Yothetsera Kunyumba Kwakale
Funso: Kodi odwala amachiza kutsokomola?
Palibe supuni ya shuga yofunikira kuthandiza mankhwala awa kuti apite. Uchi wakhalapo kwa zaka zambiri ngati chakudya ndi mankhwala. Lili ndi maantimicrobial, choncho ndi mankhwala oyambirira a antibiotic . Ndibwino kuti mukhofi. Icho chimabwera mu mitsuko yaying'ono yokhala ndi zimbalangondo. Ine ndiribe choipa chilichonse choti ndinene za uchi. Koma, kodi amachiza kutsokomola?
Yankho: Osati machiritso, koma pali umboni wakuti uchi amaletsa kutsokomola bwino kusiyana ndi kuposa chifuwa chophimba .
Uchi unayesedwa motsutsana ndi dextromethorphan, chifuwa chodziwika bwino chotsekemera, kuti mudziwe zomwe zingakhale bwino pochepetsa chifuwa cha ana. Ochita kafukufuku anayerekezera uchi, dextromethorphan ndi chilichonse. Palibe aliyense wa iwo anachiza chifuwa chonse.
Kugwedeza ndi kovuta. Pali zinthu zambiri zomwe zimachitika mu ubongo, mmero, mphepo ndi mapapo omwe amachititsa kuti akhudze. Kuchiza chifuwa ndiko kukonza vuto lalikulu. Uchi samachiza chirichonse chokhudzana ndi chifuwa, koma zikuwoneka ngati ndi bwino kwambiri kupuma pang'ono usiku popanda mankhwala.
Mu phunziroli, dextromethorphan sanachite bwino kuposa china chilichonse. Wokondedwa anachita, koma kusiyana kunali kosadabwitsa.
Kotero, kwenikweni, uchi ndi wabwino kuposa chilichonse. Mu phunziro ili ana adatenga uchi molunjika ndi spoonful ndipo adatenga uchi buckwheat, zosiyanasiyana zosiyanasiyana ndi antioxidant katundu kuposa kuwala kowala.
Ana amayeneranso kumamwa chakumwa chakumwa pambuyo pa mlingo wa uchi.
Ndawona maphikidwe ambiri kuti odwala azichiritsidwa. Nthawi zina zimasakaniza ndi mandimu, zomwe zimamveka zabwino koma sizinayesedwe apa.
Pakalipano, palibe mankhwala okhwima. Popeza ana sayenera kumwa mankhwala a chifuwa , palibe njira zambiri zomwe mungapezere mpumulo.
Uchi ukhoza kukhala wabwino kwa mwana wanu. Kumbukirani kuti uchi sungaperekedwe kwa makanda; iwo akhoza kutenga matenda a botulism kuchokera kwa iwo. Muzipereka kwa ana okalamba kuposa chaka ndipo musamayembekezere zozizwitsa.
Chitsime:
Paulo, IM, ndi al. " Chikoka cha uchi , dextromethorphan, ndipo palibe chithandizo cha chifuwa cha usiku ndi khalidwe la kugona la kukhwima ana ndi makolo awo." Arch Matenda Adolesc Med . Dec 2007