Zofufuza Zowonongeka Zambiri pa Zoperekera Mimba za Enzyme
Werengani kudzera pazokambirana iliyonse pa intaneti ya IBS ndipo mutsimikiziranso kuti mutha kukumana ndi ndondomeko kuti mugwiritse ntchito mankhwala osokoneza bongo . Monga momwe zinthu zambiri zimakhudzira IBS, kufufuza sikung'ono. Ndipotu, kubwereza kwa mabukuwo kunangokhala maphunziro awiri. Pezani zambiri za zomwe zikudziwika ndi umboni kuti muthe kuyeza mphamvu za zomwe zanenedwa musanagule chowonjezera chowonjezera.
Mavitamini a Pancreatic
Kafukufuku woyamba adawonetsa kuti odwala omwe akudwala matenda otsekula m'mimba amayamba kwambiri kudya ( postprandial ). Lipase ndi puloteni yomwe imawathandiza kuchepetsa mafuta. Phunzirolo linagwiritsira ntchito mapangidwe a pancrelipase otchedwa PEZ.
Mapangidwe ophunzirira amafuna kuti ophunzira adziŵe zakudya zawo zoyambira ndi kutenga PEZ kapena placebo musanadye zakudya zomwe zili ndi zikokazi. Pambuyo pafupipafupi, chithandizo cha PEZ vs. placebo chinasinthidwa. Kumapeto kwa magawo onse ochiritsira, ophunzira adafunsidwa kuti asankhe chithandizo cha mankhwala awiri omwe amawasankha. 61 peresenti ya ophunzira adasankha PEZ m'malo a placebo.
Kuyerekeza kwa PEZ vs. malobo kunazindikiritsa kuti PEZ inali yothandiza kwambiri kuchepetsa kuphulika, borborygmi (kugunda kwa mimba), kupweteka, kupweteka, ndi changu, komanso kuchepetsa chiwerengero cha matumbo ndi kuonjezera kukhazikika kwa chithunzithunzi.
Phunziroli linali lochepa ndi kukula kwazitsanzo zazithunzi komanso chiŵerengero chapamwamba.
Kupanga Zowonjezera Zambiri
Phunziro lachiŵiri linaphatikizapo mapangidwe ambirimbiri omwe amatchedwa Biointol . Zowonjezeretsazi zili ndi mavitamini a m'mimba komanso beta-glucan ndi inositol. Mu phunziro laling'ono ili, odwala 50 a IBS analandira thandizolo.
Zizindikiro zawo zinkafanizidwa ndi gulu la odwala IBS la 40 lachipatala. Zotsatirazo zasonyeza kuti mankhwalawa amachepetsa kupweteka kwa m'mimba, kupweteka komanso kugwidwa. Mwamwayi, opanda mphamvu ya placebo, palibe njira yothetsera kuti supplement yokhayo ndiye causative wothandizira kuchepetsa zizindikiro.
Mawu Ochokera
Mwachiwonekere, kufufuza kafukufuku wopangidwa bwino ndi kofunika kwambiri musanafikepo mfundo iliyonse yokhudzana ndi mavitamini a mavitamini operekera m'mimba kuti athetse zizindikiro za IBS . Komabe, mavitamini a m'mimba sakuwoneka kuti ali ndi chiopsezo chachikulu pamene atengedwa mu mlingo woyenera ndipo motero sangavulaze kwambiri, ngakhale angakhale otsika mtengo.
Musanayese zowonjezereka zokhudzana ndi mavitamini a digestive, ndibwino kuti mufunsane ndi dokotala wanu kuti awonetsetse kuti mavitamini sangagwirizane ndi mankhwala ena omwe mungakhale nawo kapena zina zomwe mukudwala.
Mukamawerenga maumboni pa intaneti za zowonjezerapo zamagetsi, kumbukirani kuti ndemanga za osuta zingakhale zosadziimira okha. Opanga angapemphe umboni pa kubwezera katundu waulere kapena wotsika mtengo, kapena ngakhale kulipira mawebusaiti ndi "otsutsa" kuti adziwe malonda awo.
Tetezani thanzi lanu ndi chikwama chanu mwa kukambirana zowonjezereka ndi wothandizira zaumoyo wanu musanagule.
> Zotsatira:
> Ciacci, C. et.al. "Mmene zimakhalira ndi beta-Glucan, Inositol ndi michere ya digestive mu zizindikiro za GI za odwala omwe ali ndi IBS" European Review kwa zachipatala ndi zamaphunziro azachipatala 2011 15: 637-643.
> Ndalama, M. et.al. "Phunziro la oyendetsa: kuyesera kwapadera, khungu kawiri kokha, koyesa ma placebo kuti agwiritse ntchito pancrealipase pofuna kuchiza matenda opatsirana omwe amatha kutsegula m'mimba-kutsegula m'mimba" Frontline Gastroenterology 2011 2: 48-56.
> Roxas, M. "Udindo wa Enzyme Supplementation mu Kugonjetsa kwa Mimba" Njira Zochiritsira Zachilendo 2008 13: 307-313.