Phindu la kuyesa kutali likuposa zotsatira
Kuyambira mu April 2013, kuyezetsa kachilombo ka HIV kunalimbikitsa kuti anthu onse a zaka zapakati pa khumi ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi chimodzi akhale gawo lachizoloŵezi cha dokotala. Ndipo sikuti ndi "chinthu choyenera kuchita" kapena chifukwa chakuti zingathandize kwambiri kutembenuza mliriwu . Phindu lanu, monga munthu, lingakhale lopambana, kaya ndilotsere maganizo anu momasuka za momwe mulili kachilombo ka HIV kapena kukupatsani njira zodziwira bwino za thanzi lanu.
Sitikunena kuti palibe mavuto, maganizo kapena ayi, zomwe zingakulepheretseni kuyesedwa. Koma zomwe tinganene ndi chidaliro chathunthu ndi kuti ubwino wa kuyesedwa kwa kachirombo ka HIV umaposa zotsatira zake.
1 -
Mayesero a Edzi ndi Ofulumira ndipo Amakupatsani Malamulo OnseKusokonezeka, kusasangalatsa, ndi chinsinsi ndizofukwa zitatu zomwe zimachititsa kuti anthu asatenge HIV. Koma tiyeni tikhale oona mtima: Zinthu zasintha kwambiri zaka zingapo zapitazo, ndi mayesero atsopano omwe amapereka molondola kwambiri , mofulumira kwambiri, komanso mosavuta.
Sangathe kupirira kuyembekezera zotsatira zowunika HIV? Masiku ano, pali njira zambiri zoyesa zofulumira zomwe zingakupangitseni zotsatira mu mphindi 20 zokha.
Kodi singano zazonda? Palibe vuto pamenepo. Kuyezetsa magazi kumagwiritsidwa ntchito kwambiri masiku ano monga kuyesa magazi.
Kapena mwinamwake mukudandaula za chinsinsi chachipatala ndipo simungalowe mu malo ovuta omwe akuyesedwa? Bwanji osayang'ana kuyerekezera kachilombo ka HIV komwe kuli pakhomo , komwe kumayika kubwalo komwe kuli: m'manja mwanu.
2 -
Anthu omwe ali ndi kachilombo ka HIV angathe kukhala ndi moyo wautali, moyo wambaIzi ndi zomwe zomwe tafufuzazi zimatiuza, zosavuta komanso zosavuta: Ngati muli ndi zaka za 20 ndi kuyezetsa kachilombo ka HIV, mutha kukhala ndi moyo zaka makumi asanu ndi awiri ndi kupitirira ngati mutapatsidwa mankhwala opatsirana pogonana (ART) .
Taganizani za izo. Sitikungoyankhula za kuwonjezera zaka zina zoonjezera pa moyo wanu. Tikukamba za moyo wautali, nthawi zina ngakhale apamwamba kusiyana ndi anthu ambiri.
Mosiyana ndi, kuchepetsa nthawi ya ART, nthawi zina kwa zaka zambiri ngakhale zaka zambiri zimatha kubweza zonsezi. Zomwezo zimagwiranso ntchito ngati mumasuta (kubwereranso zaka 12), jekeseni mankhwala (zaka 11), kapena kumwa mankhwala osagwirizana (mpaka zaka 10).
3 -
Kuchiza koyambirira kumateteza thanzi labwinoSikuti ndi chabe chiwerengero cha zaka zomwe mumakhala; Mankhwala oyambirira angathe kukuthandizani kukhala ndi moyo wautali komanso moyo wathanzi.
Makhazikitsidwe a Strategic Timing of Antiretroviral Treatment (START) , omwe adafufuzira phindu la mankhwala oyambirira motsutsana ndi chithandizo cha kuchedwa, adatsimikizira kuti mankhwala panthawi yomwe adagwiritsidwa ntchitoyo sanachepetse mwayi wodwala komanso imfa mwa 57 peresenti koma adachita mosasamala kanthu zaka za munthu, mtundu, kugonana, chiwerengero cha mavairasi , chigawo cha dziko, kapena chikhalidwe chachuma.
Kotero sikutinso kumakhala komwe mukukhala, zomwe mumapanga, kapena kuti ndinu wamkulu bwanji. Kuyezetsa msanga kumapereka chithandizo cham'mawa, chomwe chimawathandiza kukhala ndi moyo wautali ndi wathanzi. Ndani angatsutsane ndi manambala amenewo?
4 -
Kudziwa Mkhalidwe Wanu Kutetezera Matenda mu Njira ZatsopanoKaya mumayesa kuti muli ndi kachilombo koyambitsa matenda a HIV, kudziwa momwe mungakhalire kungathandizire kuteteza kapena kufalitsa kachilomboka.
Kumbukirani zomwe anthu akukuuzani za kutenga udindo. Kuyeza kachirombo ka HIV kumakhala kokhudzana ndi mtendere wa m'maganizo komanso kugwiritsa ntchito zipangizo zamakono zomwe zingachepetse chiopsezo chotenga kachilombo ka HIV, kaya nokha kapena ena.
Ku mbali imodzi, anthu omwe ali ndi kachilombo koyambitsa matenda a Edzi omwe amateteza kachilombo koyambitsa matendawa ndi ochepa kwambiri. Njirayi, yomwe imatchedwa "Kuchiza Monga Kuteteza" (TasP), yasonyezedwa kuti ichepetse chiopsezo chotenga kachilomboka ndi pafupifupi 96 peresenti .
Ngati, ngati mutayesa kukhala ndi HIV, mutha kuchepetsa chiopsezo chotenga kachilombo ka HIV pogwiritsa ntchito pre-exposure prophylaxis (PrEP) . Njira, yomwe ikulimbikitsidwa kwa anthu omwe ali pachiopsezo chotenga kachilombo ka HIV, ikhoza kuchepetsa mwayi wa HIV ndi 75 peresenti.
5 -
Kuyezetsa HIV Kungathetsere Mliri wa EdziChabwino, kotero mwinamwake izi siziri chifukwa chake inu, monga munthu, muyenera kuyesedwa. Koma talingalirani dziko lomwe ife sitikusowa kudandaula za HIV. Kodi izo sizikanakhala zabwino?
Anthu ena amaganiza kuti sikuti ndi ndoto chabe -kuti, ndi kuyesedwa kwapadziko lonse, tikhoza kuyambitsa mapulogalamu a mankhwala padziko lonse ndi kuchepetsa kuchepa kwa tizilombo m'deralo kuti tipewe matendawa .
Zedi, pali zovuta kuti tiyese kuyesetsa, koma potsiriza zimatha ku chinthu chimodzi ndi chinthu chimodzi chokha: kukhutiritsa munthu phindu ndi phindu la kuyesedwa kwa HIV.
> Zotsatira:
> Baeten, J .; Donnell, D .; Ndase, P .; et al. "Antiretroviral Prophylaxis ya Kupewa HIV mu Amuna ndi Akazi Ogonana." New England Journal of Medicine. August 2, 2012; 367 (5): 399-410.
> Cohen, M ;; Chen, Y .; McCauley, M .; et al. "Kupewa kachilombo ka HIV-1 ndi mankhwala oyambirira a antiretroviral." New England Journal of Medicine. August 11, 2011; 365 (6): 493-505
> Hasse, B ,; Ledergerber, B ;; Egger, M., ndi al. "Kukalamba ndi (Osagwirizana ndi kachilombo ka HIV) Kusokoneza anthu omwe ali ndi kachilombo ka HIV: Phunziro la Swiss Cohort (SHCS)." Msonkhano wa 18 pa Retroviruses ndi Matenda Opondereza, Boston. Zosintha 792, 2011.
> Helleberg M .; Afzal, S .; Kronborg, G ;; et al. "Kufa kumayambira chifukwa chosuta fodya pakati pa anthu omwe ali ndi kachilombo ka HIV. Matenda opatsirana pogonana. March 2013; 56 (5): 723-734.
> KUYAMBA KUYAMBIRA Gulu Lophunzira. "Kuyambitsidwa kwa mankhwala opatsirana pogonana ku Antiymmetomatic HIV Infection." New England Journal of Medicine. July 20, 2015; DOI: 10.1056 / NEJMoa1506816.