Chokhachokha Ngati Muyenera Kutero
Palibe amene amakana kuti dzanja losweka ndi lovulaza kwambiri. Komabe, moipa monga momwe akumvera, nthawi zambiri sangawonongeke mosavuta. NthaƔi zambiri, mulibe zambiri zomwe mungachite kuti muthandize panyumba. Izi zidzafuna ulendo wopita kuchipatala chodzidzimutsa (kapena kuchipatala chomwe chingathe kutenga x-ray).
Zotsatira izi zidzakuthandizani kuphunzira kuzindikira mkono wosweka ndi kusankha momwe mungasamalirire.
Zizindikiro ndi Zizindikiro
Apa pali zomwe muyenera kuyang'ana kuti muwone ngati dzanja lasweka. Simusowa kuti muwone zonsezi, koma pamene mukuwona zambiri, zazikulu zowonjezereka kuti bwanamkubwa waphulika.
- ululu (pafupifupi nthawi zonse umakhalapo)
- kutupa
- kuvulaza
- kupunduka (wrist kuonekera misshapen)
- kusowa kapena kung'ung'udza
- Khungu losweka ndi fupa likuwonekera
- kuchepetsa kuyenda kwa dzanja
Chithandizo
- Chitetezo Choyamba ! Onetsetsani kuti wodwala ali pamalo otetezeka. Ndikofunika kwambiri kudandaula za chitetezo chokhalitsa komanso kupirira mosalekeza kusiyana ndi kudandaula ndi dzanja limodzi losweka.
- Kuthetsa magazi .
- Fufuzani kuvulala kwina. Ngati wodwala akuwonetsa zizindikiro za kuvulaza mutu, khosi, kapena kumbuyo, MUSATUMUTSE wodwalayo.
- Phimbani khungu lililonse losweka ndi kuvala wosabala.
Ngati kuli kofunika, balala likhoza kutsukidwa; Yesetsani kugwiritsa ntchito madzi osakaniza kapena saline. Mabala otsegula angafunike kusuntha .
- Ngati ambulansi ikuyankhidwa, mulole wodwala akhalebe ndi kuyembekezera ambulansi.
Pitani ku gawo la 9 (chisanu pa nthawi yopuma).
- Ngati ambulansi sichipezeka, zingakhale zofunikira kuti mutambasula dzanja losweka. Musanayambe kupukuta, fufuzani kuyendayenda, kumverera, ndi kuyenda.
- Yang'anani kufalikira poyerekeza mtundu ndi kutentha kwa dzanja lovulazidwa motsutsana ndi mkono wosagonjetsedwa.
- Yang'anani chisokonezo mwa kufunsa wodwala kuti mumakhudze chala.
- Yang'anani mwatsatanetsatane kuti wodwalayo akuwombera zala zake.
- Pofuna kupasula dzanja losweka, tsatirani njira zowonongolera mkono wosweka . Onetsetsani kuti mutsegula dzanja. Kusuntha kulikonse kwa dzanja kumabweretsa mavuto pa dzanja. Musati mukulumikize dzanja lolimba kwambiri.
- Pambuyo pang'onopang'ono, pewani kuyendayenda, kumverera, ndi kuyenda.
- Ikani chisanu pa nthawi yopuma kuti muchepetse kutupa. Ikani pepala kapena thaulo pakati pa ayezi ndi khungu kuti muteteze chisanu . Siyani chisanu kwa mphindi 15, kenako chotsani ayezi kwa mphindi 15. Pali kukambirana kosalekeza za njira zabwino zothetsera kuvulala pamodzi, ndipo RICE (kupumula, ayezi, kuponderezana, kukwera) sikungakhale njira yabwino . Pankhani iyi, zina mwa njira zina sizigwira ntchito, kotero kuti ayezi ndi abwino kwambiri.
Malangizo :
- Kumbukirani, MUSIMASULIRA wodwala ndi mutu, mutu, kapena kuvulala kumbuyo pokhapokha ngati atapulumutsa odwala kapena odwala.
- Nthawi zonse yesetsani kusamala ndi kugwiritsa ntchito zipangizo zanu zotetezera nthawi iliyonse mukakumana ndi magazi kapena madzi amadzi.
- Itanani 911 mwendo wathyoledwa pamwamba pa bondo, mchiuno wosweka, ululu wosweka, khosi kapena kuvulala kumbuyo, kapena kuvulala mutu. Ndizovomerezeka kuyitanira ambulansi kwa dzanja losweka, koma yesetsani kuyendera ku bungwe la ambulansi osati lachangu ngati likudziwika.
Chitsime:
Ziphuphu (osati zovuta): kufufuza ndi kasamalidwe. | | National Guideline Clearinghouse .
(2017). Zotsatira zake .