Mmene Mabanja Angathetsere ndi Kupsinjika Maganizo

Munthu wina m'banja akakhala ndi mphumu , matendawa amakhudza banja lonse, osati munthu yemwe ali ndi matenda.

Mavuto a kukhala ndi matenda aakulu amadziwonekera m'njira zambiri pakati pa mamembala osiyanasiyana. Wina yemwe ali ndi mphumu, mwachitsanzo, akhoza kukhumudwa ndi matenda awo ndi ntchito yonse yomwe imabweretsa. Angakhale ndi mwayi wochita nawo nkhondo, kusagwirizana, kapena kukakamizika, kupsinjika maganizo, kuda nkhawa kapena kuchoka, zomwe zingakhudze miyambo ya banja kunyumba.

Makolo a ana omwe ali ndi mphumu amakhala ovutika kwambiri chifukwa cha kutopa, kupweteka mutu, kusowa tulo, kuvutika maganizo ndi kusowa chakudya. Komanso, abale a ana omwe ali ndi mphumu akhoza kumva kuti ali ndi mlandu, poganiza kuti mwinamwake iwo adayambitsa matendawo. Angakhalenso achisoni kapena wokwiya chifukwa cha kuwonjezeredwa kwa mbale wawo, kapena akhoza kuwopa kuti angapezeke ndi mphumu. Ena amakhalanso amanyazi ndi zizindikiro zomwe mbale wawo amasonyeza.

Sitiyenera kunyalanyazidwa ndi vuto lachuma limene matenda aakulu amatha; izi zikhoza kuwonjezera mavuto omwe banja limakhalamo. Ngakhalenso ndi inshuwalansi ya zaumoyo , ndalama zowonjezera ndalama zingathe kuwononga kwambiri ndalama za banja.

Zothandizira za Banja

Mabanja omwe ali ndi nthawi yovuta yodwala matenda a asthma angapeze zothandiza kulowetsa gulu lothandizira omwe angakambirane zomwe akukumana nazo ndi mabanja ena m "menemo.

Magulu amenewa akhoza kupereka malangizo othandiza komanso othandiza.

Nazi zinthu zina zomwe munthu yemwe ali ndi mphumu ndi abambo onse ayenera kuganizira kuti athe kuthana ndi zizindikiro zake, ndikumangirira kwake, mphumu:

• Kumvetsetsa kuti mphumu ndi matenda aakulu.
• Vomerezani kuti mphumu ikhoza kudwala nthawi zonse.

• Dziwani kuti asthma ikhoza kukhululukira koma ikhoza kubwereranso patapita zaka kapena makumi khumi.
• Mafupa amatha kusamalidwa mosavuta ndi mankhwala ochepa komanso ochepa.
• Kulankhulana n'kofunika.
• Kambiranani ndi kupereka thandizo kuti athetse mavuto a munthu amene ali ndi mphumu.
• Kwa ana, sankhani malire pa zomwe zili zoyenera pa nthawi yovuta komanso yosavuta ya matenda.
• Gwiranani pamodzi kuti muthandizane.
• Fufuzani uphungu wamabanja kapena kujowina gulu lothandizira, ngati kuli kofunikira.

Kusokonekera kwachuma

Wachibale akamakhala ndi mphumu, ndalama zowonjezera ndalama zingakhale zazikulu kwambiri. Ngakhale kwa mabanja omwe ali ndi malipiro apamwamba, kulandira chithandizo chamankhwala kungakhale kufinya. Mapulogalamu osiyanasiyana alipo kuti athandize ; Ena amamangiriridwa kumalo osungira banja ndipo ena ali omasuka kwa wina aliyense. Kuti mudziwe zambiri, yambani kuitanitsa ofesi yanu yothandiza anthu kumudzi wanu kapena ku tawuni.

Mabanja amenewo omwe alibe inshuwalansi yathanzi akhoza kulandira mapulogalamu a boma, monga Medicaid , pang'onopang'ono kapena popanda ndalama. Anthu omwe sali oyenerera pulogalamu ya boma akhoza kulumikizana ndi inshuwalansi yapadera monga Blue Cross pa nthawi yake yolembera, yomwe ikupezeka m'mayiko ambiri. Malingana ngati malipiro amalipidwa, kufotokozera sikungakanidwe.

Ena amati ali ndi phukusi loopsa lomwe amagawira ena mwa magawo angapo. Izi zikufunikanso malipiro apamwamba, koma boma lingathandize pothandizira ndalama.

Ngati wachibale akudwala matenda a mphumu, samalirani nkhani izi posankha chithandizo cha zaumoyo:

Komabe, kunja kwa kulembedwa kwa inshuwalansi mitundu ina ya inshuwalansi imatha kusankhabe chifukwa cha umoyo, kotero werengani malemba onse ndi malo ogulitsa kuti mupeze chithandizo chabwino.

• Nchiyani chomwe chimaperekedwa ndi dongosolo? Kodi inshuwalansi imayendera madokotala, kuchipatala, mankhwala, ndi zipangizo zamankhwala? Ambiri a inshuwalansi samapereka chidziwitso chathunthu.

• Kodi ndondomekoyi ikukhudzana ndi kalembedwe ndi / kapena matenda aakulu? Kuyambira chaka cha 2014, ObamaCare yathetsa mavuto omwe alipo kale ngati mutalembetsa pulogalamu yolembera, kutanthauza kuti simungakanidwe kulumikizidwa, kuimbidwa mlandu, kapena kukanidwa chithandizo chokhudzana ndi thanzi lanu.
• Kodi ndondomekoyi ikuphimba okha omwe akuvomerezeka? Ngati katswiri wa ana wanu wokonda kapena wodwalayo sakulowa nawo mbali, mukhoza kusintha osamalira, zomwe zingakhale zopweteka ndi zosokoneza.
• Kodi ndondomeko zotani zowonongeka zimayenera kulipidwa? Nthawi zambiri mumagula zinthu zina, ngakhale mutagula mtundu wotani. Izi zingaphatikizepo ndalama zowonjezera (mtengo wa inshuwalansi yokha), zoperekera ndalama (ndalama zingati ziyenera kulipidwa chisanachitike mapulani), malipiro a ndalama (ndalama zomwe zimayenera kulipidwa paulendo uliwonse wa mankhwala), ndi zina zowonjezera- ndalama zomwe sizinapangidwe ndi inshuwalansi.

Mmene Banja Losamalira Banja Lingagwiritsire Ntchito Nthawi Mwanzeru

Kusamalira bwino mphumu kumatenga nthawi. Kuthamangira kwa madokotala, kupita ku pharmacy ndi kudzaza mawonekedwe a inshuwalansi onse angathe kutenga nthawi yochuluka yomwe simukupezeka nayo. Koma kutsatira ndondomeko izi zothandizira nthawi zingathandize:

• Zindikirani zolephera zanu. Kukhala ndi munthu yemwe ali ndi kachilombo ka mphumu mosakayikira adzadula nthawi yomwe amagwira ntchito komanso ntchito zina zapakhomo. Kuvomereza zolephera izi kudzakulepheretsani kutenga maudindo ena omwe simungathe kuugwira.
• Khalani osinthasintha. Padzakhala masiku pamene zinthu zonse zomwe zili pazomwe mukufuna "kuchita" zidzakwaniritsidwa. Limbikitsani ntchito imeneyo tsiku lotsatira kapena ngakhale sabata yamawa kuti muchite-mndandanda, ndipo musamalire zomwe muyenera kuzilemba pakalipano.
• Ingoti ayi. Kusamalira banja limodzi ndi membala wodwalayo kumatenga nthawi ndipo kungatanthauze kutaya pempho la ntchito za maola ola limodzi, mamembala a komiti kapena nthawi zina zosangalatsa. Musamadzimve mlandu pa izo. Chitani zomwe mungathe.
• Ugawidwe. Funsani wina kuti athamangire mayendedwe anu, kugulira ntchito yosamba, akhale ndi mankhwala operekedwa. Mwachidule, funsani thandizo kapena kukonzekera mautumiki omwe angathe kumasula nthawi yanu yofunika kwambiri.
• Ikani zofunikira. Palibe amene angakhoze kuchita izo zonse. Dziwani zomwe zili zofunika kwa inu ndi banja lanu ndipo mulole enawo apite.

Kumbukirani kuti ziribe kanthu momwe zingakhalire zovuta nthawi zina kuti wokondedwa wanu azidwala matenda a mphumu, mabanja ambiri amaphunzira kuthana ndi mavutowa ndikukhala ndi moyo wathanzi wathanzi.

_Zotsatira:

_{Nocon A., & Booth T. Zomwe Zimakhudza Akalulu. Fam. Pemphani. 1991 8: 37-41.}

_{Mtengo wa Chisokonezo pa Sosaiti.Athhma ndi Allergy Foundation ya America.}

_{Malamulo a ObamaCare Pre-exisiting. Obamacarefacts.com.}