Malinga ndi bungwe la American Society of Anesthesiologists, anthu oposa 100 miliyoni a ku America amamva ululu. Ululu, makamaka ululu wopweteka kwambiri, ukhoza kumakhudza kwambiri-kufooketsa ndi kudzipatula munthu pamene akuwongolera moyo wake.
Komabe sichimvetsetsedwa bwino, ululu uli ndi ziwalo zambiri za m'maganizo ndi zokhudzana ndi maganizo. Ambiri amakhulupirira kuti ululu umakhala ndi njira zosiyana malinga ndi munthuyo.
Zatsopano zatsopano za sayansi zathandizira kupanga mapulitsimadzi amasiku ano omwe angagwiritse ntchito njira zomwe zimagwirizanirana ndi ubongo ndi zizindikiro za ubongo. Komabe, nthawi zambiri kupweteka kungakhale kovuta kuchiza ndi kuyendetsa, makamaka ngati ululu uli wovuta. Ngakhale mankhwala opweteka ndi opindulitsa kwambiri, njira zothandizira mankhwala nthawi zambiri zimaphatikizapo zotsatira zosiyana, kuchititsa odwala ena kuyang'ana njira zopanda mankhwala. Pali matekinoloje atsopano omwe alipo omwe angathandize kuthetsa ululu wosaneneka ndikupereka odwala chiyembekezo ndi ulemu.
1) iTENS - Kugwirizanitsa Zamakono Zamakono ndi TENS
Chipangizo ichi cha FDA-cleared electrotherapy chimagwiritsa ntchito njira ya transcutaneus yogwiritsa ntchito mphamvu zamagetsi (TENS) yomwe yakhala ikugwiritsidwa ntchito kwa zaka zambiri mukumva ululu. The iTENS ndidongosolo lapadera, chipangizo chopanda waya chopangidwa ndi smartphone. Ikhoza kuyika pa malo opweteka ndikugwiritsidwa ntchito ndi kuyendetsedwa ndi chipangizo cha iPhone kapena Android.
Mukhoza kukhazikitsa pulogalamu ya iTENS pa foni yamakono kapena piritsi yanu ndikuyendetsa chipangizocho ndikuwonanso zomwe mukupita patsogolo.
The iTENS imakhala kukula mosiyana malingana ndi malo opatsirana ndipo ingatheke movala pansi pa zovala. Njirayo ndi mapiko ang'onoang'ono ingagwiritsidwe ntchito m'malo ochepa komanso osasintha (monga bulu, bondo, mkono) ndi mapiko akulu angagwiritsidwe ntchito kumadera akuluakulu, monga kumbuyo kwanu.
Batri ya lithiamu-ion yothandizirayi imakhala yothandiza kwambiri komanso imathandizira tsiku ndi tsiku.
2) MuscleSound
MuscleSound ndi gawo lopangira mapulogalamu omwe amagwiritsa ntchito njira iliyonse yowunikira. Amatha kuyeza mphamvu ya minofu mwa kuyang'ana magulu a glycogen m'njira yosalongosoka. Amapereka chidziwitso chofulumira komanso cholondola pokhudzana ndi minofu ndi minofu yambiri ya minofu.
Pamene tili otanganidwa, glycogen ndi gwero la mphamvu ya minofu. Maseŵera otsika a glycogen angasonyeze kuwonongeka kwa minofu kosadziwika. Minofu yowonongeka imakhala ndi glycogen yochepa ndipo pakapita ntchito, imadalira mapuloteni. Izi zingayambitse kuvulaza kopanda kukhudzana ngati minofu ikudya yokha. Choncho, njira yatsopanoyi ili ndi mphamvu zambiri pozindikira kuvulazidwa koyambirira komanso kupewa kuvulazidwa ndi kupweteka. Mwachitsanzo, zimakuchenjezani ngati mwakhala mukuloledwa kapena ngati mukupweteka minofu.
Mothandizidwa ndi MuscleSound, othamanga amatha kupeza chitsogozo cha momwe angapulumutsidwire bwino kuvulaza kapena kufooka kwa minofu kotero kuti kuwonongeka kwakukulu kwa minofu sikuchitika. Kuwunikira kumapereka chidziwitso chenicheni pa minofu ya kuchira pambuyo povulazidwa ndikuyerekeza minofu yomweyi kumbali ya kumanzere ndi kumanja kwa thupi kuti ione asymmetry.
Malingana ndi kuwerenga kwa mafuta, wogwiritsa ntchitoyo akulangizidwa momwe angathandizire thupi lake kuti athe kupulumutsidwa msanga, mwachitsanzo, kupyolera mu zakudya ndi kupumula. Teknolojiyi imaperekanso chidziwitso pa kayendetsedwe ka kayendetsedwe kake ndipo imakuuzani zomwe zimagwiritsidwa ntchito minofu kwambiri ndipo zitha kuvulazidwa kwambiri.
3) Willow Curve - Laser Smart Device yomwe imathandiza kuthetsa ululu
Chipangizo cha Willow Curve chakonzedwa kuti chithandizire kuthetsa ululu umene umayenda ndi zinthu zomwe zimafala monga matenda a nyamakazi, matenda a bondo, matenda a carpal ndi mutu. Zimagwira ndi chithandizo cha mphamvu zopuma komanso zotentha zomwe zimayambitsa njira ya machiritso ya ziwalo ndi zozungulira.
Zimathandiza kuchepetsa ululu komanso kuonjezera kayendetsedwe kake. Purportedly, chipangizocho chimakhala ndi ntchito yofufuza yomwe imatha kupanga kafukufuku wa mgulu uliwonse chisanayambe chithandizo. Ndikofunika kuzindikira kuti sayansi yamakono ya Willow Curve yafunsidwa, ndipo akatswiri ena amachenjeza kuti pali umboni wopanda umboni wokhudzana ndi mphamvu ya Willow Curve. Komabe, Willow Curve tsopano ndi chipangizo chamankhwala cholembedwa ndi FDA.
4) Quell - Sensor Wearable ndi App kwa Neuropathy
Quell amagwiritsa ntchito njira zamakono zogwirira ntchito kuti athe kupweteka kwambiri.
Kulemba masewera a masewera, amaikidwa pamunsi pa bondo ndipo amaletsa zizindikiro zopweteka ndi kutsekemera kolimba kwambiri (WINS). Quell imayendetsa mlingo wa mankhwala opweteka omwe munthuyo amafunikira ndikusintha mankhwala kuchokera pa msinkhu wa ntchito. Zimatithandizanso pamene wogwiritsa ntchito ali mtulo ndikusintha mawonekedwe ake. Sensulo imagwirizanitsa ndi pulogalamu yamakono yothandizira, yomwe imatengera mankhwala ndi tulo. Chipangizochi chavomerezedwa ndi FDA ndipo chimapereka luso lamakono. Malingana ndi wopanga makina, 67 peresenti ya ogwiritsa ntchito amachepetsa kuchepetsa kugwiritsa ntchito mankhwala opweteka ndipo chipangizochi chimakhala chogwira ntchito pambuyo pa mphindi 15 zoyambirira. Kafukufuku wofalitsidwa mu Journal of Pain Research mu 2016 adafufuzanso kugwiritsa ntchito njirayi kwa anthu omwe ali ndi ululu wosapweteka, wopweteka kwambiri komanso ululu wam'mwamba. Zofukufukuzo zasonyeza kuti 80 peresenti ya ogwiritsira ntchito adachepetsa kupweteka kosautsa atatha kugwiritsa ntchito chipangizochi.
5) Kusinkhasinkha Kusinkhasinkha Mapulogalamu Othandiza Kupweteka Kwambiri
Popeza ululu kawirikawiri umaphatikizapo kukhumudwa ndi maganizo, makamaka pamene sizingatheke - njira zotsitsimutsa zosiyana zingakhale zothandiza kuti mukhale ndi maganizo abwino komanso muzitha kupweteka. Mapulogalamu ambiri ndi mawebusaiti tsopano amapereka zipangizo zamtengo wapatali ndi zothandizira kuti azisinkhasinkha. Chitsanzo chimodzi ndi Kusinkhasinkha Kwaumtima kwa Pulogalamu Yopereka Mpumulo, yokonzedwa ndi Jon Kabat-Zinn ndi anzake. Kabat-Zinn amagwira Ph.D. mu sayansi ya zamoyo, ndipo atayamba kufotokozera kusinkhasinkha, anaganiza zobweretsa chidwi mwa mankhwala ochiritsira. Ngakhale kuti umboni wochulukirapo ukuwonjezeka, kufotokozera meta kwa gulu la asayansi kuchokera ku yunivesite ya Medical Guiyang ku China, kunasonyeza kuti kulowetsa mwaulemu sikungagwirizane ndi kuchepetsa kupweteka kwambiri. Komabe, kulingalira kunathandiza kwambiri kuvutika maganizo ndi nkhawa zomwe nthawi zambiri zimakhalapo kwa odwala opweteka kwambiri.
> Zosowa
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> Nieman D, Shanely R, Zwetsloot K, Meaney M, Farris G. Kuwonetseratu za kusintha kwa zochitika zolimbitsa thupi zomwe zimachititsa kuti thupi likhale lopweteka. BMC Sports Science, Medicine & Rehabilitation , 2015; 7 (1): 1-7.
> Nyimbo Y, Lu H, Chen H, Geng G, Wang J. Chiyambi Choyambirira: Kulingalira kumalowetsa mu chisamaliro cha kupweteka kosalekeza ndi kukhumudwa kwamaganizo: Meta-analysis. International Journal of Nursing Sciences , 2014; 1: 215-223.