Mphatso Zoipa Kwambiri Zopweteka za Khansa ya M'bwere

Ngati mwakhumudwa chifukwa cha malingaliro a mphatso, izi ndi zochepa zomwe mungafune kupewa

Ndilo lingaliro limene limawerengera pamene mupereka mphatso, koma nthawi zina muyenera kuika mphamvu za ubongo pang'ono mu mphatso yomwe mumasankha kuti apulumutsidwe ndi khansa ya m'mawere. Zina mwa zinthu izi zingakuchitikireni, ndipo zina zimangokhala zolakwika. Tsono pamene mukusankha kukonzekera bwino kwa wokondedwa wanu amene akulimbana ndi khansa ya m'mawere , apa pali mfundo zingapo za mphatso zoipa zomwe muyenera kuzipewa.

1 -

Chilichonse chokhudzana ndi Nkhani Zathupi
Mkazi amayesa mamba ake. Westend61

Pewani kugula umembala kwa Olemera Watcher, Jenny Craig, ndi Nutrisystem - nthawi zina chemotherapy ikhoza kupangitsa kulemera, ndipo ambiri sali woyenera kwa munthu amene ali ndi matenda aakulu. Lembani miyeso yatsopano yosambira, chifukwa chomwecho (komanso pa nkhaniyi, musapatse wina aliyense nyota yachabe monga mphatso). Zokonzanso za m'mawere sizili zothandiza, ndipo sizili zoyenera makamaka makamaka ngati wodwala akudwala matendawa . Pokhapokha mutapereka mphatso yomwe imatsimikizira kuti mumamukonda mosasamala kanthu za mtundu wake, sankhani mphatso yanu kuchokera ku gulu lina.

2 -

Zovala Zovala Zomwe Sanafunse
Bras lokongola. jennyfdowning

Pokhapokha mutadziwa kuti akumva bwino komanso kuti ali ndi thupi lokwanira pazogonana, pewani chilichonse chomwe chingasangalatse zomwe zingakhale mawonekedwe ake atsopano. Izi ndizovuta kwambiri makamaka kwa okondedwa a odwala khansa ya m'mawere, koma dera ili ndilopanda malire pokhapokha ngati mumadziwana bwino ndi mkazi amene ali ndi vutoli.

3 -

A Blouse Ndi A View
Mphuno ya pinki yofiira imapachikidwa. Alice Gao Photography

Musanachite opaleshoni ya bere, kansalu yanu ya khansa ikhoza kukhala yowongoka kwambiri, nsonga zochepetsedwa ndi zida zolowa manja. Pambuyo pa nthenda yotchedwa sentinel node biopsy , pali ulusi wautali wotalika m'munsimu - ndipo pambuyo pa opaleshoni ya m'mawere, pakhoza kukhala zipsera zina ndi kusintha kwa mawonekedwe kapena ngakhale kutayika. Mbalame imachiza nthawi, koma poyamba amatha kudzipangitsa kuti adzidzimve yekha poyera. Tsatirani kutsogolera kwake pa izi, komabe simukufuna kumupatsa lingaliro lakuti thupi lake latsopano ndi chinthu chochititsa manyazi pomupatsa kabira yomwe imati "kuphimba."

4 -

Foodie Amasonyeza Iye Sangakhoze Kudya
Chomera cha tchizi ndi mitundu yosiyanasiyana ya tchizi, baguette ndi mphesa pamtengo. Westend61

Onetsetsani kuti mukudziwa ngati chinthu cha chikondi chanu chasintha kale ndipo mwina chingakhale ndi neutropenia . Pamene magazi a wodwala amawerengera ndi otsika, chitetezo cha mthupi chawo sichingathe kupirira zakudya zomwe zingakhale ndi mabakiteriya owopsa. Musapereke madengu atsopano, zipatso zopanda zipatso kapena masamba, kapena saladi zokonzeka. Lembani mabokosi a mphatso omwe amanyamula nkhumba zopangidwa ndi nkhungu, mazira osakanikika kapena mtedza wofiira, ndi soseji zolimba mu wrappers zachibadwa. Ngakhale kuti zinthu izi zimawoneka zokoma m'mabuku onse ofunika kwambiri, wokondedwa wanu sangathe kusangalala ndi chakudya. Zakudya zambiri zophika ziyenera kukhala zabwino kupereka, koma sungani jalapeños zokongola ndi tchizi tokha.

5 -

Zodzoladzola, Mafuta, ndi Wigs
Mannequin mu wig. Chithunzi cha Charlotte Steeples Photography

Azimayi amene akudwala matenda a kansa ya m'mawere akhoza kukhala ndi khungu louma kwambiri, palibe tsitsi kulikonse, komanso kutopa kumene mungaganizire. Gwiritsani ntchito kugula fungo lake lokoma mpaka pafupifupi miyezi isanu ndi umodzi pambuyo pa chemo - kumva kwake kununkhira kungakhale kutali, kuchititsa ngakhale mafuta onunkhira kwambiri kuti amve ngati mazira ovunda. Kodi nthawi zonse mumamuyerekezera ngati lass-hair lass? Chabwino, izo sizikhoza kufanana ndi chifaniziro chake chamakono cha iyemwini. Khalani bwino kupeza chikalata chopatsa mphatso ku wig salon ndipo mulole kuti asankhe yekha tsitsi lapadera, koma apatseni mosamala ndi mphatso iliyonse yomwe imasonyeza kuti pali chinachake chosakondwera ndi thupi lake latsopano limene akufuna kusintha. Gawo ili ndi munda wanga wa mphatso, choncho ndibwino kupeŵa.

6 -

Zopatsa Mphatso Zokumbukira

Mukasankha mphatso yopulumuka khansa ya m'mawere, kumbukirani kugwiritsa ntchito RAFT :

Ganizirani zomwe wopulumukayo wadutsa komanso kulemekeza.
Amawagwiritsira ntchito malingaliro abwino a mphatso ndikuchita zofuna zawo.
Kh cancer ikutha kusintha munthu; musayembekezere kuti azikhala awo akale pomwepo, ngati kale.
T mphatsoyo si yokhudza inu - dzikani nokha pamalo awo, kenako sankhani.

Ngati simungapeze mphatso yomwe imagwira ntchito kwa munthu amene mumamulemekeza, pangani chikalata chopatsa mphatso nthawi yomwe mumapereka nthawi yanu: ulendo, chakudya chophika kunyumba, madzulo akuyeretsa nyumba, kukacheza kwa dokotala, kubatiza, kapena madzulo m'mafilimu kunyumba kwawo. Mphatso zoterezi ndizofunika kwambiri kuposa zonse zomwe mungagule.