Kumvetsa Kupweteka Kwambiri
Ululu wa Fibromyalgia ndi wovuta ndipo umaphatikizapo zovuta zambiri momwe thupi limasinthira. Chimodzi mwa machitidwe opanga opaleshoniwa chimaphatikizapo chinachake chomwe chimatchedwa kupweteka .
Kwa anthu ambiri, kupweteka kolimbikitsidwa kapena kubwereza kumaphatikizapo kuchepa . Mwachitsanzo, akavala thalauza, zingakhale zowawa poyamba, koma ululu umatha.
Ngati dokotala amatha kukhala ndi thanzi labwino nthawi zambiri, chigoba choyamba chidzapweteketsa zoipa kwambiri zomwe zimadzapweteka.
Ndichifukwa chakuti njira za ubongo ndi msana zimathamangira kuti zisamve ululu. Zimaletsa zizindikiro zowawa. Zili ngati thupi lanu likunena kuti, "Zimenezo zimapweteka kwambiri. Mwamvetsa bwino kuti pakalipano, ndikungokungotsani pang'ono."
Komabe, umboni wochulukirapo umasonyeza kuti dongosolo lino silikuyenda bwino mwa anthu omwe ali ndi fibromyalgia. Zotsatira zake n'zakuti nsapato yanu imapweteketsa inu tsiku lonse, ndipo aliyense amachokera ku chida cha mano ndiye chowawa ngati choyamba. Ichi ndi gawo la zomwe nthawi zambiri zimafotokozedwa monga thupi lanu "kutembenuza voliyumu" ya ululu.
Kuperewera Kwa Chisoni Choletsedwa
Sitikumvetsetsa bwino ululu wa fibromyalgia ndi gawo lomwe limakhalapo chifukwa chosowa. Komabe, n'zotheka kuti sikuti kumangowonjezera kupweteka kwathunthu koma kungathandize kuti tipeze matendawa.
Maphunziro awiri omwe amalembedwa kumayambiriro kwa chaka cha 2012 amathandizira maganizo awa ndipo amathandiza kuti timvetsetse vutoli lopanda ntchito:
- Mu phunziro la The Clinical Journal of Pain kufanizitsa nthenda zopweteka zomwe zimadwalitsa odwala matenda a fibromyalgia, odwala matenda opweteka a m'mimba, ndi anthu wathanzi, ochita kafukufuku adanena kuti kulibe kupwetekedwa mtima kwa iwo omwe ali ndi fibromyalgia akutsatiridwa ndi mayendedwe osadziwika mu dongosolo lodzidzimutsa la mitsempha.
- Kafukufuku wofalitsidwa mu Molecular Pain amagwiritsa ntchito ntchito ya MRI (fMRI) kuyang'ana kugwirizana pakati pa mbali za ubongo mu fibromyalgia. FMRI inavumbulutsa kuti anthu omwe ali ndi fibromyalgia adachepetsanso kugwirizana kwa ubongo, zomwe zimaphatikizapo amygdala, hippocampus, ndi ubongo.
Ochita kafukufuku wachiwiri akuwonjezera kuti ntchito yawo ikhoza kuyambitsa kugwiritsa ntchito fMRI kuchipatala kuti apereke madokotala ali ndi vuto lopweteketsa. Chiyeso chonga icho chingathandize madokotala kuti azindikire ndi kuchiza fibromyalgia mogwira mtima kwambiri. Mbali yaikulu ya fibromyalgia ndi hyperalgesia, yomwe ndi pamene dongosolo lamanjenje limawonjezera zizindikiro zopweteka. Kafukufuku amasonyeza kuti mavuto omwe amachititsa kupwetekedwa mtima amathandizira ku hyperalgesia.
Kukhala ndi Matenda Opweteka Opweteka
Kuti mukhale ndi ululu woonjezera wowonjezera wowonjezeredwa ndi kupweteka kosalephereka, mukhoza kusintha. Anthu ambiri omwe ali ndi fibromyalgia amanyalanyaza kwambiri momwe amavalirera pofuna kupewa zovala zolimba kapena zolimba. Zingathandizenso kuyembekezera zochitika zomwe zingayambitse kupweteka, monga kuikidwa kwa madokotala ndi mamemogram, ndi kumwa mankhwala opweteka musanakwere.
Zotsatira:
Bergmer M, et al. Njira za ubongo za hyperalgesia kuyesera mu fibromyalgia. Eur J Pain . 2012; 6 (5): 636-47.
Ceko M, Bushnell MC, Gracely RH. Matenda a Neurobiology omwe amachititsa zizindikiro za fibromyalgia. Resin Res Res . 2012; 2012: 585419.
Chalaye P, et al. Kuyerekezera kupweteka kwa kayendedwe kake ndi kudzidzimvera ku matenda a fibromyalgia ndi odwala matenda opweteka. Clin J Pain . 2012; 28 (6): 519-26.
Ge HY, ndi al. Kutsika kwa kupweteka kwa kayendedwe ka kupweteka komanso kuyanjana kwake ndi chidziwitso cha phokoso chotsatira chitetezo cha mitsempha mwachisamaliro cha fibromyalgia. Eur J Pain . 2012; 16 (2): 196-203.
Jensen KB, et. Odwala Amene Ali ndi Fibromyalgia amaonetsa Zochepa Kugwira Ntchito Mogwirizana ndi Ubongo Wopweteka Wopezera. Mol Pain . 2012; 8 (1): 32.
Maganizo a Staud R. Brain mu matenda a fibromyalgia. Chipatala cha Exp Rheumatol . 2011; 29 (6 Suppl 69): S109-17.