Kulemba kwaulere kopanda ulemerero kwa opanga ndi mwaufulu
Kodi kutanthauzanji pamene muyang'ana chizindikiro chomwe chimanena kuti chakudya ndi "opanda gluten"? Mwamwayi, sizikutanthauza kuti chakudya sichingakhale ndi gluteni. Ndipotu, zakudya zambiri zomwe zimakhala ndi "gluten-free" chizindikiro zimakhala ndi gluten, ndipo pakalipano palibe malamulo a boma la US kapena kugwiritsa ntchito malemba osowa kwa gluten.
Choncho, Kodi Ufulu Wa Gluten N'chiyani?
Mu August 2013, bungwe la US Food and Drug Administration (FDA) linamaliza malamulo omwe amatanthawuza kuti "free gluten" kotero kuti ogulitsa mankhwala angagwiritse ntchito nthawiyi pamene katundu wawo ali ndi magawo 20 peresenti ya gluten, kapena ppm.
The FDA inasankha magawo makumi awiri pa milioni imodzi monga gluten monga momwe zimakhalira kafukufuku wosonyeza kuti ambiri a celiacs, koma osati onse , amatha kudya zakudya zosapitirira 20ppm za zakudya zamtunduwu monga gawo la zakudya zomwe sizikhala ndi zizindikiro zazikulu kapena zomwe zimachititsa kuti matumbo awonongeke monga zoopsa za atrophy .
Bungweli linanenanso kuti mayesero angathe kuzindikira kuti chakudya cha gluteni chili ndi magawo 20 pa milioni.
Kulemba Zakudya Zakudya za Gluten Ndi Mwaufulu
Okonza safunikanso kuika chizindikiro cha gluten pa zakudya, ngakhale zitakhala ndi miyezo ya "free gluten" ya FDA. Chifukwa chake, makampani omwe amapereka malemba a gluten pazogulitsa akupanga mabungwe amilandu kuchokera kwa anthu omwe ali ndi matenda a celiac komanso mphamvu zowonongeka zowononga .
A FDA adalengeza pakati pa chaka cha 2013 kuti ambiri opanga opanga mankhwala "gluten-free" amatsatira miyezo 20ppm. Izi zikupitirira kukhala choncho lero.
Kuwonjezera apo, ena opanga opanga, makamaka apadera opanga mankhwala osungunuka, amatsatira miyezo yolimba kwambiri monga gawo la pulogalamu yovomerezeka ya gluten.
Australia, New Zealand Perekani Miyezo Yodalirika Yopanda Gluten
Miyezo yolemba maulendo a Gluten imasiyanasiyana dziko lonse.
Ku Ulaya, opanga amatsatira malamulo omwe adalembedwa ndi Codex Alimentarius Commission, yomwe inalimbikitsa mu 2008 kuti kuchepetsedwa kwa mlingo wa 200ppm kufika 20ppm.
Ku Canada, zakudya zimayenera kukwaniritsa 20ppm.
Australia ndi New Zealand pamodzi ali ndi mkhalidwe wovuta kwambiri wa gluten padziko lapansi. Kuti muyenerere kuikapo mankhwala opanda gluteni, chakudya sichingakhale ndi gluten chodziŵika mkati mwa mayesero ovuta kwambiri a malonda omwe alipo, omwe pakali pano angathe kupeza mlingo wa pafupifupi 3ppm. Chochititsa chidwi n'chakuti, ku New Zealand kulankhulana kwanga kumandiuza, pamene malamulo okhwimawa athandizidwa, ambiri a celiacs adanena kuti thanzi labwino labwino, ngakhale kuti iwo sanazindikire kwambiri zizindikiro zisanachitike.
Gluten N'zotheka Kwambiri Mu Zakudya Zopangira Zamatope a Gluten
Ngakhale kuti amatha kukhala ndi machitidwe ku US, kuphatikizapo khama la opanga mankhwala kuti athetse mitundu yambiri ya mankhwalawa, zimakhala zotheka kuti azikhala olemera kuchokera ku mankhwala omwe amawoneka kuti alibe gwero , makamaka ngati ma gluten awo akuyendayenda mozungulira.
Njira zamakono zowonetsera zimatha kuzindikira kuti maruteni amafika pafupifupi 3ppm, ndipo ena opanga opanga amapanga mankhwala osachepera 5ppm a gluten. Komabe, ngati mumaganizira za gluten, mumatha kugwiritsira ntchito mankhwala omwe akuyesedwa kuti musakhale ndi 5ppm a gluten.
Ngati mukudya mankhwala okhaokha omwe amavumbulutsidwa "opanda gluten" ndipo mukukhalabe ndi zotsatirapo, ganizirani kutsatira ndondomeko zomwe ndatchula m'nkhani ino zokhutira ndi zakudya zopanda thanzi .
> Chitsime:
> Utsogoleri wa US Food and Drug Administration. Kodi Gluten Ndi Chiyani? FDA Ili ndi Yankho.