Njira 5 Mimba Ingakhudze Masomphenya Anu

N'zoonekeratu kuti kutenga mimba kumasintha thupi lanu, koma kodi mudadziwa kuti likhoza kuthandizanso momwe mukuwonera? Kuphatikiza ndi kusintha kwa thupi kwina, kutenga mimba kumakhudza maso ndi khalidwe la masomphenya. Mafunde a mahomoni pa nthawi ya mimba ndi omwe amachititsa ambiri mwa kusintha kumeneku. Mahomoni ali okwera kwambiri m'miyezi iwiri yapitayi ya mimba, zomwe zimapangitsa thupi lanu kusintha m'njira zambiri.

Ngakhale kuti kusintha kumeneku ndi kanthawi kochepa, nthawi zina amatha kutchula zinthu zovuta kwambiri. Ngati muli ndi masomphenya kapena kusintha kwa maso komwe kukukhudzani, kapena ngati mukusowa thandizo ndi masomphenya odzidzimutsa, funsani katswiri wanu wamagetsi ndi ophthalmologist kapena optometrist.

Pano pali mawonekedwe asanu oyang'ana maso ndi masomphenya omwe angachitike mukakhala ndi pakati:

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Kuvala Lens Contact

Kuvala makilogalamu opangira mavitamini kumafuna mafuta ambiri, kaya ndi misonzi kapena misozi yamaso. Nthaŵi zina kuwonjezeka kwa mahomoni pamene ali ndi mimba kumasintha filimu yowonongeka, kuchititsa maso kukhala akuthwa. Chifukwa cha ichi, amayi ambiri omwe ali ndi mimba amapeza kuvala magalasi osakanikirana, ngakhale atakhala nawo kwa zaka zambiri.

Pakati pa mimba, kusintha kosasinthasintha kumachitika mmaonekedwe a cornea. Ma lens omwe amamva bwino kwambiri amatha msinkhu mosiyana chifukwa cha kusintha kwa khungu. The cornea ikhoza kuphulika, yomwe imatchedwa edema. Corneal edema ingachititse kuti cornea ikwiyidwe mosavuta.

Ngati muli wothandizana kwambiri ndi lens, mumayenera kusinthana magalasi mukakhala ndi pakati. Madokotala ambiri amalangiza kuti musamangidwe ndi makalenseni atsopano pamene muli ndi pakati pamene maso anu angasinthe. Ngati mumakonda kuvala malisitomala tsiku ndi tsiku, onetsetsani kuti muli ndi magalasi abwino oyenera kuvala mukakhala ndi pakati ngati mukusowa kupuma kwanu.

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Masomphenya Otulidwa

Nthawi zambiri mimba imayambitsa kutupa thupi lonse. Kutupa komwe nthawi zina kumachitika pa mimba kungayambitse kusintha kwa magalasi anu kapena kugwiritsira ntchito mankhwala a lens . Mwinamwake mungamve kuti mukuyang'anitsitsa tsiku limodzi ndipo zinthu zakutali zingakhale zovuta. Kwa amayi ambiri, masomphenya awa sali okwanira kuti asinthe mankhwalawa kapena magalasi atsopano pa nthawi ya mimba, chifukwa izi ndizokhalitsa.

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Maso Ouma

Kanizani pa mahomoni ngati maso anu amakhala ouma . Kusintha kwa mahomoni pa nthawi ya mimba kungakulepheretseni kuyang'anitsitsa ndikukusiyani ndi misozi pang'ono kapena ayi kuti mukhale ndi mafuta. Mtengo kapena kuchuluka kwa misonzi yanu ingasinthe kwambiri pamene muli ndi pakati. Maso owuma nthawi zina amachititsa kuti mumve ngati mchenga uli m'diso lanu. Maso anu amatha kutentha, kutentha, kapena mwadzidzidzi kukhala madzi owonjezera.

Dokotala wanu angakulimbikitseni kuti mugwiritse ntchito misonzi yojambula kangapo patsiku kuti muchepetse vuto chifukwa cha maso owuma . Funsani dokotala wanu maso za mankhwala ena ngati misonzi yokha isasokoneze zizindikiro zanu.

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Matenda a Retinopathy

Ngati muli ndi matenda a shuga, mumakhala ndi chitukuko kapena kuwonjezereka kwa matenda a shuga pamene mukuyembekezera. Azimayi akhoza kuyamba kutaya magazi kapena kutaya kwa madzi mu retina, zomwe zingayambitse kuona masomphenya, ndipo nthawi zina amatha kuona masomphenya komanso ngakhale akhungu.

Ngati muli ndi mtundu uliwonse wa shuga, muyenera kukhala ndi mayeso amodzi komanso mwinamwake kwambiri pa nthawi ya mimba, makamaka ngati shuga lanu la shuga silili lolimba. Ophunzira am'tsogolo amadziwa zimenezi ndipo nthawi zambiri amagwira ntchito limodzi ndi akatswiri a zamaso anu

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Mawanga ndi Zowonongeka

Azimayi omwe amadandaula ndi mawanga awo m'masomphenya awo amatengedwa mozama. Malo amdima awa akhoza kukhala omwe amadziwika monga scotomata. Mosiyana ndi zozungulira , zomwe zimayenda kudera lonselo ndipo zingakhale zachilendo (kaya ndi zakubadwa kapena ayi), scotomata ndizokhazikika ndipo nthawi zambiri zimaphatikizapo gawo lalikulu la masomphenya. Scotomata ikhoza kusonyeza preeclampsia kapena eclampsia, mavuto pakati pa mimba zina zomwe zingachititse kuti magazi azikhala oopsa kwambiri. Ngakhale izi zingabweretse zizindikiro zosawonetsera zachilendo, nthawi zambiri kuwonongeka kwa diso kumakhala kochepa ndipo masomphenya amabwereranso pa chiganizo cha kuthamanga kwa magazi.

> Chitsime:

_{Murkoff H, Mazel S. Choyenera Kuyembekezera Pamene Mukuyembekezera. 5th ed. New York, NY: Ntchito Yopanga Ntchito; 2016.}