N'chifukwa Chiyani Timamvetsera Malangizo Achipatala Ambiri?

M'zaka zaposachedwapa, pakhala pali chizolowezi chomwe chimaphatikizapo anthu otchuka omwe amachita ngati alangizi a zaumoyo. Amagwiritsa ntchito malo awo otchuka kuti apereke malangizo azachipatala ndikuvomereza mankhwala. Ndipo izi zikuyembekezeka kupitilira ndikuwonjezeka. Kafukufuku akusonyeza kuti anthu ambiri amva kuvomereza kotero ndi uphungu-ndipo ambiri amachitadi zomwezo.

Anthu amasangalala kwambiri ndi anthu otchuka ndipo nthawi zambiri amatenga zomwe akufuna kunena. Anthu otchuka akamalimbikitsa kafukufuku wokhudza zachipatala (ie, umboni wozikidwa pa umboni) ndiwo anthu ambiri omwe amachita chidwi ndi zomwe amapeza.

Komabe, palinso kusokonezeka kwa kuvomereza kwaulemerero. Munthu wotchuka akamalimbikitsa chithandizo kapena mankhwala omwe sali ovomerezeka ndi umboni, zotsatira za anthu zingakhale zosokoneza kapena zovulaza.

Ngakhale kuti ndi chida cha thanzi labwino, sitikudziwa pang'ono za momwe kuvomerezedwa kwaulemerero kumakhalira. Sitikudziwa momwe machitidwe otchuka amadziŵira zaumoyo, malingaliro, ndi makhalidwe. Komabe, pali zifukwa zina zomwe zimayesa kufotokoza njira za zochitikazi.

Umboni-Malangizo Othandizira Ambiri

Tiyeni tiyang'ane uphungu wodabwitsa womwe umagwirizana ndi umboni wa zamankhwala ndikuvomera mayankho.

Malangizo Odalirika

Tsopano tiyeni tiwone uphungu wodabwitsa umene wakhala wodetsa kapena wovulaza.

N'chifukwa Chiyani Anthu Amamvetsera Ambiri?

Ngakhale kuti tingathe kufotokozera mosavuta zitsanzo zabwino ndi zoipa zomwe zimapereka malangizo, njira zomwe zimakhudzidwa ndi anthu otchuka amalimbikitsa sizidziwika bwino. Akatswiri ofufuza zaumoyo akungoyamba kufufuza zotsatirazi ndipo ali ndi ziganizo zina. Pano pali mndandanda wa njira 14 zopangidwira:

  1. Malangizo azachipatala amatha kusintha mozama maganizo a omvera ena.
  2. Anthu amatsatira malangizo achipatala odziwika kuti athandizidwe komanso kuti akhale ndi chikhalidwe chotani.
  3. Malangizo ndi zokondweretsa zomwe ogawidwa ndi olemekezeka zingaoneke ngati zowona.
  4. Anthu-makamaka omwe ali odzichepetsa-mawonekedwe okhudzana ndi anthu otchuka omwe amawapanga iwo kudzimva okha, oyenerera, ndi othandizidwa ndi ena. Zojambulidwa izi zimayendetsa anthu ena kuti amvetsere uphungu wodabwitsa ndi zovomerezeka.
  5. Anthu amagula chithandizo chachipatala ndi mankhwala omwe amavomerezedwa ndi anthu otchuka kuti apeze zizindikiro zawotchuka zomwe zimagwirizana ndi zovomerezeka zilizonse. Mwachitsanzo, pamene anthu otchuka amalengeza pulogalamu yowononga kulemera kwa thupi ndipo amadzinenera kuti ataya kulemera chifukwa cha izo, mafani akufunanso kukhala otchuka ndi kuchepetsa thupi pogwiritsa ntchito pulogalamuyo.
  6. Zomwe "zotsatira za halo" zimatanthawuza za kuwonetsera kwa anthu onse kuti chifukwa chakuti anthu otchuka ndi opindulitsa kwambiri, kupambana kwawo kumawathandiza kukhala okhulupilika pazochitika zonse, kuphatikizapo zokhudzana ndi thanzi ndi ukhondo. Choncho, ngati anthu otchuka amapereka uphungu kwachipatala chifukwa iwo apeza bwino mu madera ena, ndiye iwo ayenera kukhala katswiri wa zachipatala, nayenso.
  7. Zovomerezeka zamakono zimayambitsa mbali za ubongo zomwe zimapanga maubwenzi abwino. Maubwenzi abwinowa amachititsa kukumbukira bwino za mankhwala operekedwa.
  8. Zovomerezeka zaumwini zimayambitsa zigawo za ubongo zomwe zikugwirizana ndi kukhulupirira ndi kukumbukira. Kukonzekera uku kumapangitsa anthu kukhala ngati mankhwala operekedwa kapena ntchito.
  9. Ochita chikondwerero amayendera zizolowezi zachilengedwe kuti anthu azisankha mogwirizana ndi momwe ena adasankhira zinthu zofanana. Chizoloŵezi chimenechi chimatchedwa "khalidwe la ng'ombe."
  10. Malangizo amtunduwu amalembedwa m'mabwalo onse ochezera a pa Intaneti ndipo zimakhudza aliyense kupyolera mwa anthu ambirimbiri.
  11. Anthu amatsutsana ndi uphungu wachipatala wa anthu otchuka monga opindulitsa, pofuna kuti athetse vuto lililonse lomwe lingakhalepo chifukwa chokhala ndi maganizo osagwirizana.
  12. Anthu amatsatira malangizo achipatala a anthu otchuka amene amawaona kuti ndi ofanana.
  13. Anthu amasangalala ndi anthu olemekezeka ndipo motero amamva zabwino ndi zinthu zomwe amalimbikitsa-chitsanzo cha chikhalidwe chachikhalidwe.
  14. Kuvomerezedwa kwa anthu otchuka kumakhala ngati zizindikiro, kapena zizindikiro , zomwe zimasiyanitsa chinthu chimodzi kapena utumiki wina.

Mawu Ochokera

Pali chithunzithunzi chakale: Musamakhulupirire chilichonse chimene mumawona pa TV. Tikukhala m'madera omwe anthu ambiri akufalitsa ma TV komanso anthu otchuka amapereka zothandizira ndi malangizo pogwiritsa ntchito njira zosiyanasiyana, kuphatikizapo mabuku, magazini, ma webusaiti, TV, radio, podcasts, ndi ma TV. Zina mwa malangizo awa ndi zabwino ndipo zina zake ndi zoipa; ena ali odzikonda ndipo amathandizidwa ndi malingaliro achilengedwe ndipo ena amachititsa chidwi ndi ndalama.

Nthawi yotsatira mukamayang'ana kapena mumawona wokondedwa wanu akuvomereza mankhwala kapena ntchito, ganizirani chifukwa chake mumakondwera kwambiri ndi uphungu. Kodi ndiwotchuka kapena ndi uphungu? Kodi chitsogozocho chimamveka bwino ndikuchigwiritsa ntchito kwa inu kapena wokondedwa wanu? Kodi munthu wololera angagwirizane ndi anthu otchuka? Kodi malangizowo amafuna kuti mugule chinachake?

Pankhani zokhudzana ndi thanzi labwino kwambiri, monga khansara kapena kuwonetsetsa matenda ena, muyenera kupanga mgwirizano ndi dokotala wanu kuti mukambirane zomwe mukukumana nazo ndikufotokozera zomwe mwamva kuti wina wodzitcha. Kumbukirani kuti anthu ambiri otchuka si akatswiri azachipatala. Inde, iwo angakhale abwino pakuimba, kuchita, kuvina, kapena kusewera masewera. Koma monga ndi luso lonse lapadera ndi luso, malingaliro awa sapitirira kuzinthu zina. Dokotala wanu waphunzitsidwa kuti apereke uphungu wabwino-malangizo omwe ndi ozikidwa pa umboni komanso othandiza.

> Zotsatira:

> BRCA1 ndi BRCA2: Kuopsa kwa khansa ndi kuyesa kwa majeremusi. NIH. www.cancer.gov

> Hoffman, SJ, et al. Zochita Zosangalatsa Zomwe Zimakhudza Zaumoyo, Maganizo, Zopindulitsa, ndi Zotsatira Zotsatira: Zovomerezeka Zomwe Zidzasinthidwa, Meta-Analysis, ndi Meta-Regression Analysis. Maphunziro Othandiza. 2017.

> Hoffman, SJ, ndi Tan, C. Kutsatira Malangizo Othandiza Anthu Odwala: Meta-Narrative Analysis. The BMJ. 2013; 347: f7151.

> Larson RJ, et al. Kugonjetsedwa Kwachidwi kwa Kuyeza Khansa . J wathu wa National Cancer Institute. 2005; 97 (9): 693-5.