Zimene Mukuyenera Kudziwa Zokhudza Kugwiritsa Ntchito Mankhwala Osokoneza Bongo

Kugwiritsira ntchito ndondomeko yoyenda bwino ndikofunika

Mipiritsi yamadzi imagwiritsidwa ntchito popereka mankhwala m'mphuno mwanu. NthaƔi zambiri, amagwiritsidwa ntchito pochiza matenda kapena zozizira , monga kuyabwa, kunjenjemera, kapena kusokonezeka kwa msana. Ena amathira mankhwala amphongo, komabe amapereka mankhwala omwe amapita kwinakwake m'thupi. Kupinda kwa mphuno yanu kumakhala ndi mitsempha yambiri yamagazi, ndipo mankhwala amatha kupangidwira mosavuta m'magazi anu.

Kupopera kwapadera kumapezeka ndi mankhwala ndi mankhwala, malinga ndi mankhwala.

Mipiritsi yambiri yamphongo imagwira ntchito poyambitsa nkhungu yabwino ya mankhwala mumphuno mwanu pogwiritsa ntchito botolo lopaka dzanja.

Mmene Mungagwiritsire Ntchito Mapepala a Pump Madzi Ophwanya Madzi

Mankhwala osiyanasiyana amabwera monga mankhwala opera, ndipo malangizo a momwe angagwiritsire ntchito amasiyana. Mankhwala anu amphongo ayenera kubwera ndi malangizo enaake. Ngati simukudziwa, funsani msika wanu kuti akuwonetseni kugwiritsa ntchito bwino mankhwala anu amkati. Chotsatira ndi chitsanzo cha momwe mungagwiritsire ntchito mankhwalawa amphongo ndipo muyenera kugwiritsa ntchito mankhwala ambiri amphongo:

Mfundo Yopangira # 1: Mipiritsi ina yamphongo imayenera kuyesedwa tsiku lililonse musanagwiritse ntchito. Ngati mpweya wanu wamphongo uyenera kuyesedwa musanagwiritse ntchito, sungani kangapo mlengalenga mpaka mpweya wabwino utuluke. Onetsetsani kuti musiye kutali ndi maso anu.

Langizo lofulumira # 2: Sungani bwino mwapang'onopang'ono ngati mukupaka mankhwala omwe mumakonda kwambiri kapena maluwa.

Musamangopopera mankhwala omwe angapangitse mankhwala kuti alowe m'khosi mwanu.

  1. Lembani mphuno yanu mofatsa kuti muchotse mphukira kuchokera m'magazi anu.
  2. Sambani manja anu ndi sopo ndi madzi.
  3. Pepani botolo la msuzi wamtundu ndikuchotsa kapu kapena chivindikiro mu botolo. Ngati kuli kofunika, "choyamba" musanagwiritse ntchito.
  4. Sungani mutu wanu kutsogolo ndi kutseka ndodo imodzi mwa kukanikiza mofulumira kumbali ya mphuno yanu ndi chala chanu.
  1. Ikani nsonga ya utsi wa mphuno mu mphuno ina. Lembani nsonga kumbuyo ndi kumbali kwa mphuno yanu. Onetsetsani kuti mutsogolere kutsogolo, osati pamwamba pa mphuno yanu.
  2. Finyani botolo lamankhwala pamene mumayamba kupuma pang'onopang'ono kudzera mu mphuno yanu.
  3. Chotsani nsonga ya utomoni wamphongo mumphuno mwanu ndi kupuma kuchokera pakamwa panu.
  4. Bweretsani njirayi kwa nthiti yanu ina ngati mwauzidwa kuti muchite ndi dokotala wanu kapena wamankhwala. Ngati mukugwiritsa ntchito mankhwala opatsirana kwambiri, onetsetsani kutsatira ndondomekoyi ndikugwiritsa ntchito mankhwala okhaokha omwe akulimbikitsidwa.
  5. Bwezerani chivindikiro pa botolo lamankhwala.
  6. Yesetsani kupewa kunjenjemera kapena kupuma mphuno mwamsanga mutatha kugwiritsa ntchito mankhwalawa.

Mfundo Zothandiza Zenizeni Zodziwa Musanayambe Kugwiritsa Ntchito Mzere Wosakaniza

  1. Mavuvu ena amphongo angapangitse kukoma kosangalatsa m'kamwa mwanu. Kumwa madzi kapena madzi kumathandizira kuthetsa kukoma.
  2. Musagwiritse ntchito sprays ya decongestant nasal (monga Afrin) kwa nthawi yaitali kuposa sabata imodzi. Izi zingachititse kuti mimba yanu isabwerere, zomwe zimatchedwa kubound congestion .
  3. Onetsetsani kuti mungapume kudzera mumphuno iliyonse musanayambe kugwiritsa ntchito mankhwala anu amphongo. Ngati mphuno yanu itsekedwa, mankhwala sadzalowa mozama mkati mwa mphuno yanu, choncho, adzawonongeka.
  1. Ngati mukugwiritsa ntchito ndondomeko yanu yamtundu molondola, mankhwala sayenera kugwa kuchokera kumphuno kapena kumbuyo kwa mmero.
  2. Mphuno yanu yamphongo imangogwiritsidwa ntchito pa mphuno yanu ndipo simuyenera kuitenga pakamwa.
  3. Ngati muli ndi zotsatira zina za mphuno zamkati, monga ululu m'mphuno mwanu, kulumphira m'mphuno mwanu mukamapopera, kapena nosebleeds, ndiye kuti musiye kumwa mankhwalawa kwa masiku awiri kapena awiri. Dokotala wanu kapena wamankhwala angakulimbikitseni kuti mugwiritsire ntchito saline (madzi a mchere) mphuno musanayambe kugwiritsa ntchito mankhwala anu amphongo. Mitundu ingapo yamchere ya saline imapezeka pazipangizo zamagetsi komanso masitolo ambiri.
  1. Musagwiritse ntchito utsi wanu wamphongo pambuyo pa tsiku lomaliza mu botolo. Popeza mankhwala anu am'madzi ndi mankhwala amadzi, amapezeka mosavuta ndi dothi kapena mabakiteriya. Gwiritsani ntchito cholembera cholembera kuti mulembe tsiku limene mumatsegula mankhwala anu amphongo pabotolo. Mwanjira iyi, mukudziwa nthawi yoti muiponye.
  2. Botolo lanu lamankhwala liyenera kutsukidwa kamodzi pa sabata kapena mobwerezabwereza ngati nsonga imatsekedwa. Tsatirani malangizo omwe amaperekedwa ndi spray, kapena funsani msika wanu kuti akuthandizeni.
  3. Sungani mankhwala anu amphongo monga momwe akufotokozera botolo. Mankhwala ena amphongo amafunika kusungidwa m'firiji. Komanso, sungani mchere wanu kutali ndi kuwala kwa dzuwa.
  4. Musagwirizane ndi mankhwala anu amphongo ndi anthu ena. Ndipo chofunika kwambiri, sungani ana anu kuti asatuluke.

Zitsanzo Zina Zothandizira Mankhwala Osokoneza Bongo: Mankhwala Osokoneza Bongo ndi Opaleshoni

Mankhwala Osakaniza Mankhwala Osokoneza Bongo

Mipiritsi Yina Yowonongeka

Mau Ochepa Ponena za Kusakanikirana Kwambiri

Matenda a Rhinitis, kapena kupwetekedwa, amatha chifukwa chogwiritsidwa ntchito mopitirira muyeso kwa vasoconstrictive nasal sprays, monga Afrin. Vasoconstriction imatanthawuza kukhwima kwa mitsempha ya mitsempha m'mphuno, zomwe zimathandiza kuchepetsa kusokonezeka ndi kumasulidwa kwa madzi.

Pakapita nthawi, nthawi zina, munthu angagwiritse ntchito miyezo yowonjezera ya utsi wa minofu kuti athetse chitetezo, chodabwitsa chomwe chimatchedwa tachyphylaxis . Kugwiritsira ntchito mankhwala opopera otere kumachepetsa mphamvu zawo ndipo zingapangitse kusokonezeka kwa msana kwambiri. Pamapeto pake, mankhwalawa ayenera kugwiritsidwa ntchito pafupipafupi. Chithandizo cha vutoli ndi kusiya kugwiritsa ntchito mankhwala opweteka. Ngati mukuganiza kuti mukukumana ndi vutoli, chonde pangani msonkhano kuti muwone dokotala wanu.

> Zosowa

> Ra > mey, JT, Bailen E ndi Lockey RF. Rhinitis Medicamentosa. Journal of Investigational Allergology ndi Clinic Immunology. 2006; 16 (3): 148-155.

> Shah SB, Emanuel IA. Mutu 14. Nonallergic & Allergic Rhinitis. Mu: Lalwani AK. eds. Kufufuza Koyamba ndi Kuchiritsidwa mu Otolaryngology-Mutu ndi Kuchita Opaleshoni, 3e . New York, NY: Hill ya McGraw; 2012.