Malo osambira ndi pulasitiki yopangira chimbudzi ndipo ikhoza kudzazidwa ndi madzi. Sitz bath amatanthauzanso ntchito yogwiritsa ntchito chipangizo cha pulasitiki (kapena china chofanana). Kukhala mu madzi otentha kwa mphindi 15 mpaka 20 kungapereke mpumulo ku mavuto omwe amabwera chifukwa cha mphutsi , fistula , fistu , kapena episiotomy. Izi zikhoza kuchitika pokhala mu bafa yodzaza ndi masentimita angapo, koma kugwiritsa ntchito pulasitiki yomwe imagwera pa chimbudzi nthawi zambiri imakhala yabwino.
Palibe mankhwala omwe amapezeka mu mankhwalawa ndipo angagwiritsidwe ntchito kangapo patsiku.
Chipangizo cha bathz chotchedwa baths chimatchulidwa dzina lachijeremani "sitzen," kutanthauza "kukhala." Lingaliro la kukhala pansi pamadzi osasamba a madzi ofunda lingathenso kutchedwa "kusamba kwa chiuno" chifukwa madzi akhoza kungokhala m'chiuno.
Mmene Mungagwiritsire Ntchito Bath Sitz
- Malo ogulitsira sitz angathe kugula pamaketoni ambiri osungirako mankhwala kwa $ 10. Mwinanso mungapeze nawo ku pharmacies kapena kuchipatala. Ngati mukufuna malo osambira mukatha opaleshoni kapena kukhala ndi mwana, funsani ogwira ntchito kuchipatala ngati angakupatseni inu musanapite kwanu. Kutenga nyumba imodzi kuchokera ku chipatala kungakhale njira yofulumira kwambiri kuti muipeze, ndipo inunso simungakhoze kulipira izo kuchokera muthumba.
- Konzekerani zinthu zomwe mukuzifuna kuti ayandikire pafupi ndi kumene mungagwiritsire ntchito madzi osambira (nthawi zambiri mu bafa pafupi ndi chimbudzi).
- Ikani madzi osambira pamwamba pa chimbudzi, kuonetsetsa kuti chikugwirizana bwino ndipo sichidzasintha.
- Lembani madzi otentha ndi sitz. Kumbukirani kuti kutentha kwa madzi kumakhala kozizira m'manja mwako kusiyana ndi thupi lonse. Muyenera kuyesa kuti mudziwe kutentha kwabwino. Kumbukirani kuti madzi atakhala motalika, mvula imakhala yotentha, choncho madzi ayenera kukhala ofunda kwambiri kuti asakhale ozizira mu 10 kapena 15 mphindi.
- Malo ena osambira amabwera ndi thumba lamagetsi ndi chubu. Thumba likhoza kugwiritsidwa ntchito podzaza ndi madzi ndikupachikidwa ku chikopa (kuchipatala, makamaka pulogalamu ya IV) yomwe ili pamwamba kuposa chimbudzi. Phukusi lidzatuluka kuchokera mu thumba kuti likhale ndi madzi opitirira. Gwiritsani ntchito ndodoyo kuti mupatse madzi kuti asatuluke mu chubu.
- Malo osambira ambiri amapangidwa ndi mphepo pamwamba kuti asatengeke kwambiri. Madzi sadzasefukira mukakhala pansi, koma m'malo mwake mudzatulutsa mphukira ya pulasitiki ndikulowa mu chimbudzi. Ngati mukugwiritsira ntchito thumba lamagetsi ndi madzi osambira, madzi amatha kutuluka kuchokera mu thumba, kutuluka mumphuno, ndi chimbudzi. Ngati sitz akusamba alibe mpweya, samalani kuti musapitirize, kapena mukhoza kupanga dzenje pansi pa milomo ya kusamba kuti mupange mpweya.
- Ngati dokotala wanu wakulimbikitsani, onjezerani mchere madzi. Mabala osambira amapangidwa ndi madzi ozizira koma dokotala akhoza kulangiza kuti apange chinachake m'madzi malingana ndi chifukwa chogwiritsira ntchito sitz bath.
- Khalani m'madzi osambira kwa mphindi 10-20, kapena ngati mukulimbikitsidwa ndi dokotala wanu. Pumulani: werengani magazini kapena buku.
- Pamapeto pake, gwiritsani ntchito thaulo yoyera kuti muwone bwinobwino malo omwe akukhudzidwawo.
- Gwiritsani ntchito madzi anu otetezera nthawi zonse monga momwe dokotala wanu amalangizira, zomwe kawirikawiri patsiku zimafunika kuti musamavutike. Ichi ndi mankhwala amodzi omwe angagwiritsidwe ntchito mobwerezabwereza, ngakhale kuti khungu lanu lichiritse, mumayenera kutenga nthawi yopuma ndikusiya khungu lanu liume.
- Sambani madzi anu otsekemera mukatha kugwiritsa ntchito ndi kuumitsa bwino. Samalani kuti muyeretse bwino kuti pasakhale mabakiteriya omwe akukhala mu sitz bath. Kuyeretsa pambuyo pogwiritsa ntchito oyeretsa onse ndi kofunikanso kuti khungu lisamaoneke chilichonse chovulaza.