Mutu Wam'mutu Pambuyo pa Kuwonongeka Kwa Magalimoto
Kodi munayamba mwakhalapo ndi mutu pambuyo pomaliza kapena patapita masiku akugwa galimoto? Mukukumbukira mukukumana ndi mphamvu ya kuwonongeka, pamene khosi lanu limasunthira patsogolo kapena kubwerera mofulumira?
Izi zimatchedwa mutu wa mutu wa whiplash.
Whiplash ndi chiyani?
Whiplash kawirikawiri imachitika pangozi ya galimoto pamene mwadzidzidzi ndikufulumira ndi / kapena kuthamangitsa kayendetsedwe ka khosi kukupangitsa kusintha ndi / kapena kufalikira mofulumira.
Whiplash amachititsa mavuto kapena mitsempha ya mkhosi komanso / kapena mitsempha, koma imakhudzanso ma vertebrae (mafupa 7 m'khosi mwako), madontho (chingwe pakati pa vertebrae), kapena mitsempha m'khosi mwako.
Zizindikiro monga ululu ndi ululu pamutu zikhoza kuchitika pambuyo pa kuvulala kapena masiku pambuyo pake. Zizindikiro zina zingakhalepo:
- Kunjenjemera ndi kumenyedwa kotchedwa ( paresthesias )
- Kutengeka kwa khosi lochepa la khosi
- Kuuma kwa misasa
- Chizungulire
- Ululu umene umapita kumapewa ndi kumbuyo
- Kusokonezeka maganizo monga zovuta kukumbukira
- Kutopa
- Kusokoneza tulo
Kodi Mutu wa Whiplash Umapezeka Bwanji?
Kuti mupeze kuti muli ndi mutu wakupweteka, muyenera kuti munakumana ndi vuto lopweteka ndipo munayamba kupweteka mutu musanathe masiku asanu ndi awiri chiwonongekocho.
Ngati chovulala chanu chikupitirira kwa miyezi itatu pambuyo pa kuvulala kwa chikwapu, chimatchedwa kupweteka kumutu kumatchedwa whiplash. Panthawi imeneyi, dokotala wanu angaganizirenso mankhwala osokoneza bongo , monga momwe mungapangire mankhwala a mutu wanu omwe mwatsoka amachititsa kupweteka kwa mutu.
Kumva ululu kwa mutu wa whiplash kumakhala kosiyana, ndipo kungakhale kofanana ndi mutu wamutu (koma osati nthawizonse), kutanthauza kuti uli pambali imodzi ndi kumbuyo kwa mutu.
Kuti mudziwe mutu wanu wa whiplash, dokotala wanu adzakufunsani mafunso ndikukufunsani. Amatha kulamulira khosi la x yanu kuti ayang'ane fracture kapena MRI kuti ayang'ane mwatsatanetsatane chovulalacho, makamaka ngati muli ndi zizindikiro za mitsempha ngati kupweteka.
Nthawi zambiri, chikwapu ndi zizindikiro zake, monga mutu, zimapezeka mosavuta. Ndipotu, anthu ambiri samafuna uphungu wa dokotala wawo ndikukhala bwino okha. Zomwe zikunenedwa, ngati muli ndi nkhawa kapena zizindikilo zina, onetsetsani kuti mwawona nthawi yomweyo.
Zizindikiro zodabwitsa zikuphatikizapo:
- Zizindikiro zanu zikuwonjezereka kapena kupitiriza kwa milungu iwiri kapena itatu
- Mukukumana ndi chifuwa ndi / kapena kufooka kwa minofu mmanja mwanu / kapena miyendo
- Zizindikiro zanu ndizoopsa kwambiri moti zimasokoneza zochita zanu za tsiku ndi tsiku
Kuchiza kwa Whiplash Mutu Wanu
Nkhani yabwino ndi yakuti zizindikiro za kuvulala kwa whiplash nthawi zambiri zimathetsa masabata awiri kapena atatu. Njira zopangira chithandizo pa nthawiyi ndi izi:
- Non-steroidal anti-inflammatories ( NSAIDs ) monga Ibuprofen (Advil, Motrin) kapena Naproxen (Aleve)
- Muscle Relaxants ngati Flexeril (Cyclobenzaprine)
- Kutambasula
- Kusunga bwino (mwachitsanzo, kumayang'ana molunjika ndi mapewa anu kumbuyo)
- Pewani kunyamula matumba pamapewa anu
- Kugona mu malo abwino (mwachitsanzo, kugona kumbuyo kwanu ndi pillow pansi pa ntchafu zanu)
Ngati zizindikiro zanu sizikuyenda bwino, dokotala wanu angakulangize mankhwala opatsirana komanso / kapena mankhwala opweteka kwambiri.
Mitsempha ya khosi lachiberekero imakhala yotsutsana-ingathandize ngati imagwiritsidwa ntchito kwa nthawi yochepa, koma pogwiritsa ntchito nthawi yaitali ikhoza kufooketsa minofu.
Mfundo Yofunika Kwambiri
Whiplash imayambitsa matenda, kuphatikizapo zizindikiritso zina, monga kuuma kwa khosi, kutopa, ndi mapewa / khosi / kumbuyo kusokonezeka. Lankhulani ndi dokotala ngati mukukumana ndi chikwapu ndikuwona zomwe akukulimbikitsani kuti mutonthoze.
Zotsatira:
Komiti Yoyang'anira Mutu ya Komiti Yapadziko Lonse Yamutu. "International Classification of Headache Disorders: Edition 3 (beta version)". Cephalalgia 2013; 33 (9): 629-808.
National Institute of Neurological Disorders ndi Stroke. Whiplash.
Sjaastad O, Fredriken T, Bakketeig L. Kupweteka Kwambiri Kupita ku Whiplash. Kupweteka kwakumutu kupweteka kwa mutu . 2009; 13 (1): 52-8.