Kodi Muyenera Kuchita Zimenezi?
Pamene mpweya umachokera m'kamwa mwako pogwiritsa ntchito mpweya wabwino (CPAP) , mukhoza kupeza yankho. Mwinamwake mungakhale ndi pakamwa youma ndikudera nkhaŵa zowonongeka kwa dzino. Kodi muyenera kutseka milomo yanu kuti mutha kutuluka? Chifukwa chiyani kugwiritsira ntchito milomo yanu kungakhale kolakwika? Phunzirani za zomwe mungasankhe ndi njira zina zomwe mungapange, kuphatikizapo kugwiritsa ntchito chigoba kapena chovala chodzaza nkhope.
Zifukwa za Kutaya kwa Air
Si zachilendo kukumana ndi kutuluka kwa mpweya pogwiritsa ntchito CPAP kapena bilevel . Monga chithandizo cha kuperewera kwa kugona chimaphatikizapo kutulutsa mpweya wokhala m'chipinda chosokoneza kupyolera mu chigoba , ziyenera kuchitika. Mlengalenga idzayenda mosiyana, ndipo nthawi zina idzapulumuka pamphepete mwa chigoba kapena ngakhale mutuluka pakamwa panu.
Kuthamanga kwa mpweya kudutsa pakamwa kumatha kutsogolera pakamwa. Mwina mungakayikire izi ngati mutadzuka ndi pakamwa, pakamwa, kapena pakhosi. Mwinamwake mungamve bwino pamene mutadzuka m'mawa. Mwinamwake mungamve ngati mukuyenera kusunga madzi pambali panu. Mwinanso, bwenzi lanu lagonala kuti mpweya ukuwoneka kuti ukutha kuchokera pakamwa panu pamene mukugona. Pakamwa panu mumatha kukhala osasangalatsa, mpaka mutsimikiza kuti muleke kugwiritsa ntchito CPAP yanu. Mukhoza kufunafuna njira zothetsera vutoli, ndipo mungaganizire ndikugwedeza milomo yanu.
Kodi Muyenera Kutsegula Mlomo Wanu?
Sikovomerezeka kuti anthu abwezeretse milomo yawo pogwiritsa ntchito CPAP usiku wonse.
Pamene tulo, lomwe ndilopanda kudziwa, simungathe kudzuka ngati kupuma kwanu kusokonezeka ndi pakamwa. Ngati makina akusiya kugwira ntchito mwa mphamvu, mwachitsanzo, nkutheka kuti simungadzutse kuti muchotse tepiyo. Zopeka, carbon dioxide ikhoza kumangika m'magazi anu ndipo izi zingakuchititseni kuti mulowe m'tulo, chisokonezo, kapena ngakhalenso kukongola.
Pa nthawi yomwe mungathe kusanza, monga kumwa mowa mopitirira muyeso kapena pamene mukudwala matenda a m'mimba, kuopsa kokhala pakamwa panu kwatseka kwambiri. Mavuto okhudzidwa ndi kusanza ndi pakamwa pamagulu angapangitse zomwe zili m'mimba mwako zilowe m'mapapu anu, chochitika chotchedwa aspiration. Izi zingayambitse chibayo kapena imfa kudzera pamasokonezo.
Kuopsa kokhala ndi mpweya wotsekemera, kapena kupuma, sikoyenera kupewera mpweya wochokera mkamwa mwako. Kuopsa kwa mtundu uliwonse wa tepi yomwe mungaganizire kugwiritsira ntchito, koma nkhaŵayi ndi yaikulu kwambiri pa tepi yomwe sichidzakweza pang'onopang'ono usiku, monga tepi ya nsalu.
Njira Zina
Palinso njira zina zomwe mungathetsere kupuma pakamwa kapena kutuluka kwa mpweya pa CPAP. Mungaganize pogwiritsa ntchito chinstrap kuti musatsegule pakamwa panu. Mungagwiritse ntchito masikiti a CPAP omwe amadzaza mphuno ndi pakamwa panu, kulola kuti mpweya usunthe mkati mwa makina oponderezedwa, ngakhale atuluka pakamwa panu. Mwinanso mungafunikire kuti chiwerengero chanu cha CPAP chisinthidwe ndi dokotala wanu.
Ganizirani ntchito yomwe mungathe nayo. Anthu ambiri amatsegula pakamwa chifukwa amatha kusokonezeka. Izi zikhoza kukhala chifukwa cha kupweteka kosavutikira.
Zikhoza kukhala chifukwa cha seveni yosasinthika, yomwe ingakonzedwe kudzera opaleshoni.
Ngati muli ndi vuto ndi mpweya wotuluka m'kamwa mwanu mukamagwiritsa ntchito CPAP kapena mukukwera ndi pakamwa, muyenera kuyamba ndikulankhulana ndi wothandizira wanu wothandizira mankhwala kapena dokotala wanu ogona. Njira zothetsera vutoli zingakonzedwe popanda kukhala ndi chizoloŵezi choopsa chotsegula pakamwa panu.