Momwe mungathandizire kusintha kwasamalidwe
Kusintha kwa chilengedwe kungakhale kovuta kwa anthu omwe ali ndi matenda a Alzheimer's or dementia . Ngati wokondedwa wanu ali ndi chifuwa chachikulu chakuthamangira kunyumba yosungirako anthu okalamba , kodi mungathandize bwanji kusintha kumeneko? Yesani malangizo awa asanu ndi limodzi kuti mumuthandize kusintha:
1. Sankhani zinthu zochepa zomwe mumazidziwa komanso zithunzi kuti mubweretse
Malo anu m'nyumba yosungirako okalamba ndi ochepa, koma ndikofunika kubweretsa zinthu zing'onozing'ono ndi wokondedwa wanu omwe amawoneka ndi odziwa bwino.
Mwachitsanzo, mmalo mochoka ndi kugula chipinda chatsopano cha chipinda cha abambo anu, mubweretseni wina pabedi lake kunyumba. Kodi ali ndi chithunzi cha mkazi wake ndi iye pakhoma pakhomo? Funsani malowa kuti muwapachike m'chipinda chake chatsopano. Ngati iye makamaka akugwirizana ndi bukhu lonena za usodzi, bweretsani limodzi.
2. Perekani zambiri zokhudza wokondedwa wanu
Muli ndi mwayi wodziwa wachibale wanu, mbiri yake, zomwe amakonda komanso zomwe sakonda. Gawani chidziwitso ndi antchitowa.
Nthawi zina, padzakhala msonkhano mwamsanga mutangobvomerezeka kumene antchito adzafunsa mafunso okhudza wokondedwa wanu, zosowa zake ndi zomwe amakonda. Ngati izi sizikuchitika, funsani kuyankhula ndi woyang'anira woyamwitsa paholo ya abambo anu kapena wogwira nawo ntchito. Mutha kusankha zinthu zochepa zomwe mukufuna kugawana nazo, monga nthawi yabwino yosamba , zomwe sakonda kudya, kapena dzina lachibambo limene bambo anu ankakonda kuitanidwa.
Mukagawana zinthu izi, abambo anu amatha kuwayankha bwino kwa antchito ndi antchito kwa abambo anu popeza amamudziwa ngati munthu, osati wodwala chabe.
Mukhozanso kupanga mbiri ya moyo waufupi kuti mugawire ena za bambo anu. Izi zikhoza kuchitika kudzera mu kulemba, zithunzi kapena kanema ndipo ndi njira yabwino yothandizira antchito kukudziwani inu bambo.
3. Pitani kawirikawiri pafupipafupi
Kawirikawiri, anthu omwe ali ndi chikumbukiro amatha kusintha bwino kusintha ngati nkhope yolimbikitsa, yodziwika yayandikira. Muyenera kumukumbutsa kangapo kuti iyi ndi nyumba yake. Muzikhala naye nthawi mu chipinda chake ndikuwonetsani zithunzi pamodzi. Mkumbutseni kuti mumamukonda. Ngati kuchoka n'kovuta poyamba, kaya kwa inu kapena kwa iye, mungafune kuti antchito am'pusitse ndipo mutha kutuluka pakhomo. Nthawi zina, nthawi ya chakudya ndi nthawi yabwino yochitira izi.
Komanso, dziwani kuti nthawi zina anthu amazitulutsa pamabanja awo ndipo amawakwiyira kwambiri powasuntha. Ngati maulendo anu akukweza mkwiyo wake ndi kukhumudwa, ndibwino kuti mupite kukachezera kawirikawiri poyamba chifukwa mukuwoneka kuti mukuyambitsa maganizo amenewo. Komabe, izi siziyenera kugwiritsidwa ntchito ngati chilango kapena chiopsezo. Kumbukirani kuti anthu omwe ali ndi chifuwa chachikulu chaumtima nthawi zambiri sakhala ndi mphamvu pazochita zawo komanso makhalidwe awo .
4. Dikirani mpaka atasintha kuti amuchotse kunja
Mutha kumangokhalira kupita naye pa galimoto atangoyendamo, koma nthawi zambiri zimakhala bwino kuti wokondedwa wanu aloŵe muzoloŵezi ndikukhazikika pamaso musanachite zimenezo. Mupatseni kanthawi kochepa kuti musinthe nyumba yake yatsopano musanayambe kupita naye kunja.
5. Limbikitsani kuchita nawo ntchito
Mwinamwake inu simukudziwa choti muchite kapena kunena pamene mupita kwa bambo anu kumalo atsopano. Taganizirani kupita naye kuntchito. Maofesi a achikulire amapereka ntchito zingapo , ndipo kukhala nawo mwa iwo kungathandize kuthandizana ndi anthu komanso kupereka zolimbikitsa m'maganizo ake . Mukhoza kupita naye kukachita sukulu kapena pulogalamu ya nyimbo . Imeneyi ndi njira yabwino yogwiritsira ntchito nthawi yake komanso kuthandizira kusintha kwake.
6. Kumbukirani kuti izi zingakhale zovuta kwa inu kusiyana ndi wokondedwa wanu.
Kawirikawiri, kusintha kwa munthu yemwe ali ndi matenda a maganizo odwala matenda a maganizo ku nyumba yosungirako okalamba n'kovuta kwambiri kwa abambo kuyang'ana izo kuposa munthu amene akukumana nawo.
Pamene mukupitiriza kudabwa momwe abambo anu akuchitira komanso ngati akugona ndi kudya bwino, akhoza kusintha kale ndi kumverera kunyumba. Mudzapitirizabe kukumbukira momwe zidakhalira, koma anthu omwe ali ndi Alzheimer amakhala makamaka pakalipano. Ngati ndi choncho kwa wokondedwa wanu, mutha kutonthozedwa.
Ngati abambo anu akupitirizabe kulimbana ndi malo osapitilira masiku 30, ganizirani kuyankhulana ndi wogwira nawo ntchito kuti mugwire ntchito limodzi popanga ndondomeko yothandizira wokondedwa wanu kumverera kwanu.
Mawu ochokera
Kusintha kupita kunyumba yosungirako anthu okalamba kungakhale kovuta kwambiri, onse omwe akukumana nawo komanso achibale omwe akuwona kuti zikuchitika. Onetsetsani kuti mulankhule ndi mavuto omwe ali ndi antchito, kaya ndizochepa kapena zazikulu. Adzayamikira mwayi wakudziwa momwe angakuthandizireni kwambiri.
Zotsatira:
Alzheimer's Association. Kusamukira ku malo.
Blue Cross, Blue Shield, Blue Care Network. Odwala Amaganizo ndi Akuluakulu a Kumudzi.