Matenda a miyendo yopanda chilema (RLS) kawirikawiri amaganiza kuti ndi matenda akuluakulu, kotero kuti mwina ambiri a ana sakudziwa nawo.
Komabe, malinga ndi Restless Legs Syndrome Foundation, 'ana pafupifupi 1.5 miliyoni ana ndi achinyamata' akuganiza kuti ali ndi RLS ndipo amalingalira kuti 'zizindikiro za RLS zimayamba nthawi yaunyamata kapena unyamata.'
Kodi Matenda a Mitsempha Yosalekeza Ndi Chiyani?
Nyuzipepala ya National Health Institute (NIH) imanena kuti ' Matenda a miyendo yopanda phokoso (RLS) ndi matenda osokoneza bongo omwe amachititsa kuti miyendo ikhale yosasunthika. Chikhumbo chofuna kusunthira kawirikawiri chimakhala chifukwa chakumverera kosasangalatsa m'milingo yomwe imachitika panthawi yopumula. Anthu omwe ali ndi RLS amagwiritsa ntchito mawu monga zokwawa, kukwawa, kuyimba, kapena kuwotcha kuti afotokoze malingaliro awa. Kusuntha miyendo kumachepetsanso malingaliro, koma kwa kanthawi. '
Kukhala ndi Mitsempha Yosasunthika Matenda amatha kufooketsa kapena kugona.
Zizindikiro za Mitsempha Yopuma Yosasunga
Zizindikiro zikuluzikulu za mwana yemwe ali ndi matenda a miyendo yopanda phokoso ndi awa:
- Cholinga chosasunthika chofuna kusuntha miyendo (kapena mikono) akakhala pansi kapena kugona pansi, kuphatikizapo kuyenda, kuyenda, kutambasula, kusinthasintha, kuponyera, kutembenuka, kugwedeza miyendo yawo, kapena kupukuta miyendo yawo.
- Kukhumudwa miyendo yawo, kuphatikizapo zokwawa, kuyendayenda, kuyabwa, kuyimba, kuyaka, kupweteka, kupweteka, ndi zina zotero.
- Kuvuta kugona kapena kugona tulo.
- Zizindikiro za tsiku ndi tsiku chifukwa chosowa tulo, kuphatikizapo kugona usana.
Kumbukirani kuti ana angapeze malingaliro osavuta kufotokozera kapena angathe kufotokoza zizindikiro zawo mosiyana ndi momwe akulu amachitira. Komanso, ana ena amene amapezeka kuti ali ndi ululu wopweteka angakhale ndi matenda a miyendo yopuma, makamaka ngati pali mbiri ya banja la RLS.
Pakhoza kukhazikitsanso mgwirizano pakati pa matenda osapumitsa miyendo ndi ADHD.
Kuzindikira kwa Matenda Oletsedwa Amagazi
Ngakhale palibe mayeso oyenerera omwe angakuthandizeni kupeza matenda osapumitsa miyendo, ngati mwana wanu angayankhe yankho ku mafunso anai otsatirawa, ndiye malinga ndi NIH, iye ali ndi zifukwa zonse kuti adziwe matenda a miyendo yopanda kupuma komanso Angathe kukawona katswiri wa matenda a m'mimba kuti apitirize kufufuza ndi chithandizo:
- Kodi muli ndi chidwi choyendetsa miyendo yanu chifukwa chakumverera koipa m'milingo yanu?
- Kodi zovuta zomwe zimapangitsa miyendo yanu kuyamba kapena kuipiraipira pamene mukugona kapena osasunthira mobwerezabwereza?
- Kodi zimakhala zosasangalatsa m'miyendo mwanu mwina kapena kutonthozedwa ndi kuyenda (monga kuyenda kapena kutambasula) malinga ngati kayendedwe kamapitirirabe?
- Kodi mumamva chisoni kwambiri miyendo yanu madzulo komanso usiku, kapena mumangochita madzulo kapena usiku?
Zimene Mukuyenera Kudziwa
- Matenda a miyendo yopanda chilema amayamba kuyenda m'mabanja.
- Anthu omwe ali ndi RLS kawirikawiri amakhala ndi Periodic Limb Movement Disorder, omwe miyendo yawo imathyola mofulumira kapena kugwedeza masekondi 10 mpaka 60, makamaka pa nthawi ya tulo.
- Sikudziwika chomwe chimayambitsa RLS, koma matenda osapumitsa amilendo angakhale achiwiri kwa kuchepa kwa chitsulo ndi matenda ena. Zingakhalenso zotsatira zoyambitsa matenda opatsirana pogonana, mankhwala osokoneza bongo, mankhwala osokoneza bongo, ndi mankhwala ena opatsirana ndi ozizira . Nthawi zina RLS imayambitsidwa ndi mowa, caffeine, ndi fodya.
- Matenda a miyendo yopanda mphamvu angathe kuchiritsidwa ndi kusintha kwa moyo ndi mankhwala.
Zotsatira:
Ana ndi RLS. Zosamalidwa Zogwiritsa Ntchito Zilonda Zosasunga. > https://www.rls.org/understanding-rls/rls-kids.
Ondo, WG. Matenda a miyendo yopanda chilema. Chipatala cha Neurol - 01-NOV-2005; 23 (4): 1165-85, viii.
National Institutes of Health (NIH). Matenda Osabisala Amagazi. >> https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Relessless-Legs-Syndrome-Fact-Sheet.
Rajaram, SS, ndi al. Ana Ena Amene Ali ndi Ululu Wovuta Amakhaladi Ndizokhala ndi Magulu Opanda Mapewa. Kugona. Jun 2004 15; 27 (4): 767-73.