Mankhwala OTC a Fibromyalgia ndi Matenda Otha Kudwala

1 -

Zomwe Muyenera Kuzisunga Mankhwala Anu Chokhazikika ndi Fibromyalgia & ME / CFS
Ariel Skelley / Getty Images

Mwinamwake munalephera kugwiritsa ntchito mankhwala osokoneza bongo (OTC) akale, makamaka pankhani yothetsera zizindikiro zazikulu za fibromyalgia (FMS) ndi matenda otopa aakulu (CFS kapena ME / CFS ). Pokhudzana ndi zizindikiro zathu zina, komabe OTC meds mwina ikhoza kuthandizira.

Mankhwalawa samayesedwa matendawa, koma amadziwika kuti amachititsa zizindikiro zina mwa anthu ambiri. Monga ndi chithandizo chilichonse, mwina kapena si njira yabwino kuti mupite. Onetsetsani kuti muyang'ane ndi dokotala ndi wamankhwala za mankhwala okhudza mankhwala! Chifukwa chakuti mukhoza kugula mu sitolo, sizikutanthauza kuti nthawi zonse ndi zotetezeka.

Tsopano, penyani zizindikiro zochepa zimene zingapindule ndi mankhwala osokoneza bongo.

2 -

# 1 - Benadryl kwa Zilonda
PE Reed

Ambiri a ife ndi FMS ndi ME / CFS timakhala ndi chifuwa chachikulu, ndipo zotsatira zowonongeka zimatha kupangitsa zizindikiro zathu kukhala zovuta. Madokotala ena amakhulupirira kuti timakonda kudya zakudya, komanso matenda omwe amasintha pakapita nthawi.

Benadryl (diphenhydramine) ndi mankhwala abwino kwambiri omwe angakhale nawo pakakhala vuto lalikulu. Pochita zoipa kwambiri, makamaka ngati mukuvutika kupuma, pemphani thandizo lachipatala mwamsanga.

Miyezi ingapo FMS yanga isanatuluke, ndinakhala ndi zachilendo kwambiri zoopsa zowopsa zomwe aphunzitsi anga adanena kuti zidawoneka kuti ndi mbali ya FMS. Ndinapita ku ER kawiri mu anaphylaxis ndipo paulendo woyamba, chinthu choyamba chimene anandipatsa chinali Benadryl. Kenako ndinayamba kunyamula m'thumba langa pambuyo pake ndipo ndinalitenga nthawi yomweyo pamene chiwonongeko chachiwiri chinachitika. Ndinayamikira kuti ndinali nawo, popeza zinatenga oposa ola limodzi kuti ndipeze chithandizo mu ER nthawi imeneyo.

Diphenhydramine imakhalanso ndi mankhwala othandizira ogonana, kotero zingathandizenso ndi kusowa tulo . Komabe, zimakhala zochepa kwambiri kuposa tsiku lonse.

Ngati mwakhala mukudwala mankhwala opatsirana, onetsetsani kuti mukufunsa dokotala / wamankhwala za zomwe zili zotetezeka kuti mutenge ngati muli ndi vuto lalikulu.

3 -

# 2 - Bonine kapena Dramamine kwa Chizungu
Katja Kircher / Getty Images

Chizunguliro (vertigo) ndi chizindikiro china chofala cha FMS ndi ME / CFS, ndipo ndi chimodzi chomwe chingathe kukhumudwitsa kwambiri. Mankhwala osokoneza bongo monga Bonine (meclizine) ndi Dramamine (dimenhydrinate) angathandize kuchepetsa zizindikiro zamatsenga ndikukupangitsani kugwira ntchito.

Vertigo ndikumverera kuti dziko likuzungulira mozungulira iwe. Ndi zosiyana ndi kuunika komwe kumakupangitsani kuti mukumva ngati mukufuna kutaya, kapena kuti mumayima.

(Ngati nthawi zambiri mumakhala woima, mwina chifukwa cha kuthamanga kwa magazi kwa nthawi yochepa.) Mungafunse dokotala wanu za kusagwirizana pakati, zomwe zimapezeka mwa ife.)

Mankhwalawa amakhalanso antihistamines, choncho funsani dokotala wanu wa mankhwala musanawagwiritse ntchito ndi mankhwala ena opatsirana.

4 -

# 3 - Saline Nasal Kutayira Kudyetsa
Chris Ryan / Getty Images

Kuwonjezera pa kutsekemera, kusagwirizana ndi nthenda yotchedwa rhinitis ndi chifukwa chofala chakumasana kwa minofu. Kusokonezeka kumeneku kungayambitse kupweteka kwa mutu wa sinus, kupweteka kwa nkhope, ndi mavuto ogona - zonse zomwe zikhoza kukulitsa zizindikiro zanu.

Mchere wa saline wamkati, ukagwiritsidwa ntchito nthawi zonse, ukhoza kukuthandizani kuti zisamveke bwino. Nthawi zina saline sizingakwanire, mungathe kuyankhula ndi dokotala wanu za mankhwala osokoneza bongo monga Nasarel (flunisolide) kapena Flonase (fluticasone).

Onaninso: Matenda a nthendayi vs. Zomwe Sizilombo Zopatsirana mu FMS & ME / CFS

5 -

# 4 - Zowononga Zotsutsa Kuti Zizipewa Kutamba
LEA PATERSON / Getty Images

Kuyabwa kungakhale chizindikiro chokhumudwitsa kwambiri cha FMS ndi ME / CFS. Nthawi zina, khungu lanu likhoza kuwoneka popanda chifukwa chodziwikiratu, ndipo khungu lanu lomwe lauma kapena lakwiyitsa mumakhala ndi mphamvu kuposa wina.

Kuyamwa sikungowonongeka, koma kungakhale kusokonezeka kwogona. Ndiponso, kuthamanga mwamphamvu kungayambitse kupweteka kwa anthu omwe ali ndi FMS. Sindikhoza kuwerengera kangati ine sindinayambe ndakhala ndikuwombera m'malo ovuta, koma ndikudandaula pakapita nthawi pamene ululu umakula.

Mankhwala oteteza anti-itch kapena sprays omwe ali ndi diphenhydramine (mankhwala ku Benadryl) amatha kuyimitsa zitsulo zomwe zimayambitsa zilonda, zilonda zamtundu, kapena zina zotukitsa khungu.

Kuthyola chifukwa cha khungu louma, yesetsani kutsekemera kwaulere. Kwa tsitsi losadziwika, mungapeze mpumulo ku cold compress kapena kuchepetsa.

6 -

# 5 - Mankhwala oletsa kutsekula m'mimba
Peter Dazeley / Getty Images

Matenda otsekula m'mimba, komanso kupwetekedwa mtima ndi mavuto omwe amabwera nawo, amapezeka mwa anthu omwe ali ndi FMS ndi ME / CFS chifukwa cha mgwirizano ndi zizindikiro zoopsa za m'mimba (IBS).

Mankhwala oletsa kutsekula m'mimba, monga Imodium (loperamide), angakuthandizeni kuchepetsa chizindikirochi ndi zotsatira zochepa. Ngati muli ndi matenda otsegula m'mimba mutatenga Imodium, kapena ngati mutenga Imodium nthawi zonse, muyenera kulankhula ndi dokotala wanu. Mungafunike kuyang'ana momwe zakudya ndi moyo zimasinthira zomwe mungachite kuti muyambe kusamalira zizindikiro za IBS .

Kutsekula m'mimba kumatha kukutsitsirani, choncho onetsetsani kuti muzimwa madzi ambiri.

Zotsatira:

Allergy Proceedings: Official Journal of Regional and State Allergy Associations. 1992 Sep-Oct; 13 (5): 263-7. "Chronic rhinitis: kugwirizana kosadziwika ndi fibromyalgia."

Baker, D. "Loperamide: kuwerengera za mankhwala." Maphunziro mu Gastroenterological Disorders 2007: S11-S18.

Maofesi a Kuletsa ndi Kuteteza Matenda. "Zizindikiro".

Hanauer, S. Maphunziro mu matenda a gastroenterological. 2008 Zima; 8 (1): 15-20. Udindo wa loperamide m'mitsempha ya m'mimba.