Ngati Mukuganiza Matenda a Crohn kapena Ulcerative Colitis, Kodi Muyenera Kuchita Chiyani?
Ngati mukuganiza kuti muli ndi matenda otsekula m'mimba (IBD) , chinthu choyamba muyenera kuchita ndicho kupeza chitsimikizo chotsimikizirika kuti mutsimikizire. Zidzatenga nthawi, ndipo mungafunike maulendo angapo okacheza ndi dokotala. Ndichifukwa chakuti zinthu zina zambiri zingayambitse zizindikiro zofanana ndi IBD. Mukangoyamba kupeza matendawa, ndiye kuti mutha kuchipatala bwino.
Kuti mudziwe chifukwa cha zizindikiro zanu:
- Yerekezerani zizindikiro ndi zizindikiro za IBD
- Sungani zizindikiro ndi zipika za chakudya
- Kambiranani zipika ndi dokotala
- Onani katswiri wamagulu
- Pewani kuyesa kuti mudziwe chomwe chimayambitsa zizindikiro
- Yambani mankhwala
Ngati zizindikiro zanu zili zoopsa, zikukuvutitsani kwambiri kapena mukulephera, onani dokotala mwamsanga. Ngati muli ndi ululu waukulu m'mimba, kutuluka magazi kwakukulu kapena kuyembekezera kuchepa kwa madzi, funsani chithandizo chamankhwala mwamsanga.
Kodi IBD Ndi - Ndipo Si
IBD ndi matenda osadziwika , osachiritsika komanso osatha. Ili ndi mitundu iwiri yapamwamba: Matenda a Crohn ndi ulcerative colitis. Zizindikiro zikhonza kuphatikizapo magazi mu chitseko, ululu m'mimba ndi kutsegula m'mimba. IBD sayenera kusokonezedwa ndi zizindikiro zina zomwe zimatchulidwa, monga matenda a colitis kapena matenda osokoneza bongo (IBS). Colitis ndi kutupa kulikonse kwa koloni, mosasamala chomwe chimayambitsa. IBS ndi matenda a m'mimba pamene colon alibe matenda monga zilonda kapena kutupa.
Kodi Ndikufunikira Katswiri?
Ngati mukuganiza kuti muli ndi IBD, lembani zizindikiro za m'mimba mwanu, ndi zizindikiro zina zokhudzana ndi kusanza, kutopa, kupweteka mutu ndi kuwonongeka. Mapulogalamu ndi othandiza kwambiri kusiyana ndi kukumbukira zachipatala kwa dokotala wanu. Kuphatikizani, zizindikiro mu zizindikiro zanu zidzawoneka pa pepala.
Kenaka, bweretsani zizindikiro zanu kwa dokotala wanu kapena a internist omwe angakuthandizeni kudziwa ngati mukufunikira kuona gastroenterologist , dokotala yemwe amadziwika kwambiri ndi kapangidwe ka zakudya.
Kodi Ndingatani Kuti Ndizidziwa?
Gastroenterologist idzatenga mbiri ya zizindikiro za IBD ndikuyesa mayeso ena. Mayeso angagwiritsidwenso ntchito kuti athetse matenda ena ndi matenda ena. Malingana ndi zizindikiro zanu, mukhoza kuyesedwa pa zinthu zomwe zimachitika ndi IBD, monga nyamakazi. Kuphatikiza kwa mayesero omwe ali pansipa, kapena mayesero ena omwe sanalembedwenso apa, angagwiritsidwe ntchito kuti azindikire.
- Chiwerengero cha Complete Blood Cell (CBC) . Kuwerengera kwa CBC ndi mayesero osiyanasiyana omwe amayendetsedwa pamagazi, kuphatikizapo kuchuluka kwa maselo oyera ndi ofiira magazi.
- Kuyezetsa kwakukulu . Panthawi yoyezetsa magazi, dokotala amalowetsa chophimba chofufumitsa, chokongoletsera m'kati mwachitsulo kuti amve malo osadziwika komanso kuyang'ana magazi.
- Chikhalidwe chobisa . Chikhalidwe chachitetezo chingagwiritsidwe ntchito kuthetsa zifukwa zina za kutsekula m'mimba, monga matenda a bakiteriya kapena matenda a parasitic.
- Sigmoidoscopy . Pogwiritsa ntchito sigmoidoscopy, dokotalayo adzafufuza katatu kotsiriza kwa matumbo akuluakulu, omwe amaphatikizapo kachilomboka ndi chizindikiro cha sigmoid, ndi sigmoidoscope, chubu chowoneka bwino.
- Colonoscopy . Colonoscopy ikhoza kufufuza mkati mwa colon kupyola m'madera omwe sigmoidoscopy ingafike. Mayesowa amagwiritsira ntchito kolonoscope - chubu chosakaniza ndi lens, kamera kakang'ono ka TV ndi kuwala kumapeto.
Kuyambira Kuchiza
Ngati matendawa ndi IBD, dokotala wanu adzakonza dongosolo la mankhwala. Kuchiza kungaphatikizepo zakudya ndi kusintha kwa moyo, mankhwala kapena mankhwala othandizira. Nthawi zina, mukhoza kuchiritsidwa ndi opaleshoni.
- Zakudya zimasintha . Palibe zakudya zapadera zomwe zikulimbikitsidwa kwa IBD. Komabe, anthu ena amapeza kuti zakudya zina zimapangitsa kuti zizindikiro zawo zikhale zovuta, kuphatikizapo zakudya zamtundu, zakudya zamtundu kapena zonyowa, zakudya za mkaka, zipatso zobiriwira ndi masamba, ndi mowa. Zakudya zina zomwe zimadziŵika kuti zimayambitsa m'mimba zimaphatikizapo zotsekemera zopangira kapena shuga, mafuta odzola (olestra), zakumwa zamchere ndi khofi.
- Kusintha kwa moyo. Kusokonezeka maganizo sikumayambitsa IBD , koma kungayipitse. Kuchotsa mikwingwirima yovuta ndi kupsinjika maganizo kungathandize. Dokotala angalimbikitsenso kuti asiye kusuta komanso kuchita masewera olimbitsa thupi nthawi zonse.
- Mankhwala . Mankhwala ambiri omwe angagwiritsidwe ntchito pochiza zizindikiro za IBD. Anthu ena amafunika kuyesa mankhwala osokoneza bongo asanayambe kupeza zomwe zimathandiza zizindikiro. Mwatsoka, palibe mankhwala omwe angachiritse IBD . Mtundu wa mankhwala omwe amagwiritsidwa ntchito umadalira mtundu wa IBD (Crohn's disease kapena ulcerative colitis) komanso kuopsa kwa malowa.
- Thandizo lothandizira. Mankhwala othandizira angaphatikizepo chirichonse kuchokera ku zakudya zowonjezera kuti zithandize magulu . Zina zowonjezera zomwe zingakhudzire IBD zikuphatikizapo nsomba za mafuta , chamomile, aloe vera , kunyepa , ndi boswellia .
Onetsetsani kuti dokotala wanu wamba azidziwe za kuyendera kwanu gastroenterologist, komanso akatswiri ena onse kapena opereka chithandizo chamankhwala omwe mumawawona.
Zotsatira
Crohn's ndi Colitis Foundation ya America. "Kuzindikira Matenda a Crohn ndi Ulcerative Colitis." CCFA.org 2007.
Zokonza Zowonongeka Zokhudza National Digestive Information. "Matenda a Crohn." February 2006. Bungwe la National Institute of Diabetes ndi Digestive and Kidney Diseases.
Zokonza Zowonongeka Zokhudza National Digestive. "Ulcerative Colitis." February 2006. Bungwe la National Institute of Diabetes ndi Digestive and Kidney Diseases.