Mmene Mungasinthire Kusintha Kosintha

Lembani anthu atatu osiyana ndipo mutenge mitundu itatu yosiyapo, ndizowona!

Anthu ena amadziwonetsera okha ngati apamwamba komanso omwe amayenda bwino. Zina zimawoneka ngati kunja ndi kunja. Ndipo ena amawoneka kuti amatha kugwiritsa ntchito matupi awo bwino-mwachitsanzo, ndi mawonekedwe abwino a thupi-pakapita kayendetsedwe kake / kapena pamene amagwira ntchito, nthawi zonse zimapangitsa kuti ziwoneke ngati zachilengedwe.

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Kutha kwachinyamata

Anthu ambiri amadziŵa kuti zomwe achinyamata amakumana nazo (monga achinyamata komanso ena) zimakhala ndi nthawi yowonjezera kuyang'ana TV kusiyana ndi momwe akukhalira, kuyimirira ndi kuyenda (zomwe zimapanga kuchuluka kwa zikhalidwe zawo) .

Izi zikuwonekera ngati kuthamanga pansi mpaka pansi pa bedi kwa maola angapo pamtunda.

Koma chizoloŵezi choterocho chikhoza kuwononga khosi lanu ndi / kapena kubwerera mmbuyo. Achinyamata omwe ali pa chithunzi pamwambapa angasinthenso zachizolowezi komanso zofunika kwambiri m'maderawa mwa kuphunzitsa-mwanjira yeniyeni -mphepete ya msana kuti agwetse pansi komanso polima minofu ndi / kapena kufooka.

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Dziwani Miyambo Yanu Yopanda Makhalidwe

Nthawi zambiri zimakhala zophweka komanso zosavuta kuganiza kuti ndizovuta kwa inu kuposa momwe mungakhazikitsire bwino ndikusunga malo oyenera, othandizira nthawi yomwe mukuchita.

Chimodzi mwa zinthu zoyamba kuchita kuti ukhale wabwino ndi kudziwa zomwe zikuchitika msana wanu pakuchita zochitika zanu zachizolowezi. Tenga mkaziyo pa chithunzi pamwambapa, mwachitsanzo. Malingana ndi kuika kwake, ndinganene kuti akusowa mwayi wapadera wochirikiza thupi lake. Mmalo mokhala pamtunda pamimba pake, iye ali ndi chitsanzo cha criss-mtanda chikupita. Kulemera kwake kumathandizidwa kumbuyo kwa chiuno chake, kumbali yake yolondola, komanso kumanzere kwake kumbuyo kwake. Izi sizomwe zimayendera bwino ndipo zikhoza kumuchititsa kudalira minofu kuti asunge malo, pamene, zomvetsa chisoni, mafupa ogwirizana bwino angapange ntchito yabwinoko.

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Sungani Momwe Mukukhalira

Mwinamwake mukudzifunsa kuti muchite chiyani pamene chikhalidwe chanu chikusowa. Pano pali mndandanda wafupipafupi kuti mukhale ndi luso lokhazikika labwino.

• Phunzirani momwe mungakhalire ndi chikhalidwe chabwino ndi makonzedwe awa ndi mpando wachifumu.
• Phunzirani mtundu uliwonse wa masewero omwe angakuthandizeni kukonza chikhalidwe chanu .
• Ngati mukudabwa chifukwa chake zilizonsezi, phunzirani zambiri za malo omwe ali .