Zitsanzo za Nutraceuticals for Arthritis
Zogulitsa zambiri zimagulitsidwa ngati zopindulitsa matenda a nyamakazi komanso thanzi labwino . Zina ndi zakudya zowonjezera zakudya, pamene zina zimakhala ngati zakudya zopatsa thanzi (chakudya chomwe chimadya monga gawo la chakudya cha tsiku ndi tsiku chomwe chingapindule kwambiri kuposa zakudya), kapena nutraceuticals. Mosiyana ndi mankhwala oletsa mankhwala, zakudya zowonjezera zakudya, zakudya zamagetsi, ndi nutraceuticals sichiyendetsedwa ndi FDA.
Kufotokozera Nutraceutical
Mtedza wa nutraceutical ndi chakudya kapena chakudya chomwe chimati chimakhala ndi thanzi labwino, kuphatikizapo mankhwala ndi kupewa matenda. Mu 1989, Stephen DeFelice, MD, adatenga mawu akuti "nutraceutical" kuchokera ku "zakudya" ndi "mankhwala." Kwenikweni, imagwiritsidwa ntchito ngati nthawi yogulitsa.
Zakudya Zowonjezera Zimalongosola
Glucosamine , chondroitin ndi MSM , ndi zakudya zambiri zomwe zimawathandiza kukhala ndi thanzi labwino. Monga tafotokozedwa ndi Congress ku Dietary Supplement Health and Education Act, yomwe inakhala lamulo mu 1994, chakudya chowonjezera cha zakudya ndi mankhwala (osati fodya) omwe cholinga chake ndi kuwonjezera chakudya; lili ndi zakudya kapena zakudya zambiri (mavitamini, mchere, zitsamba, amino acid, ndi zina); cholinga chake kuti chigwiritsidwe mwachinsinsi; ndipo amalembedwa pamphindi kutsogolo monga chakudya chowonjezera.
- Kuyamba kwa Kugwiritsa Kuthandizira Zakudya
Kodi Nutraceuticals Zimasiyana Bwanji ndi Zakudya Zamankhwala?
Nutraceuticals sizingowonjezera zakudyazo.
Iwo, monga adanenedwa, amathandizira kupewa ndi matenda. Zopeka, chikoka cha nutraceuticals chimakhudzana ndi kukwaniritsa zolinga zamankhwala popanda zopweteka. Pogwiritsa ntchito glucosamine monga chitsanzo, polimbikitsa thanzi labwino, zikhoza kuwoneka kuti ali ndi nutraceutical kuposa chakudya chowonjezera.
Kodi tili ndi tsitsi lophwanyika pamutu? Zikuoneka choncho. Malingana ndi Arthritis Research and Therapy , "Mawu akuti nutraceutical alibe ndondomeko yowonongeka ndipo sadziwika ndi US Food and Drug Administration, omwe amagwiritsa ntchito mawu akuti" zakudya zowonjezera zakudya. "Zina zogwiritsidwa ntchito zimagulitsidwa monga nutraceuticals m'mayiko ena koma monga mankhwala (ndiko kuti, kupempha mankhwala a mankhwala) mwa ena. "
The Merck Manual inati, "Njira zambiri zomwe amagwiritsidwa ntchito pogwiritsira ntchito mankhwalawa ndi zakudya zowonjezera zakudya, zomwe zimaphatikizapo mankhwala a mankhwala ndi nutraceuticals." Ichi ndi chitsanzo cha momwe nutraceuticals ndi zakudya zowonjezeramo nthawi zambiri zimagwiritsidwa pamodzi.
Zakudya Zowonjezera Zimagwiritsidwa ntchito ndi anthu atatu mwa asanu ndi atatu omwe ali ndi nyamakazi
Ochita kafukufuku anafufuza zotsatira za kafukufuku oposa 4,600 omwe anaphunzira nawo mu 2011-2012 National Health and Nutrition Examination Survey. Anthu oposa 62 peresenti ya akuluakulu amanena kuti amatenga zakudya zina. Mwa anthu omwe ali ndi nyamakazi, ntchito yowonjezera inali yofala kwambiri pakati pa zaka 50 ndi zapakati, anthu osakhala a ku Puerto Rico oyera, ndi omwe ali ndi maphunziro ambiri, komanso anthu omwe anali ndi inshuwalansi ya thanzi. Glucosamine ndi kapena popanda chondroitin ndiyo yowonjezeredwa kwambiri yogwiritsidwa ntchito kwa thanzi labwino lomwe limakhudzana ndi nyamakazi.
Ngakhale kuti mankhwala amtundu wa osteoarthritis amagwiritsa ntchito mankhwala osokoneza bongo , mankhwala a analgesic , opaleshoni, komanso kuyang'ana kulemera kwa thupi ndi kuchita masewera olimbitsa thupi nthawi zonse, thandizo la zakudya ndi zakudya ndi njira yowonjezera yowonjezera-makamaka pakati pa omwe amakonda Njira zosamaliritsa mankhwala. Zikuwoneka kuti zimathandiza kwambiri pazinthu zomwe zimakhudza martila . M'magulu a osteoarthritis, zomangamanga za khunyu ndizovuta. Nutraceuticals ikhoza kuthandizira kufanana kwa anabolic (kumanga) ndi zizindikiro zamatsenga (kuphwanya) ziwalo.
Zina mwa mavitamini omwe amagwiritsidwa ntchito pa osteoarthritis ndi awa:
- Mafuta a Nsomba
- GAGs (glucosamine sulfate, chondroitin sulfate, ndi hyaluronic acid)
- Mafuta a azitona
- Methionine
- Kutsekedwa kwa mtundu wachiwiri Collagen
- Zojambula zosiyanasiyana zazitsamba
Mawu Ochokera
Monga wogula, apa pali zomwe muyenera kudziwa: Ku United States, mudzawona zokhudzana ndi zakudya zowonjezera zakudya. Mawu amenewa amamasuliridwa ndi mawu akuti nutraceutical. Nthawi zonse funsani dokotala wanu musanayese mankhwala omwe amawatcha ngati zakudya zowonjezera kapena nutraceutical. Chifukwa cha kutchuka kwawo, madokotala ayenera kukhala okonzeka kuyankha mafunso anu potsata zotsatira zake, komanso madalitso omwe akuyembekezera.
> Zotsatira:
> Ameye LG, et al. Osteoarthritis ndi zakudya. Kuyambira ku nutraceuticals mpaka zakudya zogwirira ntchito: ndondomeko yowonetsera umboni wa sayansi. Arthritis Research & Therapy 2006, 8: R127.
> Ara DerMarderosian, Ph.D Phunziro la Mankhwala a Herbic ndi Nutraceuticals. Merck Manual.
> Castrogiovanni, Paola ndi al. Nutraceutical Supplements mu Management ndi Prevention of Osteoarthritis. International Journal of Molecular Sciences. December 2016. 17 (12): 2042.
> Wilson PB. Zakudya Zowonjezera Anthu Ambiri Ambiri Ali ndi Matenda a Nyamakazi ku United Sates Population. Njira Zothandizira Zothandizira Mankhwala. December 2016.