumayambitsa IBD, maphunziro oyambirirawo akhalabe m'maganizo mwa anthu onse komanso ngakhale othandizira zaumoyo. Chotsatira chake, anthu ambiri amakhulupirirabe bodza la IBD / nkhawa.
Zoonadi, IBD ili ndi gawo lomwe limapangitsa kuti muwonongeke kwambiri mu ululu wa m'mimba kapena mu khoma lonse (mu Crohn's disease) m'matumbo.
Sizomveka kuvomereza kuti kuonongeka kochuluka - kupanga mapangidwe a zilonda ndi granulomas - kungayambitsidwe ndi maganizo a maganizo.
Udindo Wopanikizika
Posiyanitsa zovuta kapena mavuto a maganizo sizingayambitse IBD, ndikofunikira kudziwa udindo wa nkhawa mu IBD. Kukhala ndi matenda aakulu (monga IBD, matenda a shuga , nyamakazi , kapena fibromyalgia ) kumabweretsa mavuto ochuluka kwambiri.
Palibe amene amasangalala akamamva bwino, ndipo ngati ali ndi matenda aakulu, anthu sangamve bwino. Zizindikiro sizidzatha masiku angapo kapena sabata monga ngati matenda aakulu monga chimfine. Zizindikirozo zimapangidwa ndi sera ndipo zimadetsa moyo wa munthuyo, ndipo zimapangitsa kuti thupi likhale ndi nkhawa kwambiri.
Kupsinjika kumeneku kungawonetsere m'njira zosiyanasiyana monga kukhumudwa, kuvutika maganizo, kapena kuopsezedwa. IBD yokha ikubweretsa nkhawa, ndipo kenaka, kupanikizika kumayambitsa mavuto a maganizo. Matenda a maganizo amachulukitsa IBD, kupanga danga loipa. Zovuta sizinayambitse IBD. Ndiko, komabe, kupanga IBD, kapena matenda alionse, oyipira.
Kodi Ndiyomwe Yoyamba Kumayambira: IBD kapena Stress?
N'zosavuta kuona chifukwa chake kafukufuku oyambirira adatsutsa kuti IBD inali ndi maganizo: Odwala ambiri omwe ali ndi IBD adawona zizindikiro za kupsinjika maganizo kapena mavuto ena okhudza maganizo. Koma zizindikirozi zikhoza kukhala chifukwa cha kupweteka kosalekeza, kutsegula m'mimba, kutuluka m'magazi, komanso chisokonezo chomwe anthu adachipirira chifukwa cha IBD .
Mwachidule, mavuto kapena maganizo kapena maganizo samayambitsa IBD. Komabe, mavutowa angapangitse IBD kuipira.
Zotsatira:
John E. Franklin. Matenda a Zaganizo ndi Matenda Opatsirana Opatsirana ndi Kutha kwa Amimba. Am J Gastroenterol Jun 2007. Sep 9 2007.
Lerebours E, Gower-Rousseau C, Merle V, Brazier F, Debeugny S, Marti R, Salomez JL, Helf MF, Dupas JL, Colombel JF, Cortot A, Benichou J. Kupsinjika Moyo Zochitika Zowopsa Chifukwa Chakumayambitsa Matenda Opatsirana : Phunziro Loyang'anira Zokambirana za Anthu. Am J Gastroenterol Jan 2007. Sep 13 2007.
Laski B. Maganizo a Psychological Aspects of Inflammatory Influmatory Disease. Wien Klin Wochenschr. Aug 1986. Sep 12 2007.
Varis K. Mavuto a Psychosomatic mu Matenda a Mimba. Ann Clin Res 1987. Sept 12 2007.